Pokhara Jomsom and Muktinath Trek

Key Facts

Arrival City

Kathmandu

Departure City

Kathmandu

Accomodation

Accommodation: Tea House/Lodges

Meals

3 Course Meals (B, L, D)

Trip Grade

Moderate

Maximum Altitude

3760 m/12336 ft

Activity

Trekking and Cultural Immersion

Highlights

Spectacular views of Annapurna Range & Dhaulagiri Range

Deep Gorges

Stunning Waterfalls, Visit Muktinath

Overview

Pokhara Jomsom and Muktinath Trek is an enlightening trek in the Annapurna Circuit along the Kali Gandaki Valley to Muktinath next to the mystical land of Mustang.

Pokhara Jomsom and Muktinath Trek: Combo Trek for Travellers

Pokhara Jomsom and Muktinath trek is one of the fabulous treks in Annapurna circuit. This adventurous trip takes you through the Kali Gandaki River on the border of Mustang with the stunning views of Nilgiri, Annapurna, Machhapuchhare, Tukuche on the skyline.

Landscape, Mountains and Traditional Villages- Jomsom and Muktinath

You can experience the astonishing landscapes, natural beauty, monasteries, holy sites, and fascinating ethnic culture of local people throughout the trek. The views seen from the vantage of Poon Hill after the ray of sun passes to the peak of gigantic mountains like Annapurna, Machhapuchhare, and Dhaulagiri is breath taking. Beautiful traditional villages like Marpha, Jomsom, Thini, Kagbeni and huge fields of apple plantation are some of the major highlights of this popular Annapurna trek.

Cultural and Religious Significance of Pokhara Jomsom and Muktinath Trek

This trip is also famous for its religious and cultural significance as the ultimate destination of this trek is Muktinath, a holy site for both Hindu and Buddhist people. People believe that bathing in the water of this sacred place gives salvation after death. Also known as the ‘Himalayan Shangri-la’, this place not only offers the heart-warming views, but also some adventure sports like rock climbing, mountain biking, horse riding, etc. that you shouldn’t miss.

It’s a panoramic thrill flying into Kathmandu on a clear day. The views of snow-capped mountain peaks sprawling down below you are almost ecstatic, beginning a whole chain of memorable experiences that stay with you for a long, long time. As your plane lands at Tribhuvan International Airport in Kathmandu, our waiting support team will meet and greet you at the arrivals and escort you to your hotel. At the hotel you will be briefed about your daily activities.

Kathmandu is the historical and cultural heart of Nepal and has been a popular destination for tourists ever since Nepal opened its doors to visitors. The city presents a wonderful mix of Hinduism, Tibetan Buddhism and Western influence. There will be a guided tour to UNESCO World Heritage Sites Boudhnath, the largest Buddhist stupa in Nepal and after that to Pashupatinath, the most popular Hindu shrine dedicated to Lord Shiva. You take a tour to Patan also called as Lalitpur (the City of Artisans), which is 5 km away from Kathmandu. You will walk through Patan Durbar Square and delight in the architectural wonders of Malla era. Mahaboudha Temple, Kumbeshwor Temple, Krishna Temple and Golden Temple are the major attractions at the square.

Today you’ll set off on a scenic drive to Pokhara in a private vehicle, starting early to make the most of the journey. Spanning 210 kilometers, the route takes you along a winding, picturesque highway. You’ll begin on the Tribhuvan Highway from Kathmandu to Naubise and then smoothly transition onto the Prithvi Highway, which leads directly to Pokhara. As you travel, you’ll be enchanted by the shimmering Trishuli and Marshyangdi Rivers, their waters sparkling in the sunlight. The terraced hill settlements, with their lush greenery and charming houses, will unfold before you, while on clear days, the majestic mountain peaks will provide a stunning backdrop. Each turn of the road offers a new, breathtaking view, turning your drive into a memorable experience filled with the beauty of nature.

After breakfast, you’ll set off for Birethanti (1,025 m/3,363 ft), winding through the picturesque green hills of the Annapurna region. The drive takes about 2 hours, bringing you to Birethanti, a busy village of lodges, shops and houses, the starting point of the Pokhara Jomsom Muktinath Trek. From there, climb a few steps through the teahouses of Birethanti to the road above the village. Follow this road west along the Bhurungdi Khola river bank. Stay on this side of the river as you make your way to Tikhedhunga (1,520 m/4,987 ft). The path is gently uphill as you pass through Lamdawali (1,160 m/3,806 ft), Sudame (1,340 m/4,396 ft), Hille (1460 m / 4790 ft), and finally reach Tikhedhungga. The trail then gets steeper with well-built stone steps—there are reportedly 3,280 of them! After the climb, you’ll arrive in the Magar village of Ulleri (2,020 m/6,627 ft), where you can enjoy views of Annapurna South (7,219 m/23,684 ft) and Hiun Chuli (6,434 m/21,109 ft).

After breakfast at the hotel, you’ll begin your trek to Ghorepani (2,860 m/9,383 ft). The trail from Ulleri ascends, leaving behind the cultivated lands along the Bhurungdi Khola and entering a forest of oak and rhododendron. In under an hour, you’ll reach Ban Thanti (2,210 m/7,251 ft), and after that, you’ll arrive at Nangge Thanti (2,430 m/7,972 ft), also called Naya Thanti. Both of these spots now have good teahouses where you can take a rest. Keep climbing for another hour on the same path to reach Ghorepani (2,860 m/9,383 ft), a large village with a police checkpost at its entrance. Ghorepani literally means “horse water” and is a popular watering spot for mules, which ply this route from Pokhara to Jomsom and beyond. This village offers breathtaking views of the Annapurna South (7,219 m/23,684 ft), Hiunchuli (6,434 m/21,109 ft), Machhapuchhre (6,993 m/22,942 ft), and the Dhaulagiri range, making it a memorable destination on your trek.

You’ll start your day with an early-morning trek to Poon Hill (3,210 m/10,532 ft), renowned for its stunning sunrise and panoramic Himalayan views. The climb to the viewpoint takes about 45 minutes, covering a 400-meter ascent. As dawn breaks, you’ll be treated to a spectacular sunrise that illuminates the majestic peaks of Annapurna South (7,219 m/23,684 ft), Hiun Chuli (6,434 m/21,109 ft), Machhapuchhre (Fishtail Mountain) (6,993 m/22,942 ft), and Dhaulagiri (8,167 m/26,795 ft). After soaking in the breathtaking vistas and capturing the perfect photos, you’ll head back to your hotel in Ghorepani for breakfast. After breakfast, you descend to Tatopani (1,090 m/3,904 ft) through the rhododendron forest amidst the magnificent natural vistas. As you near Chitre (2,390 m/7,841 ft), you get an awe-inspiring view of Dhaulagiri range. The path then leads through terraced fields to Shikha (1,935 m/6,348 ft), a Magar village clustered on a ridge. You continue descending, gradually at first and then more steeply to cross the Ghar Khola (1,170 m/3,839 ft). After a short climb, you cross the Kali Gandaki on a large suspension bridge and from thereon, it is only a short distance upstream to Tatopani (1,090 m/3,904 ft). Tatopani takes its name after the hot springs near the river below the village.

You have to follow the trail that ascends gently up the Kali Gandaki Gorge, the deepest gorge in the world, towards the village of Dana (1,440 m/4,724 ft), which is surrounded by orange groves. En route, you come across local people selling baskets of oranges during its season. Just beyond the small hamlet of Rupse Chhahara (1,616 m/5,302 ft), a thundering waterfall cascades down beside the trail. Thereafter, the trail enters the steepest and narrowest section of the gorge. You will find the layered stone path well-constructed and wide. As the rock cliff ends, you head towards Ghasa (2,010 m/6,594 ft), a quaint Thakali village. You can see several flat-roofed houses in Ghasa.

After breakfast you trek from Ghasa towards Larjung (2,550 m/8,366 ft). Few hours of descents soon follow other rock-strewn ascents through forests of fir, cypress and juniper along the riverbank of Kali Gandaki. As soon as you reach Larjung, you cannot help but marvel at the architectural grandeur of this small town; tunnels, narrow alleyways and houses built in traditional style presents an interesting sight.

You begin to trek along the trail that follows the wide valley of the Kali Gandaki, passing through Kobang (2,560 m/8,399 ft) and Tukuche (2,590 m/8,497 ft). Yet again, you get to see narrow alleyways and houses built around enclosed courtyards as a protection against the unpredictable wind of the Kali Gandaki gorge. The trail further meanders through stonewalled orchards. Soon you come across a stone gate that marks the entrance to Marpha (2,670 m/8,760 ft). You can spot several white-walled houses. Marpha has well-maintained drainage system and is most popular for its local apple brandy. After lunch in Marpha, you continue trekking towards Jomsom meeting the Annapurna Circuit trail. As you approach your destination Jomsom, the landscape becomes increasingly arid and impressive with its mixture of brown, yellow and grey contrasting with the white snowcapped Nilgiri range peaks and Tilicho Peak (7,134 m/23,406 ft).

After breakfast you resume your trekking. Walk along the wide dirt road that runs beside the east bank of the river for about 2 hours until you reach Ekla Bhatti (2,740 m/8,990 ft). Here, you’ll find a fork in the path: take the right trail to continue up to Muktinath. Dhaulagiri (8,167 m/26,795 ft) and Nilgiri range dominate the view as you ascend to Khingar (3,280 m/10,761 ft). More meadows, streams and lush vegetation can be seen along the trail as it paves to Jharkot (3,550 m/11,647 ft). You encounter the ruins of the Dzong and pristine villages of Purang and Changur. As you trek past mule stables and steep barren hillside, you enter Ranipauwa (3,700 m/12,139 ft). Ranipauwa for years has remained an ideal resting point for pilgrims and travelers. On trekking further, you enter Muktinath (3,760 m/12,336 ft). Temples and religious shrines are the major attractions of this holy place. Pilgrims flock to the Buddhist gumba and pagoda-style temple of Lord Vishnu. Muktinath is an important pilgrimage site for both Hindus and Buddhists.

Heading away from Muktinath, you retrace your steps to Jomsom (2,720 m/8,924 ft) enjoying the magnificent view of Nilgiri. You can also take the way through Kagbeni (2,800 m/9,186 ft). You stay overnight in Jomsom. In the evening you celebrate the completion of your memorable Annapurna trek with the crew, whom you have come to know so well over the last 7/8 days.

You take an early morning flight to Pokhara (20 to 25 minutes). It is a spectacular flight along the Kali Gandaki Gorge and provides wonderful views of both Dhaulagiri and Annapurna ranges. Then you will go for the city tour. You will visit the popular landmarks of Pokhara like Devi’s Fall (Patale Chhango), Seti Gorge, Bindhabasini Temple and Guptseshwor Cave.

You will take about half an hour flight to Kathmandu. During the flight you will get the mesmerizing views of Mt. Annapurna, Machhapuchhre, Manaslu and other mountain ranges. And after reaching Kathmandu you will be transferred to hotel.

Our support team will take you to the airport for your flight home. On the other hand, if you prefer to stay longer, you can go for short tours such as game drive at National parks, rafting, Tibet tours, mountain biking etc., please ask us.

The Trip Cost Includes

    • Lodge trek with guide, accommodation & porters only (standard rooms on twin sharing)
    • All meals during Pokhara Jomsom Muktinath Trek only (except for GAP trek package)
    • Domestic airfares: Jomsom/Pokhara and Pokhara/Kathmandu
    • English-speaking local expert guide and porters (2 members = 1 porter)
    • Annapurna Conservation Area Permit (ACAP)
    • Trekkers’ Information Management System fees (TIMS)
    • Trek transfers as per the itinerary
    • 4 nights hotel accommodation in Kathmandu on twin sharing with breakfast
    • 2 nights hotel accommodation in Pokhara on twin sharing with breakfast
    • Sightseeing tour with English-speaking local guide
    • Entrance fees to sightseeing monuments
    • Airport transfers and tour transfers in private vehicle
    • Insurance for all staff & porters only
    • Equipment & clothing for all staff & porters only
    • First aid kit bag carried by guide
  • The Trip Cost Excludes

    • Nepal visa fees
    • International flight and airport taxes
    • Lunch and dinner in Kathmandu and Pokhara
    • Personal expenses (like, communication, laundry, bar bills, internet, camera/mobile battery recharge, hot water/shower on trek, extra meals, snacks
    • while walking etc.)
    • Personal gears & clothing
    • Tips for guide, porters, drivers, local staff etc.
    • Personal insurance and medical expenses
    • Any expenses incurred in emergency evacuation/rescue due to any unforeseen reasons
    • Any other services other than mentioned under “Price Includes”
  • Pokhara Jomsom and Muktinath Trek Route Map

    General Information

    General Information about Pokhara Jomsom Muktinath

     

    TRIP GRADE: Easy (Grade 2)

    The trek will be a long journey that takes us directly into high mountains, leading us to some of the renowned viewpoints and high altitude spots. Physically quite tiring, involves approx. 6 – 8 hours trekking along rocky ridges of high Himalayas. No previous experience is required, you should be moderately fit, used to some regular exercises and enjoy walking in the high-altitude conditions.

    Duration and Distance

    The trek duration is 14 days in total, covering a distance of 210 km from Kathmandu to Pokhara (a 6-7 hour drive). From Pokhara to Birethanti is 43 km drive (approximately 2 hours).  The flight from Jomsom to Pokhara takes about 20-25 minutes and from Pokhara to Kathmandu takes about 25-30 minutes. 

    Gradient

    The trek features a variety of terrain, including gentle inclines and brief, steep sections. Trekkers will encounter moderate slopes that gradually ascend, providing a steady and manageable challenge. However, there will also be short, more demanding stretches where the gradient becomes notably steeper, requiring additional effort and careful navigation. This combination of terrain ensures a diverse trekking experience, balancing easier sections with moments of heightened difficulty to keep the journey engaging and rewarding.

    TREKKING TYPES

    Trekking in Nepal is categorized in three different types based on their way of organization (Camping Trek, Tea House Trek and GAP Trek). Pokhara Jomsom Muktinath Trek is organized in two ways (Tea House Trek and GAP Trek) due to the abundance of accommodation facilities available in the region.

    Tea House Trek: This trek includes services like guide, food, accommodation in local Tea Houses and porters.

    GAP Trek: This trek includes services like Guide (G), Accommodation (A) in the Tea Houses, and Porters (P). Food bills are to be paid directly by the client.

     

    ACCOMMODATION
    Trekking in Annapurna and Mustang regions doesn’t need tremendous logistics in terms of accommodation as you will find plenty of clean and friendly lodges along the trail.

    You often have to share rooms but you can also stay in single rooms where possible. Rooms are basic, normally just a bed with a pillow and blankets. A few have electric blanket, hot bags (luxury lodges) and all have a spacious dining room-lounge. We will accommodate you and your group in a comfortable local lodge each day. The Guide coordinates with the local lodge owners and a porter is sent ahead to book the required rooms for the group (rooms cannot always be booked in advance).

    Please remember that some of them are very basic and a sense of adventure is necessary. It is cheaper to stay in lodge rather than organizing a camping trek.

     

    FOOD

    Lodge Trek: Meals are included in our price and are taken in lodges available along the trail. You can find a considerable variety of Nepali (rice, curry & lentil, momo, noodles, chapattis, etc.) and Western food (pizza, pasta, sandwich, chips, porridge, toast, pancake, soup, etc) as well as drinks (coffee, tea, milk, soft drinks, and beer). The Guide suggests you the best option as per the availability.

    GAP Trek: You will have to make your own eating arrangements in the lodges available along the trail. Expect to spend around $ 25 – $ 30 a day for food. Guide, accommodation and porters are covered in the price. 

     

    WATER

    You will be provided filtered water about 3 – 4 liters per person per day. The good thing about such water is it doesn’t smell chlorine. We normally use Sawyer Filters. However, you can also buy bottled water in tea houses. You can also bring water purification pills in case you want to drink water from local taps.

     

    PERSONAL EXPENSES – MONEY TO TAKE ON TREK

    Money requirement depends largely on type of trek style, duration and trekking region.
    For Pokhara Jomsom Muktinath Trek, you can take about $ 200 – $ 300, more if you intend to get more table drinks (alcoholic/non-alcoholic beverages), snacks while walking (a few smaller shops are available along the trail in some areas), souvenirs, battery charge, internet, hot shower (available in some places) etc. We pay for your accommodation and meals at mountain hut (tea house) along the trail and bear all the expenses of staffs assigned by us. However, for extra bar bills, snacks, hot shower, battery charge, internet etc. you have to pay directly to lodge owner on the spot.

     

    CHANGING MONEY

    You can change money at a bank or the money exchange counter in cities like Kathmandu and Pokhara. Many Tourist class Hotels have money exchange facilities. For Trekking, there are banks and exchange counters at major Tourist hubs in Annapurna regions like Ghorepani and Jomsom. These days, there is availability of ATMs everywhere in Kathmandu, Pokhara and some major trekking hubs.

     

    TIPS
    Tips are appreciated by your support team after the completion of your trip. The amount depends on your budget and appreciation of their work. As a suggestion, we advise that you can allocate 5 – 10 % of the total tour cost as tips. It is recommended that you talk to the members and hand it over individually as per the hierarchy on the last day of the trek.

     

    GROUP SIZE ON FIXED DEPARTURE

    If you opt to join our ‘fixed departure trip’, you are likely to be joining people from different countries of any age group except minors. The size of group varies, minimum number of persons required to operate a trip is 2 and the maximum is 15 people.

    For a Private Booking, any number size from 1 pax to 20 pax are acceptable and can be comfortably organized. We go for special planning for handling group size bigger than 20 pax.

     

    GROUP LEADER AND CREW

    All our trips are led by Government licensed local trekking guides. The guides have vast knowledge and have trekked the area multiple of times depending on the group size, the main guide will be accompanied by assistant guides.

    We will also have a team of porters to carry your main gag. We provide 1 porter for 2 members, 15 kg allowance for each member.

     

    COMMUNICATION
    Communication during Pokhara Jomsom Muktinath Trek is not challenging but there are certain things to be considered. There are a plenty of telephone facilities in the Annapurna and Mustang region. You can also use Ncell and NTC network (both for internet and mobile network) but they don’t work properly in some places as you go higher. Some Tea Houses / Lodges also provide Wi-Fi facilities. If it is crucial for you to keep in contact with your family or others, we can provide you a mobile satellite phone (rental charge on request).

     

    FLIGHT / LAND TRANSFERS

    The starting point of the Pokhara Jomsom Muktinath Trek is Birethanti which is connected by a 8 to 9 hours’ drive from Kathmandu or 2 hours’ drive from Pokhara. On your return, you will fly from Jomsom to Pokhara. You can choose between flying and driving back from Pokhara to Kathmandu. We will arrange the transportation from your hotel to the airport (Kathmandu). Please check with us for price difference between flying and driving back to Kathmandu.

     

    LUGGAGE WHILE TREKKING

    During Pokhara Jomsom Muktinath Trek, your main luggage will be carried by porter. Please keep your luggage as light as possible around 12 kg to 15 kg for flight safety and porter welfare as per IPPG standard. You simply carry a day pack with water bottle, camera, sun-screen, spare jacket, etc. You can leave your valuable items at your hotel in Kathmandu while trekking. Many hotels have a locker system and provide a deposit slip for the valuables kept under the hotel’s safekeeping.

     

    TYPICAL DAY ON TREK

    A typical day while trekking in Nepal consists of about 6 – 8 hours of activity. Each morning after packing our bags and having a good breakfast, we set off on the day’s walk. After walking for 3 – 4 hours we stop for lunch at around midday. The afternoon’s walk is generally shorter and we usually arrive at our destination in time for afternoon tea. The remainder of the afternoon can be spent exploring the village, doing a bit of washing or simply relaxing with a good book. On some days, we will arrive at our destination by lunchtime and the entire afternoon will be free. After dinner, the evening will often be spent playing cards and reliving the day’s adventures, before heading off to bed for a well-earned sleep.

     

    TREKKING GEARS AND EQUIPMENT

    You will need walking boots, sleeping bag (4 seasons/-20 0C rated), waterproof jacket and trousers, fleece jacket, warm hat and gloves, sunglasses, water bottle, sun-screen and day pack. Comprehensive list of equipment will be provided once you book your trip. It’s not necessary to spend a lot of money buying extra equipment and clothing before your trip. Majority of these gears can be bought or hired at reasonable rates in Kathmandu.

     

    GEARS AVAILABLE IN KATHMANDU

    There are numerous suppliers of trekking gears in Kathmandu supplying genuine branded items or imitations depending on your choice and price. You can get anything from down jackets and sleeping bags to socks or thermal wears that you need for your trek.

     

    EQUIPMENT PROVIDED BY COMPANY

    We provide company duffle bag (80 L) to use on the trek. You can store your bag in your hotel and use it after the trek.

     

    TREK SECURITY

    Security of our clients is our foremost priority. All our guides are licensed by Nepal Government. Our guides and support crew are carefully chosen for your trips. They will ensure your safety and security throughout your trip. During your trek, you will be sleeping in local teahouses. You have to take precautions yourself at all times. Never leave your baggage unattended and keep your lodge room locked when you go out.

     

    MEETING AND GREETING AT AIRPORT

    You need to pass on your International flight details to us for a “meeting and greeting” service at airport. You just pass the customs desk and come out of the terminal building where you will see someone standing with a placard with either ‘Explore Himalaya’ or your name written on it. Our airport representative or tour officer will greet you and welcome you with a garland and escort you to your hotel.

     

    TREK DURATION

    We ensure liability as indicated in itinerary and list of services. If the holiday is cut short or completed earlier than the projected period upon client’s wish, we shall not be responsible or make refund against unutilized days or services. Clients need to pay for hotels/services incurred in Kathmandu or elsewhere in such cases.

     

    CLIMATE AND BEST TIME TO GO

    The best seasons for trekking in Nepal are autumn (from mid-September till November end) and spring (from the beginning of March until mid-May). Temperatures will drop considerably as you trek higher every day. The nights are cold (between -10 0C to 5 0C) but the days are sunny and hot (between 10 0C to 20 0C). The mornings are usually clear, with clouds building up during the afternoon, disappearing at night. Trekking during the monsoon and winter is not recommended, as the visibility during monsoon is limited, upper parts and high passes could be covered with snow in winter.

    March, April, October and November are the most favored months. Please choose the date that is convenient for you.

     

    ITINERARY CHANGES

    The itinerary for this trek is a standard itinerary. Depending on the prevailing situation while on trek, you can modify it to some extent after consulting with your guide. However, the date of trek completion should always coincide with the original itinerary. You should keep in mind that this is an adventure trip into the remotest region, where many unforeseen events may contribute to the need for a change in itinerary. In such cases, we or your guide will suggest the best alternative similar to your original.

     

    HEALTH ISSUES AND VACCINATIONS

    As vaccination requirements change frequently, we suggest you consult your doctor at least 2 months prior to the beginning of your trip. We recommend protection against malaria, tetanus, typhoid, hepatitis and polio. The main health consideration during the trek is Acute Mountain Sickness (AMS). You may experience some mild symptoms initially, such as headache, lethargy, nausea and difficulty sleeping, but these should lessen within a few days. To avoid Acute Mountain Sickness (AMS), people take pills called ‘Diamox’ (actazolamide). You can also use these pills after consulting with your doctor and purchase them in Kathmandu. Our itinerary will allow your body to acclimatize properly and handle the low oxygen rate.

    If you have ever suffered from altitude sickness, or have a heart or breathing complaint, we highly recommend you consult your doctor about your suitability for trekking in high altitude areas before booking. We suggest that you take some pain-killing pills with you and enough medicine for cold, diarrhea, nausea and fever. Some nasal ointment and throat-moistening pills will greatly help for those who are sensitive to chilly or freezing weather conditions.

     

    FIRST AID KIT

    We supply a medical bag with standard medicines prescribed by trekking doctors and a user’s manual. Since our staffs/guides are not qualified for suggesting medications to western clients, we would request you to use the medicines upon your own risk. It is safer and more reliable if you have your own medicine kit and not depend on what we have.

     

    VISA

    All visitors except the Indian nationals must hold passport and valid visa. Visa can be obtained at the Nepalese diplomatic missions and consulates abroad. You can also get “On Arrival Visa” at entry points. For doing Pokhara Jomsom Muktinath Trek, you can come with a 30 days visa which costs US $ 50. You should have a passport size photo to get it at airport upon arrival. Some countries’ nationals need to get visa prior their arrival.

    Please check http://www.nepalimmigration.gov.np/page/tourist-visa for detailed information.

     

    JOIN A GROUP OR PRIVATE TRIP

    Our trips are available on both fixed departure and private basis. If you are looking for a group to join this trek, please check our “Fixed Departures” link for availability, dates and price. If you would like to travel independently, or with your friends, families and colleagues, you are invited to choose any of the trips at your convenient timeframe for any number of people (minimum 1 and maximum 20 at a time).

    If you want to do something that is not included in our trip list, we are ready to tailor your trip to suit your exact requirements. In short, we will make every effort to meet your needs.

     

    RESCUE / EVACUATIONS

    We take your safety and security very seriously, and make sure that nothing untoward happen to you. However, if anything serious like sickness or a casualty occurs, we will do everything to transfer you to the nearest hospital. As you are responsible for all the expenses incurred in evacuation, please make sure that it is covered by your insurance before assigning for it.

     

    INSURANCE
    Insurance is mandatory for all participants. You must have comprehensive insurance covering cancellation, medical emergencies, accidents, and evacuation costs, during the trek. Having the right insurance will provide peace of mind and financial protection in case of unforeseen circumstances during your trek. We recommend insurance specifically tailored for trekking up to Muktinath, as standard policies may not cover these activities. Here are some trusted insurance providers that offer comprehensive coverage for trekking expeditions:

     

    RESPONSIBLE TRAVEL

    We are among the few companies in Nepal to receive Travelife Certificate Award https://www.travelife.info for our long-term efforts in sustainable practices.

     

    1. Care for Porters and Support Staffs

    We ensure that all the porters and other staffs going into high altitude conditions during Everest treks are provided with adequate clothing and equipment. All our porters carry less than 30 kg and underage porters are strictly prohibited in our operations. We run the trek according to the guidelines of the International Porter Protection group (IPPG – www.ippg.net).

     

    1. Environmental Responsibility

    Wonderful environment of the Himalayas is also an extremely fragile one. Increasing population density and numbers of trekkers threaten the very beauty of Nepal. At Explore Himalaya, we are extremely conscious about the environment and aim to minimize our impact as much as possible. As deforestation is one of the greatest environmental threats, we do not have camp fires and use LPG gas or kerosene for cooking as an alternative fuel to wood. We don’t use plastic bottles. We also discourage trekkers from using wood-fueled hot showers in lodges along the way. Many lodges, however, now provide solar hot showers, a far more eco-friendly alternative.

    Garbage disposal is another major problem and some of the busier trails can, at times, appear strewn with litter. Our staff members are well motivated towards eco-friendly practices. Our staff carry garbage bag with them all the time and collect our garbage and other litters they find on trail and dispose them on the designated area. We also volunteer to bring garbage down while returning back.  Our aim is to help protect and preserve this beautiful environment for future generations of trekkers to enjoy.

     

    1. Social Responsibility

    Explore Himalaya works with the motto ‘Development through Tourism’. Keeping in line with this motto, Explore Himalaya Community Service Project (EHCSP) has been conceived to empower underprivileged, marginalized, poor and minority segments of Nepal.
    Since its inception, EHCSP has been incessantly facilitating and advocating for school education, health, community development, forest conservation, agro practices and culture preservation. A certain amount of your trip money goes to these projects. For more details on our CSR initiatives, please visit https://explorehimalaya.com/csr/

    Disclaimer

    It is fundamental to acknowledge that Pokhara Jomsom Muktinath Trekking is an adventure tour. This requires some flexibility. The day to day itinerary is taken only as a guideline. We cannot be held responsible for any delays caused by International or domestic flights, strikes, Government regulations, weather or natural casualties etc. In such cases, Explore Himalaya shall provide suitable alternatives which will be decided upon mutual agreement. If you have any questions regarding this trip, please feel free to contact us at enquiry@explorehimalaya.com or directly by phone: +977-1-4518100. We answer all enquiries within 24 hours. For any feedback related to your trip, please feel free to contact us directly or email us at sales@explorehimalaya.com.

    TRAVEL GUIDE

    ANNAPURNA REGION

    Annapurna region lies in the western part of Nepal covering Gandaki and Dhaulagiri zones of Gandaki Province. Known around the world for its exemplary trekking trails, the region boasts of being the home to some of the highest peaks in the world including Annapurna I (8091 m / 26545 ft), Annapurna II (7937 m / 26040 ft), Annapurna III (7555 m / 24787 ft), Annapurna IV (7525 m / 24688 ft), Annapurna South (7219 m/ 23684 m), Tilicho Peak (7134 m / 23406 ft), Khangsar Khang (7485 m / 24557 ft), Gangapurna (7455 m / 24459 ft), Machhapuchchhere (6993 m / 22943 ft),  , world’s deepest gorge Dana of Kali Gandaki, one of the world’s highest navigable pass Thorung La (5416 m / 17769 ft), some of the world’s highest freshwater lakes like  Tilicho Lake (4919 m / 16138 ft) and Kajin Sara Lake (5002 m / 16411 ft) and , diverse flora and fauna and the native homeland of world class Gurkha tribe the Gurungs and Magars. The region is regulated and managed by Annapurna Conservation Area Project (ACAP), the first Conservation Area and the largest protected area of Nepal. The region’s biological diversity complimented by equally fascinating cultural diversity has made it a dream destination for trekking in Nepal.

    CLIMATE, FLORA & FAUNA

    The climatic zone that you find during Annapurna Trek varies from subtropical to alpine. The southern slopes of the area has the highest rainfall rate in the country- 3000mm per year, whereas the northern slopes lying in the rain shadow has the lowest rate – less than 300mm per year. The difference in the climatic conditions in this region is responsible for its varied flora and fauna. The Annapurna region possesses a variety of flora and fauna. It stretches from the subtropical lowlands and the high temperate rhododendron forest in the south, to a dry alpine steppe environment in the North. The Southern lowlands are lush with subtropical forests consisting of chirpine and alder. In the Northern highlands temperate forests of oaks, rhododendron, fir, and blue pine are found. The wet regions yield a variety of bamboo species. The higher altitude further North give rise to forests of birch, blue pine and juniper trees, which are replaced by juniper and rhododendron in the far North. In the semi-desert rain shadow region, behind the Himalayas, bushes of caragana and juniper species are evident. It has several species of wildlife. There are around four hundred and seventy-four species of birds, and around a hundred species of mammals. The Annapurna region serves as an excellent habitat for rare and endangered mammals like the snow leopard, musk deer, blue sheep, red panda and many of Nepal’s brilliantly plumaged pheasants.

    MUSTANG REGION

    Mustang “The forbidden kingdom” lies in Gandaki province in northern Nepal. Mustang is bordered by Tibetan plateau, and the tallest mountains like Annapurna and Dhaulagiri, including several other peaks above 7,000 meters are also situated here. Mustang, spread in an area of 3,573 sq. km, is one of the districts of Nepal, and the entire district is within Annapurna Conservation Area, which is the largest protected area of Nepal. Jomsom is the headquarter of Mustang. Mustang is known as the lost Kingdom of Tibet because in old time it used to belong to Tibetan Empire. Mustang trekking is possible in every season.

    CLIMATE, FLORA AND FAUNA

    The climate experienced in Mustang trekking is cool and semi-arid (dry but having slightly more rain than an arid region or climate). The average annual temperature of the region is about 10.9 °C during the day. Mustang lies in the rain shadow area of the Annapurna region. In this climate we find unique animals like; snow leopard, musk deer, and Tibetan gazelle. In this region we mostly find medical herbs. Above the elevation of 5000 meters, there are rhododendron anthopogon, potentilla biflora, and saxifraga. Above the elevation of 5800 meters, there is almost no vegetation because of extreme cold. Near the area of Jomsom, the forest covers end, and it is very limited in the Upper Mustang region, which falls in the Alpine climatic area.

    ANNAPURNA CONSERVATION AREA

    Annapurna Conservation Area (ACA) is a jewel nestled in the heart of Nepal’s Himalayas, encompassing 7,629 square kilometers of pristine wilderness. Established in 1992, it is Nepal’s largest protected area, celebrated for its spectacular natural beauty and ecological diversity.

    At the core of the ACA lies the Annapurna Massif, which includes some of the world’s most iconic peaks, including Annapurna I, Annapurna II, Annapurna III, and Annapurna IV. The towering snow-capped mountains form a dramatic backdrop against lush green valleys, terraced fields, and serene lakes, creating a landscape that captivates the soul.

    The area is home to an incredible range of ecosystems, from lush subtropical forests in the lower elevations to alpine meadows and arid high-altitude deserts above the treeline. This rich variety of habitats supports a diverse array of wildlife, including rare and endangered species such as the snow leopard, the red panda, and the Himalayan tahr. Birdwatchers will find the ACA particularly rewarding, with over 450 species of birds gracing the skies and forests.

    The Annapurna Conservation Area is also a cultural haven. It is inhabited by several ethnic communities, including the Gurung, Magar, and Thakali peoples, who have lived in harmony with the land for centuries. The region is dotted with traditional villages where ancient customs and vibrant festivals are celebrated with enthusiasm and color.

    Trekkers and adventurers are drawn to the ACA by its renowned trekking routes, including the Annapurna Circuit and the Annapurna Base Camp trek. These trails offer unparalleled opportunities to explore the region’s stunning natural scenery, experience the warmth and hospitality of the local communities, and witness the majestic beauty of the Himalayan giants.

    In addition to its natural and cultural treasures, the ACA plays a crucial role in conservation efforts, promoting sustainable tourism and protecting the environment while supporting local livelihoods. It is a place where nature and culture converge in a harmonious celebration of the Himalayas’ grandeur.

    The Annapurna Conservation Area (ACA) is managed by the Annapurna Conservation Area Project (ACAP), a collaborative initiative between the Government of Nepal and various conservation organizations. ACAP operates under the National Trust for Nature Conservation (NTNC) and is guided by a Management Committee comprising government officials, local representatives, and conservation experts. Its management emphasizes community involvement through local Community Forest User Groups (CFUGs), which oversee forest and wildlife conservation efforts. ACAP’s strategies focus on biodiversity protection, sustainable tourism, and ecosystem restoration, supported by education and infrastructure development. Through regular monitoring and evaluation, ACAP ensures the preservation of the area’s natural beauty while promoting sustainable practices and benefiting local communities. 

    PEAKS

    Dhaulagiri

    Dhaulagiri, also known as the White Mountain, stands proudly at 8167 meters (26795 feet) and is the seventh highest peak in the world. Located in the Dhaulagiri mountain range of the Nepal Himalayas, this majestic peak is a renowned destination for high-altitude expeditions. Dhaulagiri lies northwest of the popular tourist hub of Pokhara, in the Gandaki Province. The mountain’s impressive ice fields, sheer faces, and dramatic ridges create a breathtaking spectacle. When Dhaulagiri I was first discovered in 1808, it was mistakenly believed to be the highest mountain peak in the world, a title it held for 30 years before being surpassed by Kanchenjunga. The first successful ascent of Dhaulagiri was accomplished on May 13, 1960, by a Swiss expedition led by Peter Diener, Kurt Diemberger, Albin Schelbert, Ernst Forrer, Nima Dorje Sherpa and Nawang Dorje Sherpa.

    Tukuche Peak

    Tukuche Peak is a notable mountain in the Dhaulagiri range of the Himalayas, located in Nepal. It stands at an elevation of 6920 meters (22703 feet) above sea level. The peak is part of the Dhaulagiri massif. Tukuche Peak is known for its striking appearance and challenging climbing routes. The area around Tukuche Peak is also renowned for its trekking routes, particularly the Annapurna Circuit, which passes through the region and provides access to the stunning landscapes and diverse cultures of the Himalayas. Tukuche Peak was first ascended on April 30, 1970, by a Japanese expedition that included Hirosuke Kikuchi, Eiho Otani, and Takao Yonemoto.

    Nilgiri

    The Nilgiri, a stunning mountain massif in Annapurna region, three prominent summits: Nilgiri North (7061 m / 23166 ft), Nilgiri Central (6940 m / 22769 ft), and Nilgiri South (6839 m / 22437 ft). Nilgiri’s striking appearance features a series of sharp ridges and steep, snow-covered slopes that contribute to its rugged and majestic profile. From its base, the peak offers breathtaking views of the surrounding Annapurna and Dhaulagiri ranges. The dramatic ice formations and pristine snow of Nilgiri create a stunning contrast against the deep blue sky, making it a captivating sight for mountaineers and adventurers. Nilgiri North was first successfully ascended on October 7, 1950, by a French expedition led by the renowned climber Lionel Terray. The team also included H. G. Van Lookeren Campagne, P. Van Lookeren Campagne, P. F. J. Van Lookeren Campagne, and Wangdi Sherpa. Nilgiri Central was first successfully ascended on October 8, 1978. The pioneering ascent was achieved by a Japanese expedition led by climbers Kohichi Sakata and Yasuo Tsuda. Nilgiri South was first successfully ascended on October 8, 1978, by a Japanese expedition. The pioneering team consisted of Kazuo Mitsui, Taichi Fujimatsu, Yoshiaki Kato, Nobuhito Morota, Seiji Tanaka, and Hideki Yoshida.

    Tilicho Peak

    Tilicho Peak, standing at 7134 meters (23406 feet), is a striking and majestic mountain located in the Annapurna massif of Nepal. It is renowned for its dramatic appearance and challenging climbing routes, making it a notable destination for experienced mountaineers. The mountain’s rugged, ice-covered slopes and dramatic ridges create a captivating sight, particularly at sunrise and sunset when the snow and ice catch the soft, golden light. The first ascent of Tilicho Peak was achieved in 1978 by French climber Emanuel Schmutz, who successfully reached the summit using the northwest shoulder.

    Annapurna I

    Annapurna I, standing majestically at 8091 meters (26545 feet), graces the Himalayas as one of the world’s most enchanting yet formidable peaks. Located in awe-inspiring Annapurna massif, it is the 10th highest mountain on Earth and captivates climbers with both its breathtaking beauty and its daunting challenges. First conquered on June 3, 1950, by the intrepid French expedition led by Maurice Herzog and Louis Lachenal, Annapurna I hold a special place in mountaineering history. Their successful ascent was a pioneering feat, marking the first time anyone had reached the summit of an 8,000 – meter peak. The mountain’s allure is undeniable, with its snow-covered slopes and dramatic landscapes, yet it demands great respect. Its notorious conditions — frequent avalanches, fierce weather, and technical climbing challenges — make it a true test of endurance and skill. Climbers who are drawn to Annapurna I are lured by the promise of adventure and the chance to experience the mountain’s awe-inspiring splendor. Despite its dangers, the mountain’s grandeur continues to inspire and attract those seeking to push their limits and embrace the extraordinary.

    Annapurna II

    Annapurna II, with its impressive height of 7937 meters (26040 feet), is renowned for its stunning and dramatic appearance. The mountain features a strikingly steep and pyramidal shape, with its summit often shrouded in a veil of snow and ice. Its north face is particularly notable for its sheer, which rise almost vertically from the surrounding terrain. The peak’s rugged contours and the surrounding glaciers create a breathtaking visual contrast against the deep blue sky, enhancing its majestic allure. The mountain’s remote location and challenging ascent add to its enigmatic and awe-inspiring presence. The peak was first ascended in 1960 by a collaborative British, Indian, and Nepalese team led by J. O. M. Roberts. They reached the summit via the West Ridge, after scaling the North Face of Annapurna IV. The summit party included Richard Grant, Chris Bonington, and Ang Nyima Sherpa.

    Annapurna III

    Annapurna III, standing at 7555 meters (24787 feet), presents a visually dramatic profile with its steep, formidable slopes and sharp ridges. The mountain’s appearance is characterized by its rugged and almost cathedral-like south face, which rises steeply and is often adorned with snow and ice formations. The peak is encircled by a ring of sharp pinnacles and cliffs, giving it a particularly imposing and majestic look. The interplay of light and shadow on its icy surfaces creates a dynamic and ever-changing appearance, making Annapurna III a captivating sight for those who view it from afar or approach its base. It was first ascended on May 6, 1961, by an Indian expedition led by Captain Mohan Singh Kohli. They reached the summit via the Northeast Face. The successful summit team included Mohan Singh Kohli, Sonam Gyatso, and Sonam Girmi.

    Annapurna IV

    Annapurna IV, at 7525 meters (24688 feet), is distinguished by its elegant yet rugged silhouette. The peak features a series of sharp ridges and snowy slopes that contribute to its striking and somewhat less symmetrical form compared to its neighboring peaks. The mountain’s appearance is marked by its less prominent but still significant snow fields and ice-covered faces, which blend harmoniously with the surrounding terrain. Annapurna IV’s remote and isolated position within the Annapurna massif adds to its allure, offering a serene and somewhat mysterious aspect that stands out amidst the grand Himalayas. It was first climbed in 1955 by a German expedition led by Heinz Steinmetz, who reached the summit via the North Face and Northwest Ridge. The successful summit team included Steinmetz, Harald Biller, and Jurgen Wellenkamp.

    Annapurna South

    Annapurna South, rising to 7219 meters (23684 feet), is known for its majestic and sweeping southern face. The peak exhibits a classic Himalayan profile with broad, snow-covered slopes that gently curve from the summit downwards, creating a more rounded appearance compared to some of its steeper neighbors. The mountain is often shrouded in a halo of clouds and mist, enhancing its ethereal and grand visual appeal. The striking contrasts between the snow and the rocky outcrops, combined with the expansive views it offers, contribute to Annapurna South’s allure as a breathtaking and iconic feature of the Annapurna massif. The peak was first successfully ascended on October 15, 1964, by Japanese climber Shioichiro Uyeo and Nepali climber Mingma Tsering Sherpa.

    Hiunchuli

    Hiunchuli, rising to 6,434 meters (21,109 feet), is a prominent peak in the Annapurna range, located east of Annapurna South. Renowned for its rugged, ice-covered ridges and steep slopes, Hiunchuli presents a formidable challenge for climbers. Despite being less frequented than some of its higher-profile neighbors, Hiunchuli’s dramatic and imposing profile makes it a significant feature in the Annapurna Sanctuary. For trekkers on the Annapurna Base Camp trek, Hiunchuli provides a striking and awe-inspiring backdrop, enhancing the overall experience of navigating through the stunning landscapes of the region. It was first ascended on October 10, 1971, by a team consisting of Craig Anderson, Peter Cross, Jim Richards, John Skow, and Lane Smith.

    Machhapuchchhere

    Machhapuchchhre, also known as Fishtail Peak, is a distinctive mountain in the Annapurna Himalayas of Nepal, reaching an elevation of 6993 meters (22943 feet). Its unique, double-peaked shape resembles a fish’s tail, which is how it got its name. Machhapuchchhre is widely regarded as one of the most beautiful mountain peaks in the world. Its unique and captivating profile makes it a standout feature of the region. Machhapuchchhre exhibits dramatic vertical relief over a short horizontal distance. This, coupled with its steep, pointed profile, renders it a particularly striking peak, even though its elevation is lower than some of its neighboring giants. The mountain’s distinctive double summit resembles a fish’s tail, which is reflected in its name, meaning “fish’s tail” in Nepali. It holds significant spiritual value for the local Gurung and Magar communities. The Annapurna Base Camp Trek and the Mardi Himal Trek offer spectacular views of the mountain, allowing visitors to appreciate its beauty and grandeur. This peak remains unclimbed. The government of Nepal has not issued permits for climbing the summit, preserving its sacred and untouched status. The only confirmed attempt occurred in 1957 when a British team led by Lieutenant Colonel Jimmy Roberts made their ascent attempt.

    PLACES

    Pokhara

    Pokhara stands as one of Nepal’s most enchanting tourist destinations, offering a perfect blend of natural beauty, adventure, and relaxation. Nestled at an elevation of approximately 820 meters (2690 feet) beside the serene Phewa Lake, Pokhara captivates visitors with its stunning vistas and tranquil ambiance. The lake’s calm waters reflect the majestic peaks of the Annapurna and Machapuchare ranges, creating a picturesque setting that enchants travelers from sunrise to sunset. The city is renowned for its diverse range of attractions and activities. Adventure seekers can embark on thrilling paragliding flights that offer a bird’s-eye view of the breathtaking landscapes, or explore the nearby hills and trails, such as the famous Sarangkot and World Peace Pagoda. For those seeking relaxation, Pokhara’s lakeside promenade is perfect for leisurely strolls, boat rides, and unwinding with stunning mountain views. Pokhara also boasts a vibrant cultural scene, with lively markets, traditional restaurants, and a variety of local crafts and souvenirs. The city’s warm hospitality and friendly atmosphere make it a welcoming haven for travelers. Whether you’re drawn by the allure of adventure, the beauty of nature, or the charm of local culture, Pokhara offers a unique and unforgettable experience that caters to every type of traveler.

    Birethanti

    Birethanti (1015 m / 3363 ft) emerges as a lively village and an important waypoint on the journey. Known for its bustling market, Birethanti is a hub where local vendors sell fresh produce, snacks, and souvenirs, creating a vibrant atmosphere filled with the mingling of trekkers, porters, and locals. Surrounded by traditional stone houses and terraced fields, the village offers a picturesque and inviting environment. The strategic location at the confluence of the Modi Khola and Bhurungdi Khola rivers enhances its charm. The gentle flow of the rivers and the lush greenery create a peaceful backdrop, making Birethanti a perfect spot to unwind and prepare for the journey through the stunning Annapurna region. The village offers a range of guesthouses and lodges, providing comfort and a chance to acclimatize before continuing onward.

    Ulleri

    Perched on a ridge, Ulleri (2020 m / 6627 ft) is a picturesque village renowned for its stunning vistas and traditional character. Upon arrival, Ulleri offers panoramic vistas of the surrounding peaks, including Annapurna South and Machapuchhre (Fishtail Peak). The village, with its traditional stone houses and vibrant local culture, provides a variety of guesthouses and lodges for relaxation. The higher altitude and clear mountain air offer a refreshing experience, while the majestic Himalayan views create a memorable backdrop. Ulleri’s charm, combined with the sense of accomplishment from the climb, makes it a standout destination, blending natural beauty with cultural richness.

    Ghorepani

    Ghorepani (2860 m / 9383 ft) is a bustling village celebrated for its spectacular views and lively atmosphere. Situated at a high altitude, it is famed for its proximity to Poon Hill, a renowned viewpoint offering some of the most breathtaking sunrise vistas in the Annapurna region. The journey to Ghorepani involves a gradual ascent through beautiful rhododendron forests, culminating in stunning panoramic views of the Annapurna and Dhaulagiri ranges. The early morning hike to Poon Hill rewards visitors with a mesmerizing sunrise, where the peaks are bathed in golden light. Ghorepani itself is a vibrant village with a range of guesthouses, cafes, and local shops. Its combination of vibrant atmosphere, stunning views, and cultural richness makes Ghorepani a memorable and exhilarating stop.

    Poon Hill

    Poon Hill (3210 m / 10532 ft) is a renowned vantage point that stands out for its breathtaking sunrise vistas and panoramic views of the Himalayan peaks. It is a prime destination for those seeking some of the most spectacular sunrise experiences in the Annapurna region. The ascent to Poon Hill is a gradual climb through enchanting rhododendron forests, culminating in a summit that offers unobstructed views of the Annapurna and Dhaulagiri mountain ranges. The early morning hike to Poon Hill is rewarded with a stunning spectacle as the sun rises over the Himalayas, casting a golden glow on the snow-capped peaks and transforming the landscape into a vivid tableau of colors. This moment is often described as magical, with the peaks of Annapurna I, Annapurna II, Annapurna III, Annapurna IV, Dhaulagiri, and the iconic Machapuchare (Fishtail Peak) forming a majestic backdrop. The panoramic views from Poon Hill offer trekkers an unparalleled opportunity to marvel at the grandeur of the Annapurna and Dhaulagiri ranges. The summit is also a popular spot for photography, as the combination of early morning light and high-altitude vistas creates perfect conditions for capturing stunning images of the Himalayan landscape. The serene and awe-inspiring atmosphere at the summit provides a memorable and reflective moment for all who visit, adding a touch of wonder to the trekking journey.

    Tatopani

     Tatopani (1190 m / 3904 m)) is a peaceful village situated along the renowned Annapurna Circuit. Known for its natural hot springs, stunning views, and serene atmosphere, it offers a perfect setting for relaxation and wellness. Located in the lower Mustang region on the banks of the Kali Gandaki River, Tatopani is near the popular Poon Hill viewpoint and lies between the towns of Beni and Ghasa. Tatopani, meaning “hot water” in Nepali, is famous for its natural hot springs, which draw from underground geothermal sources. These soothing waters are believed to have healing properties, particularly for skin issues and rheumatic conditions, which cause chronic pain in the joints or connective tissues. The hot springs are rich in minerals, which are thought to aid in blood purification by removing toxins and boosting metabolism. Sulfur, a key mineral in the springs, is beneficial for the skin as it plays a crucial role in collagen production and immune function. Historically, even ancient Romans used sulfur baths to reduce signs of aging, and it is still used today in skin-care products. Sulfur is also utilized in medical treatments to remove warts, calluses, and to treat dry skin by enhancing its moisture retention. The therapeutic effects of these springs offer both physical relief and a deep sense of relaxation, providing a unique spiritual experience. It is believed that bathing regularly in the pool, which maintains a temperature of 50 degrees Celsius, for a week can help alleviate various ailments, including joint pain, skin issues, gastritis, nerve problems, back pain, limb and stomach swelling, and goiter. The water in the pool has a distinct aroma similar to birch bark. The area features both small and large tanks, with the capacity to accommodate up to 300 people simultaneously. On average, between 500 and 1000 people use the pools daily, with the highest number of visitors from September to April.

    Kali Gandaki Gorge

    Kali Gandaki Gorge, also known as Andha Galchi, is a notable gorge in the Himalayas, and is considered one of the deepest gorges in the world. It sits between the towering peaks of Dhaulagiri (8167 m / 26795 ft) to the west and Annapurna (8091 m / 26545 ft) to the east. The gorge’s floor is significantly lower than the surrounding peaks due to tectonic activity that has uplifted the mountains while the river has carved through the uplift. The Kali Gandaki River originates near the Tibetan border and flows south through the ancient kingdom of Mustang, creating a deep canyon as it passes Lo Manthang and widens near Kagbeni. It continues past Jomsom, Marpha, and Tukuche, reaching its deepest point about 7 kilometers south of Tukuche in Lete. The gorge then broadens as it approaches Dana and Tatopani. Historically, the gorge has served as a crucial trade route between India and Tibet and is now a popular trekking route as part of the Annapurna Circuit. The region is within the Annapurna Conservation Area. The pass at the head of the gorge, historically known as Kora La (4660 m / 15289 ft), is located just 96 meters above the Tsangpo River in Tibet and has been noted for its potential impact on regional water flow and trade routes.

    Larjung

    Larjung (2550 m / 8366 ft) provides a unique chance to experience the natural beauty of the Annapurna region up close. Located in Thak Khola, the towering mountains on either side of Larjung seem to be closing in, creating a dramatic impression that the gorge might soon be cut off from the outside world. Standing in this one of the world’s deepest gorges, with some of the highest peaks in sight, makes you feel small and instills a profound respect for nature’s grandeur. Larjung offers spectacular views, with Dhaulagiri (8167 m / 26795 ft) and its icefall prominently overlooking the village. The Dhaulagiri Icefall appears like a massive, frozen cascade, held back by its own thickness. You can even hear chunks of ice crashing down, which, while potentially alarming if you were on the icefall, adds a dramatic touch to the view from below. Beyond it rises the impressive Dhaulagiri, the seventh-highest mountain. To the east, you can see the broad, stony bed of the Kali Gandaki River, while the southern horizon is dominated by a massive, sloping mountain face that looks like an open book. Looking north, the narrow gorge stretches out, with the Kali Gandaki River winding through it, evoking thoughts of the remote Upper Mustang. Situated in Larjung are the shrines of Gauchan and Tulachan. The village hosts the La Phewa festival every 12 years, during which the deities are displayed to the public. You can visit the Guru Sangpo cave, which is a fascinating side trip. On the way there, especially in spring, you’ll encounter many exotic plants and flowers. Other noteworthy side trips include Bhuturcho Lake and Sekung Lake, although these require more time to reach compared to the Guru Sangpo cave.

    Marpha

    Marpha is popularly known as “the town of apple”. Marpha is renowned for its apples, which are a major local crop, and for producing Marpha brandy and jams. The village name Marpha is made of two words “mar” and “pha”, in which “mar” means hardworking and “pha” means people. Mainly Thakali people live in this Place. Marpha’s narrow, winding streets, lined with classic stone houses, reflect the timeless lifestyle of its residents. The warm hospitality and rich traditions of the local people offer visitors an authentic glimpse into the cultural heritage of the region. The village is a popular stop for trekkers on the Annapurna Circuit, offering a less crowded alternative to Jomsom. The village has a Tibetan refugee camp nearby. Many of the local businesses, including souvenir shops, are operated by Tibetans from this camp. The village is also known for its Nyingma monastery, which provides great views of the surrounding Gandaki River valley, and a chorten painted on a cliff face, which is linked to local legends of overcoming leprosy. On the southern side of Marpha, across the Gandaki River, are the Chhairo gompa (the first Nyingma monastery established in Mustang) and another Tibetan refugee camp.

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    Jomsom

    Jomsom is a charming high-altitude town that serves as a gateway to the Mustang region, offering a unique blend of rugged mountain beauty and traditional Tibetan culture. Located at 2720 meters (8924 feet), Jomsom is renowned for its clear, crisp air and expansive views of the Dhaulagiri and Annapurna ranges. Jomsom serves as the centre for Mustang valley. It lies on the banks of the Kali Gandaki River. The town’s serene environment, with its sun-drenched terraces and traditional stone houses, provides a peaceful haven for travelers. Jomsom is a place where the ancient and the timeless converge, offering a glimpse into the enduring spirit of the Himalayas. There is an airstrip with scheduled service to Kathmandu. The increase in the frequency of flights has brought more tourists to this area. Jomsom has a bank, post office, telecom office, a hospital and numerous hotels and lodges. The place is a popular stopover during Annapurna Circuit Trek. It is mainly occupied by the native Thakali people. Maximum people start their Upper Mustang trek to Lo Manthang from Jomsom. There are a monastery and a museum in Jomsom. Mountain Biking is famous as a daily activity for tourist in Jomsom.

    Muktinath

    Muktinath, a revered spiritual haven, lies at the crossroads of the spiritual and the sublime. Perched at 3760 meters (12336 feet) in the Mustang region, this sacred site is surrounded by stark, rugged beauty and vast, open skies. The sacred temple of Muktinath, with its 108 water spouts, holds profound significance for pilgrims seeking enlightenment. The crisp, high-altitude air and panoramic vistas of the Mustang landscape create a backdrop of profound serenity, where each breath feels like a step closer to spiritual fulfillment. Muktinath, a sacred place both for Hindus as well as Buddhists, is located at the foot of the Thorong La Pass in Mustang district. The Hindus call the place Mukti Kshetra, which means the “the region of salvation”, while the Buddhists call it Chumig Gyatsa, Tibetan word for ‘Hundred Waters’. For Tibetan Buddhists Chumig Gyatsa is a place of Dakinis, goddesses known as Sky Dancers. Jwala Mai Temple, Vishnu Temple, Marme Lhakhang and Gumba Sarwa are some of the religious shrines to visit. The springs from the Gandaki River spurts out of the 108 waterspouts near the Vishnu temple, from where the Hindu pilgrims take ritual bathe. One special thing that is unique to this place is the Saligrams (Ammonite fossils). These are black stones that when broken open, reveal the fossilized remains of prehistoric ammonites formed about 130 million years ago. The old specks that appear on many saligrams are pyrite (fool’s gold). Hindus believe that the saligrams represent Lord Vishnu.

    Kagbeni

    Kagbeni, a historic village frozen in time, is a captivating stop on the journey through Mustang. Located at 2800 meters (9186 feet), this ancient settlement exudes a timeless charm with its narrow alleys, traditional adobe houses, and ancient monasteries. The village, set against a backdrop of rugged, wind-swept landscapes and towering cliffs, offers an evocative glimpse into the region’s rich cultural heritage. Kagbeni’s serene beauty and historical significance create a sense of wonder and tranquility, making it a treasured destination for those seeking to experience the mystical allure of Mustang. Kagbeni is the northernmost village in this region that foreigners may visit on a normal trekking permit. The police check post at the northern end of the village fastidiously prevents tourists from proceeding towards Lo-Manthang, the walled city of Mustang without proper documentation. A green oasis at the junction of Jhong Khola and Kali Gandaki River, Kagbeni looks like a town out of the medieval past, with closely packed mud houses, dark tunnels and alleyways, imposing chortens and a large, ochre-colored gompa perched above the town.

    PEOPLE

    Magar

    Magars are a prominent ethnic group with a rich cultural heritage. They predominantly speak Magar Dhut and Magar Kham dialects, which vary based on their specific geographical and cultural contexts. The Magars of this region blend Buddhism, Hinduism, and traditional animistic beliefs, reflecting their historical practice of shamanism. This practice often involves rituals and ceremonies conducted by shamans to connect with spiritual forces. The Magars celebrate various festivals that highlight their cultural traditions. Buddha Jayanti, Tihar, and Maghe Sankranti are among the significant festivals observed, each marked by lively celebrations, traditional dances, and communal feasts. Traditionally, the Magars have been engaged in agriculture, cultivating crops like rice and maize, and have a deep connection to their land and environment. They also play important religious roles, serving as priests at local temples, including those in the Annapurna Region. Their cultural practices and religious duties are vital to the community’s identity and continuity.

    Loba People

    The Loba people are native to Lo Manthang and are regarded as the original inhabitants of Mustang. In the Lo Manthang region, Loba communities are often ethnically categorized as Bhote. Historically, the Loba have been farmers, shepherds, and traders in the high Himalayan areas. Their traditional homes are built from stone, featuring stone-slab roofs that are remarkably uniform and smooth. The architecture of these homes and decorative structures reflects their cultural heritage and is still visually striking today. The traditional construction and colors of these houses provide a glimpse into Loba culture. Interestingly, the architectural style in Mustang may hint at a historical feudal system. For example, three-story houses were typically built by feudal lords, while common people, especially those of lower social status, were limited to single-story homes within compounds. This social stratification is particularly evident in Upper Mustang’s housing structures.

    Thakali

    The Thakali people, hailing from the Thak Khola region in Mustang, Nepal, are a distinctive cultural and linguistic group. Despite centuries of external influence, they have retained many of their unique traditions. Their language, cuisine, and trading history set them apart in the Himalayan region. They are classified as part of the mountain nationalities in Nepal. The Thakali are believed to be descendants of the ancient Newari kingdom of Kathmandu, though some also claim lineage from the Thakuri prince of Jumla. Their culture is a blend of Tibetan and Hindu influences, reflected in their spiritual practices, traditional arts, and various dialects. Thakali society is organized into four main clans—Gauchan, Tulachan, Sherchan, and Battachan—each with its own deities. Traditionally engaged in farming, animal husbandry, and trade, many Thakali have migrated to cities for work and are involved in various sectors, including tourism. Priests in the Thakali community, such as Dhong, Dongba, and Lama, play a crucial role in religious rituals and the preservation of cultural practices. Their traditional dress, which includes distinctive garments and ornaments, reflects their cultural heritage. The Thakali celebrate several unique festivals, including Toran La, which occurs around Holi and involves feasting, rituals, and honoring ancestors. Their cuisine, known for its distinct flavors, includes dishes like Dal, Bhaat, Tarkari, and traditional buckwheat-based foods, incorporating unique local ingredients.

    Gurung

    The Gurungs are an indigenous and ethnic group in Nepal. They belong to the Mongolian ethnic family, sharing linguistic and cultural traits with other Mongolian-descended groups in Nepal, such as the Magar and Sherpa. Gurungs are primarily settled in the Gandaki province. The Gurungs are believed to have migrated from regions between Tibet and China, moving through Mongolia and Lhasa before settling in Nepal’s Mustang and Manang areas by the 7th century. Initially nomadic, they gradually established permanent settlements in the Gandaki region. Historically known as “Gyarong,” the Gurungs later became distinct from other local ethnic groups, with settlements and cultural practices that reflect their unique heritage. The Gurungs’ cultural and linguistic characteristics continue to be preserved in their traditional names and customs. They celebrate the Tola Lhosar festival, which is held on the 15th of Poush in the Nepali calendar. In Gurung culture, the Barga or Lho system plays a central role in daily life and rituals. This system is used to determine auspicious times for various activities, including marriage, travel, and important life events such as birth and death. Gurungs use Lho to guide the timing of these events and to classify animals like rats, tigers, wolves, and others. Additionally, Lho helps in interpreting daily fortunes and misfortunes. Thus, Lho is not only a key aspect of the Gurung New Year’s celebration but also a fundamental element of their cultural and spiritual practices.

    FESTIVALS

    Lhosar

    Lhosar, celebrated predominantly by the Gurung community and other Tibetan-influenced groups in the Annapurna and Mustang region, marks the Tibetan New Year and typically occurs in late January or early February. The festival signifies the beginning of the new lunar year according to the Tibetan calendar and is a time for renewal and celebration. Festivities include vibrant cultural performances and traditional dances, where participants dress in their finest attire. Homes and community spaces are adorned with colorful prayer flags and banners, symbolizing the drive to ward off evil spirits and invite good fortune. Special rituals and ceremonies are held in temples and monasteries, featuring prayers and offerings to deities for health and prosperity. The festival also involves communal feasts with traditional dishes, bringing families together in joyous celebration.

    Buddha Jayanti

    Buddha Jayanti is a significant festival for the Magars and other Buddhist communities in the Annapurna region, celebrating the birth, enlightenment, and death of Siddhartha Gautama, the Buddha. Observed in April or May, Buddha Jayanti is marked by religious and cultural observances. The day begins with ceremonies at Buddhist stupas and monasteries, where devotees participate in prayers, meditation, and the chanting of mantras. The festival is a time for reflection on the Buddha’s teachings and the values of compassion and wisdom. Devotees may also make offerings of flowers, candles, and incense at temples, and engage in acts of charity to honor the Buddha’s legacy. The celebration fosters a sense of community and spiritual renewal.

    Dashain

    Dashain is one of the most important Hindu festivals celebrated by the Chhetri, Brahmin, Magars, and other communities in the Annapurna region. Taking place in September or October, Dashain is a time for honoring the goddess Durga and celebrating victory over evil. The festival spans several days and includes elaborate rituals and ceremonies. It begins with the worship of Durga, involving animal sacrifices, special prayers, and offerings. Families gather to celebrate with festive meals and traditional rituals. The final day of Dashain, known as Vijaya Dashami, is particularly significant as it symbolizes the triumph of good over evil. The festival fosters family unity and is a period of joyous celebration and cultural significance.

    Tihar

    Tihar, also known as Deepawali, is a major Hindu festival celebrated by the Magars, Gurung, Chhetri, Brahmin, and other communities in the Annapurna region. Occurring in October or November, Tihar spans five days and is marked by a series of rituals and festivities. The festival honors various animals, including crows, dogs, and cows, with special rituals and offerings. Homes are decorated with oil lamps, colorful rangoli designs, and lights to symbolize the triumph of light over darkness. The final day, Bhai Tika, is dedicated to celebrating the bond between brothers and sisters, with sisters applying tika (a mixture of colored powders) on their brothers’ foreheads and performing rituals for their well-being and prosperity. Tihar is a time for communal gatherings, feasting, and celebrating the joys of life and family.

    Maghe Sankranti

    Maghe Sankranti, also called Makar Sakranti, is a major Hindu festival celebrated around January 14th, marking the end of winter and the start of longer daylight hours. This festival signifies the transition of the Sun into the zodiac sign of Capricorn and is considered a time of positive change and new beginnings. During Maghe Sankranti, people indulge in special foods made from sesame seeds and molasses, which are believed to provide warmth and health benefits. Devotees often take holy dips in rivers and water bodies to purify themselves and seek blessings for health and prosperity. The festival is also marked by community gatherings, traditional dances, music, and cultural performances. Maghe Sankranti is especially significant in rural areas, where it aligns closely with agricultural practices and seasonal changes. The festival embodies a spirit of renewal, celebration, and community bonding as people come together to welcome the brighter and warmer days ahead.

    BOOKING PROCEDURE

    Your booking of this Pokhara Jomsom Muktinath Trek will be confirmed by email once we receive your deposit of $500 and the signed copy of booking form and contract. The balance is due no later than two months prior to departure. If you book a tour less than 2 months prior to departure, you must send the full payment within 7 days of confirmation by us.

    CANCELLATION POLICY

    If you cancel your booking, the following scale of charges will apply: • 2 months before departure – Loss of deposit (US$ 500) • 29 days to 2 months before departure – 30% of total trip cost • 10 to 28 days before departure – 60% of total trip cost • Less than 10 days before departure – 100% of total trip cost

    TRIP EXTENSIONS

    In addition to your Pokhara Jomsom Muktinath Trek, we can organize extensions both within Nepal, Tibet, Bhutan, etc. You may want to try water rafting or a jungle safari in Nepal or Nepal Cultural Tour. You may as well take a trip to Tibet or Bhutan, whichever seems more appealing to you.

    DISCLAIMER

    It is fundamental to acknowledge that Pokhara Jomsom Muktinath Trek is an adventure tour. This requires some flexibility. The day to day itinerary is taken only as a guideline. We cannot be held responsible for any delays caused by International or domestic flights, strikes, Government regulations, weather or natural casualties etc. In such cases, Explore Himalaya shall provide suitable alternatives which will be decided upon mutual agreement. If you have any questions regarding this trip, please feel free to contact us at enquiry@explorehimalaya.com or directly by phone: +977-1-4518100. We answer all enquiries within 24 hours.

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