Kathmandu
Kathmandu
Accommodation : Hotel, Lodge (Tea House ) & Camping
3 Course Meals (B, L, D)
Moderate
6,470 meters/21,227 feet
Trekking & Climbing
Reaching Summit of Mera Peak, Panaromic Views Including Everest, Kanchenjunga, Lhotse, Makalu, Cho Oyu, Nuptse, Ama Dablam, etc.,
Sherpa Culture, and Makalu Barun National Park
Mera Peak (6,470 m/21,227 ft) situated in the Makalu Barun National Park is a popular choice for both beginners and experienced climbers who are looking to experience a classic Himalayan mountaineering adventure. It is the highest trekking peak in Nepal. While the climb is non-technical and does not require advanced climbing skills, it presents challenges due to its high altitude and the need to navigate snow and ice surfaces.
Mera Peak climbing provides climbers with the opportunity to test their mountaineering skills on a steep, yet relatively simple climb, while also experiencing the majestic beauty of the Himalayas. The summit of Mera Peak offers one of the most breathtaking panoramic views in the Himalayas. From the summit, climbers are rewarded with a panoramic view that includes five of the world’s tallest peaks: Everest, Lhotse, Cho Oyu, Makalu, and Kanchenjunga. The geographic location of Mera Peak offers a wide and unobstructed view of the surrounding peaks and valleys, making it one of the most spectacular viewpoints in the entire Himalayan region. Mera Peak’s first successful ascent was accomplished by J. O. M. Roberts and Sen Tenzing Sherpa in May 1953.
The route to Mera Peak is less crowded compared to other Everest region treks, which makes it an excellent choice for those seeking a more serene and challenging adventure in Nepal. The trek through the Hinku Valley and towards the base of Mera Peak allows climbers to experience the stunning Nepalese wilderness and pass through quaint villages, providing a glimpse into the culture of the Sherpa people. The route to the summit includes two camps, Base Camp and High Camp, which are designed to maximize the chances of a successful ascent and to allow climbers proper acclimatization. This approach is crucial, as it helps to combat the effects of altitude sickness, providing climbers with a better opportunity to reach the summit safely.
The climb to Mera Peak is suited for all levels of climbers, particularly those with moderate mountaineering experience. The ascent involves a steep climb over a snowy and icy surface, and while technically non-demanding, it still requires the ability to navigate glaciers and crevasses, which can pose potential hazards. Our experienced guides ensure a safe passage to the summit, helping climbers avoid crevasses and other risks associated with high-altitude mountaineering. Although the climb to Mera Peak is physically demanding due to the high altitude and cold conditions, it is not technically difficult when compared to other peaks in the region. The climb is a straightforward ascent on snow and ice, requiring basic mountaineering skills such as the use of crampons and ice axes. The true challenge lies in the high altitude, which can be taxing even for experienced climbers.
Mera Peak climbing offers an ideal combination of accessibility and challenge, making it an excellent choice for climbers who are seeking a Himalayan adventure. The climb’s non-technical nature, combined with the breathtaking views from the summit, makes it a rewarding experience for anyone looking to explore the majestic mountains of Nepal. With proper preparation, acclimatization, and the support of our experienced guides, Mera Peak provides a unique opportunity to summit one of Nepal’s highest trekking peaks while enjoying a relatively less crowded and serene environment. Whether you are a beginner or an experienced mountaineer, Mera Peak promises an unforgettable Himalayan adventure.
It’s a panoramic thrill flying into Kathmandu on a clear day. The views of snow-capped mountain peaks sprawling down below you are almost ecstatic, beginning a whole chain of memorable experiences that stay with you for a long, long time. As your plane lands at Tribhuvan International Airport in Kathmandu, our waiting support team will meet and greet you at the arrivals and escort you to your hotel. At the hotel you will be briefed about your daily activities.
Kathmandu is the historical and cultural heart of Nepal and has been a popular destination for tourists ever since Nepal opened its doors to visitors. The city presents a wonderful mix of Hinduism, Tibetan Buddhism and Western influence. There will be a guided tour to UNESCO World Heritage Sites Boudhnath, the largest Buddhist stupa in Nepal and after that to Pashupatinath, the most popular Hindu shrine dedicated to Lord Shiva. You take a tour to Patan also called as Lalitpur (the City of Artisans), which is 5 km away from Kathmandu. You will walk through Patan Durbar Square and delight in the architectural wonders of Malla era. Mahaboudha Temple, Kumbeshwor Temple, Krishna Temple and Golden Temple are the major attractions at the square.
Early morning you will be transferred to Ramechhap airport (494 m/1,620 ft) to catch the Lukla flight. A scenic flight of 15 minutes from Ramechhap brings us to Lukla airport (2,840 m/9,318 ft), a cliff-hanging airport in Khumbu from where most of the Everest trekking is started. From Lukla, you follow a downhill trail that leads you northward through lush forests of juniper and rhododendron. You’ll cross a bridge over the Handi Khola, taking in the tranquil flow of the river below. Then you’ll be making your way to Shurke, aka Nagbuwa, (2,290 m/7,513 ft). As you continue, you reach Pakhepani from where the trail guides you over the Chutok La (Pass, 2,945 m/ 9,662 ft). This ascent offers panoramic views of the surrounding landscapes, rewarding your efforts with breathtaking scenery. The trail allows you to pass through several traditional villages that reflect the rich culture of the region. A few hours of walking brings you to Paiya, aka Chutok, (2,730 m/8,957 ft), a small settlement that offers stunning views of the surrounding peaks. Here, you can enjoy the sight of Khatang, Tang Ragi Tu, Kongde Ri, and other towering mountains.
Today, you’ll set out from the Paiya village, ready to continue your adventure. The initial descent takes you to a quaint wooden bridge, where you’ll carefully cross over, taking in the sights and sounds of the surroundings. As you proceed, the trails can become slippery, particularly leading up to Kari La (Pass, 3,145 m/10,318 ft), so it’s essential to tread cautiously. The path then leads you through a lush, dense forest of rhododendrons and bamboo, providing a beautiful natural canopy overhead. A short while later, you’ll pause for lunch in one of the nearby villages, refueling for the journey ahead. Once you’re refreshed, you’ll navigate the narrow mountain trails, which offer breathtaking views of Dudh Kund Himal, the Dudhkoshi River, and the expansive valley below. Be sure to have your camera ready; the scenery is nothing short of spectacular. Continuing your trek, you will arrive at Panggom (2,850 m/9,350 ft), a small settlement where the local community relies on farming and trading for their livelihood. Take some time to explore the village and immerse yourself in the local lifestyle. The villagers often have fascinating stories to share about their adventures on these trails, and you’ll likely find them eager to recount their experiences. It’s a wonderful opportunity to connect with the culture and spirit of the region before settling in for the night.
After enjoying breakfast, you’ll set off on your trek from Panggom. The journey begins with a climb as you cross the Panggom La (Pass, 3,174 m/10,413 ft), which offers stunning views of the surrounding landscape. Along the way, you’ll encounter several mani walls. Continuing along a steady path, you’ll turn northward and first cross the Peseng Kharka Khola. As you progress, you’ll make your way to Peeng Kharka Danda, taking in the beauty of the trail. After some time, you’ll encounter the Ningsow Khola stream, which you’ll cross before arriving at Ningsow Village (2,863 m/9,393 ft). This charming village will be your home for the night, giving you a chance to relax and immerse yourself in the local culture.
Today, you’ll start by climbing before descending briefly, then ascending again to reach Ramailo Danda. This spot offers breathtaking views of Mera Peak and Salpa. As you continue, you’ll navigate the ups and downs of the trail until you enter Makalu Barun National Park. The path from here to Chhatra Khola is known as the Pasang Lhamu Trail. Keep your eyes peeled; if you’re fortunate, you might spot the elusive Red Panda along the way. You’ll spend the night in Chhatra Khola (2,800 m/9,186 ft).
Today, you’ll head north along the main trail to Mera Peak. As you walk beside the Majang Khola, you’ll join another path that runs alongside the Hinku Khola. Continuing forward, you’ll make your way to Tashing Ongma (3,580 m/11,745 ft), where seasonal tea shops can be found. Afterward, you’ll cross a bridge over the Sanu Khola before arriving in Kothe (3,691 m/12,110 ft), where you’ll spend the night.
Today’s trek from Kothe to Tangnag is a short and enjoyable journey that starts along the ridge of Hinku Khola. The first hour offers breathtaking views of towering mountains all around you. As you continue, you’ll stay on the left side of the river, being mindful of any rock-fall on your left. The trail features a gradual mix of rocky terrain and lush pastures where yaks graze during the summer months. You’ll continue your hike under the shadow of Mera Peak until you reach Gondishung (4,180 m/13,714 ft). Gondishung is a summer settlement located on the western side of Hinku Drangka. Here, you’ll take a break for lunch in one of the lodges, soaking in the scenic views along the riverside. As you depart Gondishung you’ll pass by a 200-year-old gumba, Lungsumgba Gumba, situated against a large rock. As you proceed, you’ll encounter a rock featuring an inscription of Mera Peak and its climbing route. Moving upstream, you’ll navigate a rocky trail, crossing several landslide areas. As you ascend, the trails offer close-up views of Mera Peak (6,470 m/21,227 ft) and Kusum Kanguru (6,360 m/20,866 ft) from various ridges. The name “Kusum Kanguru” translates to “Three Snow White Gods” in Sherpa language, referring to the mountain’s three distinct summits. After savoring these stunning sights, you’ll slowly make your way uphill to Tangnag (4,356 m/14,291 ft). Tangnag is a quaint summer grazing village for yaks and other animals, complete with charming antique shops and lodges. As night falls, you can enjoy the breathtaking views of the surrounding snowy peaks.
As you trek eastward through the valley floor, you’ll gradually make your way past breathtaking high-altitude peaks. Black Mera towers majestically above the valley, and you’ll also encounter stunning lakes and glaciers within this magnificent Himalayan landscape. Leaving Thaknak, you’ll follow the lateral moraine of the Dig Glacier to reach Dig Kharka (4,659 m/15,285 ft), where you’ll be treated to stunning views of the Charpate Himal, translates to “the four-sided hill.” The trail climbs through the moraines to the snout of the Hinku Nup Glacier, then becomes steeper as you approach Khare (5,045 m/16,552 ft). Here, you’ll get glimpse of Mera Peak’s northern face. After lunch, you can take some time to hike around Khare. You’ll spend the night there.
This day is crucial for acclimatizing to the high altitude and preparing for the technical challenges of the climb. The primary goal is to help your body adjust, reducing the risk of altitude sickness and enhancing your chances of reaching the summit. You can engage in light activities, such as short hikes around Khare, which often involve gaining some altitude during the day and then returning to Khare for the night. This follows the principle of “climb high, sleep low,” aiding in acclimatization. Your climbing guide will conduct a training session covering essential climbing techniques for Mera Peak, including the use of crampons, ice axes, harnesses, ropes, and other gear. You’ll have the opportunity to practice these skills, which is particularly beneficial if you’re new to mountaineering equipment. It’s important to pay close attention to your guide’s instructions and ask questions if anything is unclear. The training will also include a safety briefing that discusses how to handle various situations you may encounter during the climb. Monitoring your health for any signs of altitude sickness is vital. Symptoms can include headaches, nausea, dizziness, and fatigue, so inform your guide immediately if you feel unwell. Staying hydrated and rested is crucial; drink plenty of water and take time to rest. Use this day to double-check your climbing gear, ensuring everything is in good condition and that you’re comfortable with your equipment. Spend some time mentally preparing for the summit push. It’s normal to feel a mix of excitement and nerves, but maintaining a positive mindset is key. Later, you can explore the Khare settlement, enjoy short walks, and engage with the locals. Take this opportunity to soak in your surroundings and learn about the Himalayan lifestyle. This spot is in a beautiful setting, so don’t miss the chance to capture the magnificent view of Mera Peak. Aim for an early night to ensure you’re well-rested for the climb ahead. This day is not just a day of rest; it’s a vital part of your summit strategy. The training and acclimatization activities are essential for building your confidence and skills for the climb. Embrace this day as an opportunity to prepare both mentally and physically for the challenge of reaching Mera Peak’s summit.
Today you head towards Mera La (5,415 m/17,766 ft) to reach the Mera High Camp (5,730 m/18,788 ft). You need to walk through rock-strewn area for about two hours while making your way to Mera High Camp. You make your way to the top of the rock band, which is marked by a large cairn. You set up a high camp and enjoy the sunset view along with the impressive Mt. Everest, Makalu, Cho Oyu, and south face of Lotshe, Nuptse, Chamlang and Baruntse. Overnight in Mera High Camp.
The journey begins with an early start, typically around midnight or in the pre-dawn hours. The objective is to reach the summit by early morning, which provides optimal weather conditions and breathtaking views. The ascent from High Camp to the summit is demanding (6,470 m/21,227 ft), featuring steep and icy sections. You’ll need to utilize your climbing gear, including crampons, ice axes, and ropes, to navigate the terrain. The time to climb to the summit depends on the weather and the pace of your group. Reaching the summit of Mera Peak is a truly exhilarating experience. The summit of Mera Peak offers breathtaking 360-degree panoramic views of five towering mountains over 8,000 meters: Mount Everest (8,848.86 m/29,031.69 ft), Kangchenjunga (8,586 ft m/28,169), Lhotse (8,516 m/27,940 ft), Makalu (8,463 m/27,767 ft), and Cho Oyu (8,201 m/26,906 ft). In addition to these giants, you’ll also see many other stunning peaks in the Khumbu region including Kyashar (6,770 m/22,211 ft), Khangtega (6,783 m/22,254 ft), Gyachung Khang (7,952 m/26,089 ft), Pumor Ri (7,161 m/13,494 ft), Ama Dablam (6,814 m/22,356 ft), Nup Tse (7,855 m/25,771 ft), Peak 41 (6,649 m/21,814 ft), Barun Tse (7,129 m/23,389 ft), Kanchungtse (7,678 m/25,190 ft), Chamlang (7,319 m/24,012 ft), Tu Tse (6,758 m/22,173 ft), etc. Throughout the climb, your guide will keep a close eye on the weather conditions and your health, prioritizing safety above all else. After spending time at the summit and capturing memorable photos, you’ll begin your descent back to High Camp, followed by a continuation down to Khare (5,045 m/16,552 ft). Although descending can be quicker than ascending, it still requires careful navigation. Upon returning to Khare, you’ll have the chance to rest and recuperate from the long and demanding day. This day represents the culmination of your hard work and determination. Stay focused, heed the guidance of your expedition leader, and savor every moment of this incredible experience.
A spare day is kept if you miss the summit the day before. It’s essential that you wait if the weather condition worsens. Keeping an extra day ensures that you can summit the peak one way or another.
Today, you will begin your descent from Khare to Kothe (3,691 m/12,110 ft), marking the start of your return journey. This day provides an opportunity to reflect on your summit achievements while taking in the stunning Himalayan scenery from a new viewpoint. Starting early allows you to benefit from the clearer morning weather. The trek will take about 5 to 6 hours. While the descent is generally faster than the ascent, it’s crucial to maintain a careful pace to protect your knees and joints. As you retrace your steps, you’ll navigate the same beautiful trail, characterized by gradual descents through the rocky and glacial landscapes you encountered earlier. The decrease in altitude will make breathing easier, enhancing your overall experience. Take the time to appreciate the views along the way. The descent offers a fresh perspective on the landscape, allowing you to capture more memories of the breathtaking scenery. Upon arriving in Kothe (3,691 m/12,110 ft), a small settlement in the Hinku Valley, you can finally relax after a long day of trekking.
Today, you will continue your journey by trekking from Kothe to Thuli Kharka (4,300 m/14,108 ft). This segment marks a descent but also includes some uphill sections as you explore the picturesque Hinku Valley. Departing in the morning allows you to benefit from the generally more stable weather conditions. The trek to Thuli Kharka is expected to take around 7 to 8 hours. While you’ll be descending from the higher elevations of Mera Peak, be prepared for a mix of both uphill and downhill stretches. The trail begins with a descent through the Hinku Valley before leading you into rhododendron forests. You’ll encounter diverse terrains, ranging from forested paths to rocky sections. This trek offers breathtaking views of the surrounding mountains and valleys. As you traverse the forest, keep an eye out for the region’s rich flora and fauna. Upon arriving at Thuli Kharka (4,300 m/14,108 ft), also known as Tuli Kharka, you’ll find it to be a high-altitude pasture area offering stunning vistas.
This day marks a significant milestone as you set out on the final leg of your trekking journey, heading from Thuli Kharka back to Lukla (2,840 m/9,318 ft). This day involves diverse terrains as you near the conclusion of your adventure. This last day of trekking covers a considerable distance and features a variety of terrains. The trek to Lukla typically takes about 7 to 8 hours, so starting early is crucial to ensure you arrive before evening, giving you ample time to rest and celebrate the completion of your trek. The trail begins with a steep descent into the Hinku Valley, followed by a climb up to the Zatrwa La (Pass, 4,610 m/15,125 ft). Once you cross the pass, you'll descend Chutanga (3,020 m/9,908 ft) from where you’ll continue your trek towards Lukla (2,840 m/9,318 ft). This route includes a mix of uphill and downhill walking through lush forests and along scenic mountain ridges. As you trek, take in the changing landscapes and enjoy the views of the majestic high mountains. This stretch provides an opportunity to reflect on your journey and the experiences you’ve gathered along the way. In Lukla, celebrate your successful trek/climb, taking the time to thank your guides and porters.
As your trek has concluded, you pack up early and head for the airstrip to hop a flight back to Ramechhap (494 m/1,620 ft). And you will be transferred to Kathmandu (1,340 m/4,396 ft) by the private vehicle. The rest of your day is free to do your own things. You could do some last-minute shopping and packing, or even go down for a stroll in Thamel, an internationally known hub for tourists in Asia.
This is a contingency day in case of Lukla flight delays. If you have free time, you can let go the strains of your trekking in the Himalaya. You can explore around the Heritage sites in the city, stroll down the streets of Thamel for local cultural experience, visit nearby monasteries, relax at a nearby spa centers or do some souvenir haunting in the local bazar.
Our support team will take you to the airport for your flight back home. (Or stay longer for short tours such as jungle tours at National Parks, do some wild-water rafting, a Tibet tour or even mountain biking, etc.). Please ask us.
Everest trekking doesn’t need tremendous logistics in terms of accommodation as you will find plenty of clean and friendly lodges along the trail. You often have to share rooms but you can also stay in single rooms where possible. Rooms are basic, normally just a bed with a pillow and blankets. A few have electric blanket, hot bags (luxury lodges) and all have a spacious dining room-lounge. We will accommodate you and your group in a comfortable local lodge each day. The Guide coordinates with the local lodge owners and a porter is sent ahead to book the required rooms for the group (rooms cannot always be booked in advance). Please remember that some of them are very basic and a sense of adventure is necessary. It is cheaper to stay in lodge rather than organizing a camping trek.
FOOD
LODGE TREK: Meals are included in our price and are taken in lodges available along the trail. You can find a considerable variety of Nepali (rice, curry & lentil, momo, noodles, chapatis etc.) and Western food (pizza, pasta, sandwich, chips, porridge, toast, pancake, soup etc.) as well as drinks (coffee, tea, milk, soft drinks, and beer). The Guide suggests you the best option as per the availability.
GAP Trek: You will have to make your own eating arrangements in the lodges available along the trail. Expect to spend around $25-$30 a day for food. Guide, accommodation and porters are covered in the price.
WATER
On GAP trek and Lodge trek, you will be provided filtered water about 3-4 liters per person per day. The good thing about such water is it doesn’t smell chlorine. We normally use Sawyer Filters. However, you can also buy bottled water in tea houses. You can also bring water purification pills in case you want to drink water from local taps.
PERSONAL EXPENSES– MONEY TO TAKE ON TREK
Money requirement depends largely on type of trek style, duration and trekking region. For a two-week Everest trek, you can take about $200-$300, more if you intend to get more table drinks (alcoholic/non-alcoholic beverages), snacks while walking (a few smaller shops are available along the trail in some areas), souvenirs, battery charge, internet, hot shower (available in some places) etc. If you are on ‘GAP’ trek style you need to pay for all your meals. Approximately $25-$30 a day should be enough to cover your meals. We pay for your accommodation at mountain hut (tea house) along the trail and bear all the expenses of staffs assigned by us, plus extra bar bills, snacks, hot shower, battery charge, internet etc.
CHANGING MONEY
You can change money at a Bank or the money exchange counter in cities like Kathmandu and Pokhara. Many Tourist class Hotels have money exchange facilities. For Trekking, there are Banks and exchange counters at major Tourist hubs like Namche and Lukla. These days, there are availability of ATMs everywhere in Kathmandu and some in Lukla and Namche.
TIPS
Tips are appreciated by your support team after the completion of your trekking in Nepal. The amount depends on your budget and appreciation of their work. As a suggestion, we advise that you can allocate 5- 10 % of the total tour cost as tips. It is recommended that you talk to the members and hand it over individually as per the hierarchy on the last day of the trek.
GROUP SIZE ON FIXED DEPARTURE
If you opt to join our ‘fixed departure trip’, you are likely to be joining people from different countries of any age group except minors. The size of group varies, minimum no of persons required to operate a trip is 2 pax and the maximum is 15 people.
For a Private Booking, any number size from 1 pax to 20 pax is acceptable and can be comfortably organized. We go for special planning for handling group size bigger than 20 pax.
GROUP LEADER AND CREW
We provide different options concerning leadership in order to match your requirements:
1) Western leader
2) Trained Nepali Trek leader (experienced and knowledgeable)
3) Sherpa Guide (handles the logistics and guides you and your team on the trek)
The Sherpa guide (commonly called Sirdar) will be accompanied by a crew of porters. We provide 1 porter for 2 members.
COMMUNICATION
Communication during Gokyo Valley and Everest Base Camp Trek is not challenging but there are certain things to be considered. For using internet, Wifi service is available in lower altitudes. You have to pay extra charge for this service about $5 (per stay) up to Namche though you can’t be really sure about signal strength. Beyond Namche, teahouses normally don’t have WiFi facility. A better option is to use Everest Link network which works throughout the region. It has better connectivity and faster speed. You can buy the data package at approximately $10 (1GB) and $5 (512 MB) valid for 30 days. You can also use local service provider (both for internet and mobile network) but they don’t work properly in some places as you go higher. If it is crucial for you to keep in contact with your family or others, we can provide you a mobile satellite phone (rental charge on request).
FLIGHT / LAND TRANSFERS
The starting and ending point of this Gokyo Valley and Everest Base Camp Trek is Lukla, which is connected by a 30 mins’ flight from Kathmandu. We will arrange flight and airport pick up and drop transfers as per the itinerary.
LUGGAGE WHILE TREKKING
During Everest trekking, your main luggage will be carried by porter. Please keep your luggage as light as possible around 12 – 15 kgs for flight safety and porter welfare as per IPPG standard. You simply carry a day pack with water bottle, camera, sun-block, spare jacket etc. You can leave your valuable items at your hotel in Kathmandu while trekking. Many hotels have a locker system and provide a deposit slip for the valuables kept under the hotel’s safekeeping.
TYPICAL DAY ON TREK
Lodge/ Tea House Trek, GAP Trek
A typical day while trekking in Nepal consists of about 7-8 hours of activity. Each morning after packing our bags and having a good breakfast, we set off on the day’s walk. After walking for 3-4 hours we stop for lunch at around midday. The afternoon’s walk is generally shorter and we usually arrive at our destination in time for afternoon tea. The remainder of the afternoon can be spent exploring the village, doing a bit of washing or simply relaxing with a good book. On some days, we will arrive at our destination by lunchtime and the entire afternoon will be free. After dinner, the evening will often be spent playing cards and reliving the day’s adventures, before heading off to bed for a well-earned sleep.
MERA PEAK GEAR LIST & EQUIPMENT
You will need walking boots, sleeping bag (4 seasons/ -20C rated), waterproof jacket and trousers, fleece jacket, warm hat and gloves, sunglasses, water bottle, sun-block and day pack. Comprehensive list of equipment will be provided once you book your trip. It’s not necessary to spend a lot of money buying extra equipment and clothing before your trip. Majority of these gears can be bought or hired at reasonable rates in Kathmandu.
GEARS AVAILABLE IN KATHMANDU
There are numerous suppliers of trekking gears in Kathmandu supplying genuine branded items or imitations depending on your choice and price. You can get anything from down jackets and sleeping bags to socks or thermal wears that you need for your trek. They might not be the best but good enough for the trek considering the price.
TREK SECURITY
Security of our clients is our foremost priority. All our guides are licensed by Nepal Government. Our guides and support crew are carefully chosen for your trips. They will ensure your safety and security throughout your trip. During your trek, you will be sleeping in local teahouses. You have to take precautions yourself at all times. Never leave your baggage unattended and keep your lodge room locked when you go out.
MEETING AND GREETING AT AIRPORT
You need to pass on your International flight details to us for a “meeting and greeting” service at airport. You just pass the customs desk and come out of the terminal building where you will see someone standing with a placard with either ‘Explore Himalaya’ or your name written on it. Our airport representative or tour officer will greet you and welcome you with a garland.
MERA PEAK TREK DURATION
We ensure liability as indicated in itinerary and list of services. If the holiday is cut short or completed earlier than the projected period upon client’s wish, we shall not be responsible or make refund against unutilized days or services. Clients need to pay for hotels/services incurred in Kathmandu or elsewhere in such cases.
CLIMATE AND BEST TIME TO GO
The best seasons for trekking in Nepal are Autumn (from Mid-September till November end), and Spring (from the beginning of March until mid-May). Temperatures will drop considerably as you trek higher every day. The nights are cold (between -10 C to 5C) but the days are sunny and hot (between 10C to 20C). The mornings are usually clear, with clouds building up during the afternoon, disappearing at night. Trekking during the monsoon and winter is not recommended, as the visibility during monsoon is limited, upper parts and high passes could be covered with snow in winter.
March, April, October and November are the most favored months. Please choose the date that is convenient for you.
ITINERARY CHANGES
The itinerary for this Gokyo, Kala Patthar and Everest Base Camp Trek is a standard itinerary. Depending on the prevailing situation while on trek, you can modify it to some extent after consulting with your guide. However, the date of trek completion should always coincide with the original itinerary. You should keep in mind that this is an adventure trip into the remotest region, where many unforeseen events may contribute to the need for a change in itinerary. In such cases, we or your guide will suggest the best alternative similar to your original.
HEALTH ISSUES AND VACCINATIONS
As vaccination requirements change frequently, we suggest you consult your doctor at least 2 months prior to the beginning of your trip. We recommend protection against malaria, tetanus, typhoid, hepatitis and polio. The main health consideration during Everest Trekking is Acute Mountain Sickness (AMS). You may experience some mild symptoms initially, such as headache, lethargy, nausea and difficulty sleeping, but these should lessen within a few days. To avoid Acute Mountain Sickness (AMS), people take pills called ‘Diamox’. You can also use these pills after consulting with your doctor and purchase them in Kathmandu. Our itinerary will allow your body to acclimatize properly and handle the low oxygen rate.
If you have ever suffered from altitude sickness, or have a heart or breathing complaint, we highly recommend you consult your doctor about your suitability for trekking in high altitude areas before booking. We suggest that you take some pain-killing pills with you and enough medicine for cold, diarrhea, nausea and fever. Some nasal ointment and throat-moistening pills will greatly help for those who are sensitive to chilly or freezing weather conditions.
FIRST AID KIT
We supply a medical bag with standard medicines prescribed by trekking doctors and a user’s manual. Since our staffs/guides are not qualified for suggesting medications to western clients, we would request you to use the medicines upon your own risk. It is safer and more reliable if you have your own medicine kit and not depend on what we have.
VISA
All visitors except the Indian nationals must hold passport and valid visa. Visa can be obtained at the Nepalese diplomatic missions and consulates abroad. You can also get “On Arrival Visa” at entry points. For doing Everest Base Camp Trek, you can come with a 30 days visa which costs US $ 50. You should have a passport size photo to get it at airport upon arrival. Some countries’ nationals need to get visa prior their arrival. Please check http://www.nepalimmigration.gov.np/page/tourist-visa for detailed information.
JOIN A GROUP OR PRIVATE TRIP
Our trips are available on both fixed departure and private basis. If you are looking for a group to join this Everest Trek, please check our ‘Fixed Departures’ link for availability, dates and price. If you would like to travel independently, or with your friends, families & colleagues, you are invited to choose any of the trips at your convenient timeframe for any number of people (minimum 1 & maximum 20 at a time).
If you want to do something that is not included in our trip list, we are ready to tailor your trip to suit your exact requirements. In short, we will make every effort to meet your needs.
RESCUE / EVACUATIONS
We take your safety and security very seriously, and make sure that nothing untoward happen to you. However, if anything serious like sickness or a casualty occurs, we will do everything to transfer you to the nearest hospital. As you are responsible for all the expenses incurred in evacuation, please make sure that it is covered by your insurance before assigning for it.
INSURANCE
Before joining this Everest Trekking, we recommend you take a travel insurance which should cover cancellation, medical expenses, helicopter evacuation and emergency repatriation. Our staff will collect your insurance details before you leave for the trek.
RESPONSIBLE TRAVEL
We are among the few companies in Nepal to receive Travelife Certificate Award https://www.travelife.info for our long-term efforts in sustainable practices.
1.Care for porters and staffs
We ensure that all the porters and other staffs going into high altitude conditions during Everest treks are provided with adequate clothing and equipment. All our porters carry less than 30 kg and underage porters are strictly prohibited in our operations. We run the trek according to the guidelines of the International Porter Protection group (IPPG – www.ippg.net).
2.Environmental Responsibility
Wonderful environment of the Himalayas is also an extremely fragile one. Increasing population density and numbers of trekkers threaten the very beauty of Nepal. At Explore Himalaya, we are extremely conscious about the environment and aim to minimize our impact as much as possible.
As deforestation is one of the greatest environmental threats, we do not have campfires and use LPG gas or kerosene for cooking as an alternative fuel to wood. We don’t use plastic bottles. We also discourage trekkers from using wood-fueled hot showers in lodges along the way. Many lodges, however, now provide solar hot showers, a far eco-friendlier alternative.
Garbage disposal is another major problem and some of the busier trails can, at times, appear strewn with litter. Our staff members are well motivated towards eco-friendly practices. Our staff carry garbage bag with them all the time and collect our garbage and other litters they find on trail, and dispose them on the designated area. We also volunteer to bring garbage down to Lukla while returning back. Our aim is to help protect and preserve this beautiful environment for future generations of trekkers to enjoy.
3.Social Responsibility
Explore Himalaya works with the motto ‘Development through Tourism’. Keeping in line with this motto, Explore Himalaya Community Service Project (EHCSP) has been conceived to empower underprivileged, marginalized, poor and minority segments of Nepal.
Since its inception, EHCSP has been incessantly facilitating and advocating for school education, health, community development, forest conservation, agro practices and culture preservation. A certain amount of your trip money goes to these projects. For more details on our CSR initiatives, please visit https://explorehimalaya.com/csr/
Makalu is a beautiful region in the eastern Himalayan region of Nepal which offers a combination of rich cultural heritage, unsurpassed beauty and biological diversity. The place lies at the base of Mt Makalu in Sankhuwasabha district of Nepal. The region has world’s 5th highest mountain and world’s only protected area with an elevation gain of more than 8000m. The region has high waterfalls cascading into deep gorges, craggy rocks rise from lush green forests, and colorful flowers bloom beneath white snow peaks. This unique landscape shelters some of the last pristine mountain ecosystems on earth. Rare species of animals and plants flourish in the region’s diverse climates and habitats, relatively undisturbed by humankind.
Makalu Barun National Park was established in 1992. Spanning 1,500 square kilometers for the park, Makalu-Barun National Park is unique for its elevation range of 8,000 meters, making it the only protected area on earth with such a dramatic altitude change. From tropical forests along the Arun River to the icy summits of the Himalayas, the park’s skyline is dominated by rugged Himalayan peaks, including Mt. Makalu (8463 m / 27766 ft), the fifth highest mountain in the world and the fourth highest in Nepal. Other notable peaks in the area include Mt. Chamlang (7319 m / 24012 ft), Mt. Baruntse (7129 m / 23389 ft), and Mera Peak (6470 m / 21227 ft). The headquarters of Makalu-Barun National Park is located in Seduwa.
The Makalu-Barun area is part of the eastern Himalayan climatic zone, where the monsoon season begins early (around June) and lasts longer compared to western Nepal, extending into late September. This region experiences a monsoon climate, with over 70% of its precipitation occurring between June and September. Pre-monsoon rains are common in April and May, playing a crucial role in the productivity of local biomes. Due to the significant variations in altitude, slope, and aspect, there are no reliable records that fully represent the area’s climate, and temperature and precipitation can vary greatly. Vegetation ranges from sub-tropical forests to sub-alpine and alpine types as the altitude increases. The area is rich in plant diversity, with 47 species of orchids, 87 species of medicinal herbs, 25 of the 30 rhododendron varieties found in Nepal, 48 species of primroses, and 86 species of fodder trees. Additionally, it is home to 56 rare plant species. The Makalu-Barun area is home to several endangered and notable species, including the red panda and snow leopard. Other wildlife includes the Himalayan black bear, clouded leopard, ghoral, Himalayan tahr, wild boar, barking deer, Himalayan marmot, weasel, langur monkey, and serow. The Arun River hosts 84 fish species, including salmon. The region boasts 400 bird species, such as the wren babbler and olive ground warbler.
Mt. Everest (Sagarmatha)
Rising to the height of 8,848.86 meters (29031.69 feet), the world’s highest mountain that was named in 1865 after Sir George Everest. The mountain got its Nepali name Sagarmatha during 1960s, when the Government of Nepal gave the mountain the official Nepali name. In Sanskrit Sagarmatha means “Head of the Sky”. The Tibetan name for Mount Everest is Chomolungma or Qomolangma, which means “Goddess Mother of the Snows”. Climbers wishing to scale the peak have to obtain an expensive permit from the Nepal Government. More information on royalty can be found at https://www.tourismdepartment.gov.np/mountaineering-royalty. Everest Base Camp, which serves as a resting area and base of operations for climbers organizing their attempts for the summit, is located at the Khumbu glacier at an elevation of 5,364 meters (17,598 feet). It receives an average of 450 mm (18 in) of precipitation a year. The climate of Mount Everest is extreme. In July, the warmest month, the average summit temperature is -19 °C (-2 °F).
George Mallory, a famous British adventurer, was one of the first climbers to attempt Everest. When he was asked why he wanted to climb Everest, he replied “Because it is there” – the line has become immortal in the history of Everest expedition. After two unsuccessful attempts, in 1924 he again tried to climb the peak with Andrew Irvine. They started on June 8, 1924 to scale the summit via the North Col route and never returned. The Mallory and Irvine Research Expedition later discovered their bodies near the old Chinese Camp in 1999. Edmund Hillary, a New Zealander and Tenzing Norgay Sherpa from Nepal were the first two climbers to set foot on the summit of Mt. Everest. They reached the summit at 11:30 a.m. on May 29, 1953 by climbing through the South Col Route. More than 7500 climbers have scaled the highest mountain since then. Also there have been more than 300 deaths on the mountain where conditions are so difficult that most corpses have been left where they fell. Some of them are visible from the standard climbing routes.
Lhotse
Lhotse (8,516 m/27,940 ft) is the fourth highest mountain in the world. It lies south of Mt. Everest. Two Swiss climbers F. Luchsinger and E. Reiss first climbed it in 1956 from the West face. Czech expedition led by Ivan Galfy scaled it via the South face in 1984. An impressive ring of three peaks makes up the Lhotse massif: Lhotse East or Middle, Lhotse and Lhotse Shar. The South Face of Lhotse is one of the largest mountain faces in the world.
Makalu
Mount Makalu (8,463 m/27,766 ft), the fifth highest peak in the world, is situated in the Mahalangur range of the Himalayas, southeast of Mount Everest, on the border between Nepal and Tibet. Makalu is just 19 kilometers from Mount Everest. This isolated peak is renowned for its striking pyramid shape, formed by sharp ridges on all four sides. The peak has two notable subsidiary summits, Makalu I and Makalu II, located 3 kilometers north-northwest of the main summit. Among the world’s 8000-meter peaks, Mount Makalu is known for being one of the most challenging, requiring significant strength, experience, and mountaineering skills. The peak’s steep pitches and sharp ridges pose considerable risks. Successful climbing demands thorough acclimatization and high levels of expertise. Due to its technical nature, four higher camps are established above the base camp during the Makalu expedition, with fixed ropes provided by guides and climbing Sherpas to aid in a safe ascent. The route to Mount Makalu traverses the remote and stunningly beautiful Makalu Barun Valley. This area offers a glimpse into pristine and rare mountain ecosystems, with dramatic waterfalls cascading into deep gorges, rocky outcrops emerging from dense forests, and vibrant, blooming vegetation. The journey to Makalu combines adventure with peace and tranquility, providing a stark contrast to everyday life’s chaos. The first successful ascent of this captivating peak occurred on May 15, 1955, by Jean Couzy and Lionel Terray of the French Expedition. They reached the summit via the saddle between Makalu and Kang Chun Tse (a subsidiary peak), using the Northeast Ridge route, which remains the standard path for climbers. However, climbers also use the Southeast Ridge and the South and West Pillars.
Cho Oyu
Cho Oyu (8,201 m/26,906 ft) the sixth highest mountain in the world, has gained popularity among climbers just recently. The mountain sits on both sides of the border of Nepal and Tibet, about 30 km. west of Mount Everest. Cho Oyu in Tibetan means “the turquoise goddess.” The south face of Cho Oyu, facing Nepal, is quite steep and difficult, and is rarely climbed. The north side, accessed from Tibet, is more moderate, and there is a relatively safe route to the summit. In the autumn of 1954, an Austrian team made the first ascent via this route.
Nuptse
Nuptse (7,855 m/25,771 ft) lies southwest of Mt. Everest. It is situated in the Khumbu Himal. From the Tengboche Monastery, one of the iconic monasteries in Everest trek, Nuptse appears as a massive wall guarding the approach to Everest. The name Nup-tse in Tibetan means west peak. The main ridge, which is separated from Lhotse by a 7,556 m (24,790 ft) high saddle, is crowned by seven peaks and goes west-northwest until its steep west-face drops down more than 2,300 m to the Khumbu-glacier. Nuptse was first climbed on May 16, 1961, by Dennis Davis and Tashi Sherpa via the North Ridge during a British expedition led by Joe Walmsley.
Chamlang
Chamlang (7,319 m/24012 ft) stands proudly in the Makalu region, located in the Hongu Valley to the southwest of Mount Makalu. This striking peak is renowned for its steep ascent, which demands both strong physical conditioning and advanced technical climbing skills. From Chamlang, climbers are rewarded with stunning panoramic views that include five of the world’s 8,000-meter peaks, along with numerous other smaller summits. Among the peaks visible are Everest, Kanchenjunga, Makalu, Cho Oyu, and Lhotse. Other notable mountains visible from Chamlang include Ama Dablam, Barun Tse, Pumori, Kangtega, and Nuptse. The first successful ascent of Chamlang occurred on May 31, 1962, by climbers So Anma and Pasang Phutar Sherpa (I).
Barun Tse
Barun Tse (7,129 m/23,389 ft) is an impressive mountain located in the Mahalangur Ridge of eastern Nepal’s Khumbu region. This peak, surrounded by four prominent summits, is bordered by the Hunku Glacier to the south, the Barun Glacier to the east, and the Imja Glacier to the northwest. Positioned just south of the semicircle formed by Everest, Lhotse, and Nuptse, and facing Makalu, Barun Tse stands as a striking feature of the Himalayan landscape. The journey to Barun Tse begins in the pristine Hinku Valley and progresses through the remote valleys of Makalu Barun. Climbers typically approach from the south, often acclimatizing by climbing Mera Peak before advancing to Barun Tse Base Camp. The southeast ridge presents a challenging climb, with steep 50-degree sections and a prominent ice cliff that pose significant risks, including avalanches. Base Camp is situated near Panchpokhari at 5,200 meters (17,060 feet). The first successful ascent of Barun Tse was achieved on May 29, 1954, by climbers Colin Todd and Geoff Harrow.
Pumori
Pumori (7,161 m/23,494 ft) is just 8 km away from the world’s highest peak Mt. Everest. The magnificent view of the peak dominates the trail as you near Everest Base Camp. The ascent to this peak is described as a classic climb in the 7,000 meters (22966 feet) peak category. In Tibetan, ‘Pumo’ means girl and ‘Ri’, mountain. George Mallory, the famous English climber who lost his life trying to ascend Everest in 1924, named the peak. The German climber Gerhard Lenser was the first to reach the summit of Pumori in May 17, 1962. Pumori is a popular climbing peak.
Ama Dablam
Ama Dablam (6,814 m/22,356 ft) which means ‘mother’s necklace’, in Sherpa language is considered to be one of the most beautiful mountains in the world. It looks like a woman with outstretched arms or a woman wearing a long necklace. The mountain dominates the whole Everest Base Camp trek. Ama Dablam lies alongside Everest in the heart of the Khumbu Valley. Mt Lhotse, Mt. Makalu, Mt. Cho Oyu and Mt. Everest can be seen at close quarters from Ama Dablam. Ama Dablam is considered to be a technical mountain to climb. Due to its towering ridges and steep faces, Ama Dablam is often called the “Matterhorn of the Himalayas.” Ama Dablam was first summited on March 13, 1961, by Mike Gill (New Zealand), Barry Bishop (USA), Mike Ward (UK), and Wally Romanes (New Zealand), who reached the peak via the Southwest Ridge.
Tu Tse
Tu Tse (6,758 m/22,172 ft), also known as Peak 6 or Urkena, is a captivating mountain in the Mahalangur range of the Himalayas, situated in the Sankhuwasabha district of Eastern Nepal. Tu Tse is one of the striking peaks visible during the Makalu Base Camp trek. From Sherson, the view of Tu Tse reveals the impressive breadth of the mountain, showcasing its grandeur. The first successful ascent of Tu Tse was achieved on September 12 by a team consisting of 15 international scout students and 6 Sherpas.
Mera
Mera Peak, considered as the tallest trekking peak lies in the Mahalangur section of the Himalayas. It’s located in the remote Hinku Valley, south of Mt. Everest, and features three main summits: Mera North (6,470 m/21227 ft), Mera Central (6,461 m/21,198 ft), and Mera South (6,064 m/19,895 ft). Explored extensively by British climbers like Edmund Hillary, Eric Shipton, George Lowe, and Tenzing Norgay, Mera Peak was first successfully climbed in 1975 by Marcel Jolly, G. Baus, and L. Honills. Mera Central, however, was reached earlier, in May 1953, by Col. Jimmy Roberts and Sen Tenzing Sherpa. The easiest route to the summit is from the North and involves walking across high-altitude glaciers. While other routes, such as the West and South ridges, are more challenging and require advanced climbing skills, the North route is considered more straightforward and accessible for experienced trekkers. The summit provides breathtaking views of Mt. Everest, Mt. Makalu, Mt. Lhotse, Mt. Cho Oyu, Mt. Kanchenjunga, and other snow-capped peaks in the Khumbu region. Despite the challenge, the reward of reaching the top is truly remarkable. The standard route includes crossing the Zwatra La Pass at 4160 meters (13648 feet), where you can experience the local Sherpa culture and lifestyle. You’ll also be captivated by the diverse ecosystems, unique landscapes, and the peaceful remoteness of the Hinku Valley.
Imja Tse (Island Peak)
Imja Tse (6,165 m/20,226 ft) also known as Island Peak is another notable peak in Khumbu region. The peak was named Island Peak in 1953 by members of the British Mount Everest expedition because it appears as an island in a sea of ice when viewed from Dingboche. In 1983, the peak was officially renamed Imja Tse, but Island Peak remains the more popular name. It is actually an extension of the ridge descending from the southern end of Lhotse Shar (8,400 m/27,559 ft). The main land forms a semicircle of cliffs that rise to the north of the summits of Nuptse, Lhotse, Middle Peak and Lhotse Shar. Cho Oyu and Makalu lie to the east of the Island Peak. Baruntse, Amphu and Ama Dablam lie to the south. A British group as preparation for climbing Mt. Everest first climbed the peak in 1953.
Jiri: Early expeditions to climb Everest from the Nepali side started from Jiri. Before the airstrip at Lukla came into existence, all the trekking and climbing expeditions to the Everest region started from Jiri. Starting from Jiri, the route passes through the Sherpa villages of the Solu Khumbu, many of them having beautiful Buddhist monasteries.
Lukla: Lukla, a popular town in Khumbu, boasts of the region’s sole commercial airport. Lying at a height of 2800m, the town is known as the gateway of Everest treks as most trekkers usually begin and end their Everest adventure in Lukla. The airport was built in 1964 by Sir Edmund Hillary as part of his project in Khumbu region during the early 60s to transport the supplies for the Himalayan Trust projects in the Khumbu region. Today, somewhere between 90-95% of the foreign nationals who reach Lukla, arrive by a half hour flight from Kathmandu.
Namche Bazaar: Namche Bazaar is known as the Sherpa capital. It is a famous center for everyone doing Everest trekking. Namche is actually a town lying at the junction of the Dudh Koshi and a valley that leads to the frontier pass of Nangpa La. It is tucked away in a niche at a height of 3450m. W. H. Tilman and C. Houston were the first westerners to enter it in 1950 and many more have come since then. Facilities like a bank, a post office, hotels and shops where one can purchase climbing equipment as well as canned food have sprung up over the years. Namche Bazaar is the major regional trading center. Its Saturday market or haat is the place where most of the trading takes place. The headquarters of the Sagarmatha National Park is located in Namche.
Tengboche: Tengboche (3860m) is famous for Tengboche monastery. It is one of the most important centers of Buddhism in the region. The gompa is the largest one you see during your Everest Base Camp trek. It was first built in 1923. Destroyed by a fire in 1989, it was rebuilt later on partly with foreign aid. From Tengboche, one gets a panoramic view of Kwangde, Tawache, Everest, Nuptse, Lhotse, Amadablam, Kangtenga, and Thamserku.
Pangboche: Buddhism is believed to have been introduced in the Khumbu region towards the end of the 17th century by Lama Sange Dorjee. According to the legend, he flew over the Himalayas and landed on a rock at Pangboche and Tengboche, leaving his footprints embedded on the stone. He is believed to have been responsible for the founding of the first gompas in the Khumbu region, at Pangboche and Thame. Pangboche (3985m) is the highest year-round settlement in the valley. The Imja Khola, coming from the right, joins the Dudh Koshi River a little above the village. The gompa (monastery) in Pangboche is thought to be one of the oldest in the Khumbu region.
Khumjung: Khumjung (3790 m), a village lying west of Tengboche, is famous for the gompa where the skull of a supposed Yeti, the Abominable Snowman, is preserved under the supervision of the head Lama. The skull seems more like the outer skin of Himalayan Brown Bear, and this is proved by the report of a scientific exploratory expedition conducted by Sir Edmund Hillary, a copy of which is kept in the gompa.
Pheriche: Pheriche is located at an altitude of 4252m. It lies on a level patch. Apart from the basic facilities available here, there is a medical-aid post maintained by the Himalayan Rescue Association of the Tokyo Medical College with Japanese doctors in attendance. Among other facilities, there is an air compression chamber installed for assisting victims of high-altitude sickness.
Sherpas
The Sherpa, a prominent ethnic group native to the high Himalayan regions of Nepal, Sikkim, and Tibet, are renowned for their exceptional mountaineering skills and deep cultural heritage. They traditionally live in the Solu-Khumbu region of eastern Nepal, where their society is organized around close-knit communities and strong family ties. Sherpas are primarily Buddhist and practice Tibetan Buddhism, which influences their daily life and rituals. Monasteries play a central role in their communities, and religious festivals, such as “Lhosar,” celebrate the Tibetan New Year with traditional dances, prayers, and feasts. Historically, Sherpas were farmers and traders, but in recent decades, they have gained international fame as skilled mountain guides and porters. Their lifestyle is closely connected to their environment, with traditional activities including high-altitude farming, animal husbandry, and crafting. Despite modern advancements and the influence of tourism, Sherpas continue to preserve their cultural practices and communal values, maintaining a unique blend of ancient traditions and contemporary life.
Rai
The Rai, also known as Khambu or Jimee, are an indigenous ethnic group from the eastern Himalayan region. They traditionally live in tight-knit communities, organized into clans with a strong sense of social structure. Historically known as “Jimdar” or landowners, they played a significant role in agricultural and pastoral activities. Their cultural practices are deeply rooted in animism and ancestor worship, with shamans (Nakso or Nakchhong) leading religious rituals and ceremonies. The Rai celebrate their cultural heritage through vibrant festivals like Sakela Ubhauli, which marks seasonal changes and involves traditional dances, songs, and rituals. Their traditional occupations include farming and animal husbandry, adapted to the hilly terrain they inhabit. While modern influences and migration have introduced new elements to their lifestyle, the Rai continue to uphold their rich cultural traditions and communal values.
Limbu
The Limbu, also known by their endonym Yakthung, are an indigenous Sino-Tibetan ethnolinguistic group from the Himalayan region. The name Yakthung is derived from “Yaksha,” meaning “Yaksha winner” or “heroes of the hills” in their language. Limbu males are called Yakthungba or Yakthumba, and females are known as Yakthumma or Yakthungma. The term “Subba,” meaning village chief, was historically given by the Shah Kings and is now commonly used interchangeably with Limbu in their community, though it was originally a title for chiefs. Culturally, the Limbu blend Hinduism with traditional animist beliefs, revering nature and ancestral spirits. Key festivals include “Udhauli” and “Ubhauli,” which celebrate seasonal changes with dances and feasts. Pottery is a traditional craft, and weaving and embroidery are also important. The Limbu’s daily life revolves around agriculture, with rice, maize, and millet as staples, along with fishing and animal husbandry. Despite modernization and migration challenges, the Limbu maintain their cultural traditions and identity, both in their Himalayan homeland and among diaspora communities worldwide.
Buddha Jayanti
Buddha Jayanti is a major festival in Nepal and several other Buddhist regions, commemorating the birth, enlightenment, and death of Siddhartha Gautama, who became the Buddha. Celebrated on the full moon day of the month of Vaisakha, which usually falls in April or May, Buddha Jayanti is a significant occasion for Buddhists around the world. The festival begins with the early morning ritual of visiting temples, where devotees light lamps, offer flowers, and recite prayers to honor the Buddha. Temples are adorned with colorful flags and decorations, creating a serene and festive atmosphere. Devotees engage in various acts of merit, including giving alms to monks, participating in meditation sessions, and listening to sermons about the Buddha’s teachings. The day is a time for reflection on the Buddha’s teachings of compassion, mindfulness, and the path to enlightenment. Buddha Jayanti is a day of reverence and celebration, where followers of Buddhism come together to honor the life and teachings of the Buddha, renewing their commitment to his path of spiritual awakening.
Lhosar
Lhosar is a significant New Year celebration observed by various ethnic groups in Nepal, including the Tamang, Sherpa, and Gurung communities. The festival marks the beginning of the New Year according to the lunar calendar, typically falling in late December or early January, with variations depending on the specific community. The celebration of Lhosar is marked by vibrant and joyful festivities. Families gather to enjoy elaborate meals featuring traditional dishes such as momo (dumplings), sel roti (rice doughnuts), and thukpa (noodle soup). The festival is also characterized by cultural performances, where participants dress in colorful traditional costumes and engage in lively dances and music. Religious and ritual activities are central to Lhosar, with many people visiting temples and monasteries to make offerings and seek blessings for the New Year. Community events, including processions and fairs, bring people together to celebrate and partake in communal activities. Homes and public spaces are decorated with traditional symbols, and people exchange greetings and well-wishes, adding to the festive atmosphere.
Mani Rimdu
Mani Rimdu is a prominent and vibrant Tibetan Buddhist festival celebrated primarily by the Sherpa community. The festival, which usually occurs in October or November, spans over several days and is deeply rooted in Tibetan Buddhism, commemorating the life of Guru Rinpoche (Padmasambhava) and his triumph over demons. The festival’s celebrations are rich with traditional rituals and cultural performances. Mani Rimdu begins with the construction of sacred sand mandalas, which symbolize the universe and are used in ritual offerings. This is followed by a series of religious ceremonies, including prayers and blessings led by monks. One of the highlights of the festival is the performance of traditional masked dances, known as Chham. These dances depict various deities, spirits, and historical events, and are performed by monks wearing intricate costumes and masks. The dances are not only a form of entertainment but also serve to drive away evil spirits and bring blessings to the community. In addition to the spiritual aspects, Mani Rimdu involves communal feasting and gatherings. Participants enjoy traditional foods and engage in social activities, fostering a strong sense of community and cultural heritage. The festival also includes ritual offerings and prayers for peace, prosperity, and protection for the coming year. Mani Rimdu is a time of profound religious significance and communal celebration, reflecting the rich cultural traditions of the Tibetan and Sherpa communities.
Udhauli
Udhauli is a vibrant festival celebrated by the Kirat communities, including the Sunuwar, Limbu, Yakkha, and Khambu Rai. Each year, Udhauli marks the beginning of winter, a time when people, animals, and birds migrate from higher elevations to warmer lowland areas. This annual migration is complemented by the festival of Ubhauli (upwards), which celebrates the return to the hills with the arrival of spring. During the Udhauli festival, the Kirat people express their gratitude to Mother Nature for a bountiful harvest. The celebration is especially lively in eastern Nepal, where people gather to perform the traditional dance known as Sakewa or Sakela. This enchanting dance is performed in a circle, accompanied by the rhythmic beats of the Dhol (drum) and Jhyamta (cymbals). The steps of Sakela, inspired by the behaviors of animals, have been passed down through generations, reflecting the deep connection between the Kirat people and the natural world. Each Kirat community showcases their unique dance steps during Sakela, honoring the earth and celebrating nature’s gifts. The dance symbolizes the harmony between humans and nature, illustrating how the Kirat people have lived in balance with the environment. This cherished event is also documented in the Mundhum, the sacred text of the Kirat people, underscoring its cultural and spiritual significance.
Ubhauli
Ubhauli is a joyful festival celebrated by the Kirat communities, including the Sunuwar, Rai, Limbu, and Yakkha people. This annual event marks the migration of people from lower altitudes back to the hills as summer arrives. In contrast, the migration from the hills to lower areas is celebrated during the Udhauli festival. During Ubhauli, the Kirat people perform the traditional dance known as Sakela. The festival is a time for offering prayers to Mother Nature, seeking blessings for healthy crops and protection from natural calamities throughout the year.
Chandi
Chandi is an important festival celebrated by the Rai people, primarily in eastern Nepal. This festival, also known as “Chandi Jatra” or “Chandi Mela,” is dedicated to the goddess Chandi, a fierce and powerful deity in the Rai pantheon. The festival is marked by elaborate rituals, prayers, and vibrant community gatherings. During Chandi, Rai communities engage in various traditional practices, including animal sacrifices and offerings to honor the goddess and seek her blessings for protection and prosperity. The festival features ceremonial dances, music, and communal feasting, bringing together families and neighbors in a shared celebration of their cultural and spiritual heritage. Chandi reflects the Rai people’s deep-rooted beliefs in their deities and their connection to traditional rituals. It serves as a time for reaffirming cultural identity, strengthening social ties, and expressing gratitude to the divine for their well-being.
Your booking of this Mera Peak climbing will be confirmed by email once we receive your deposit of $1000 and the signed copy of booking form and contract. The balance is due no later than two months prior to departure. If you book a tour less than 2 months prior to departure, you must send the full payment within 7 days of confirmation by us.
If you cancel your booking, the following scale of charges will apply: • 2 months before departure – Loss of deposit (US$ 1000) • 29 days to 2 months before departure – 30% of total trip cost • 10 to 28 days before departure – 60% of total trip cost • Less than 10 days before departure – 100% of total trip cost
In addition to this trek, we can organize extensions both within Nepal, Tibet, Bhutan etc. You may want to try water rafting or a jungle safari in Nepal or Nepal Cultural Tour. You may as well take a trip to Tibet or Bhutan, whichever seems more appealing to you.
It is fundamental to acknowledge that trekking is an adventure tour. This requires some flexibility. The day to day itinerary is taken only as a guideline. We cannot be held responsible for any delays caused by International or domestic flights, strikes, Government regulations, weather or natural casualties etc. In such cases, Explore Himalaya shall provide suitable alternatives which will be decided upon mutual agreement. If you have any questions regarding this trip, please feel free to contact us at enquiry@explorehimalaya.com or sales@explorehimalaya.com or directly by phone: +977-1-4518100. We answer all enquiries within 24 hours.
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