Kathmandu
Kathmandu
Tea House/Lodges/Camps
3 Course Meals (B, L, D)
Hard
8,163m/ 26,782ft
Trekking and Climbing
Reaching Summit of World's Eigth Highest Peak
Stunning Views, Tibetain Culture, Various Monasteries
Manaslu Conservation Area
Manaslu Expedition is a 8000+ 40-43 days adventure on Mount Manaslu with six climbing routes, among them Southern route being the most challenging. The most common route used for this expedition is Northeast route. Mount Manaslu, also known as Kampunge or Kutang I, is the eighth highest mountain in the world, derived from the Sanskrit word “manasa,” which translates to “intellect” or “soul.” The peak rises to an elevation of 8,163 meters and is located in the Mansiri Himal range within the Manang and Gorkha Districts of Nepal’s Gandaki Province.
The first successful ascent was achieved by Toshio Imanishi and Gyaltsen Norbu Sherpa on May 9, 1956. Climbing permits for Manaslu were not granted until 1991.
Expedition of Manaslu is ideal for those eager to tackle an 8,000-meter mountain. The best time to attempt the climb is in autumn, particularly September, when weather conditions are favorable and crowds are minimal. Climbing Mt. Manaslu demands a high level of physical fitness, technical skills, and experience in high-altitude mountaineering. Proper acclimatization to altitude, the right gear, and preparedness for risks like avalanches and landslides are crucial. The summit offers breathtaking views, with panoramic vistas of surrounding peaks and valleys. During this expedition the team will be supported by a 1:2 Sherpa to climber ratio. Team members can travel independently in groups or pairs lower on the mountain and will have Sherpas to accompany them at all times above camp three. All of our Sherpas are 8,000-meter experienced and some have reached the summit of Manaslu.
If you’re ready for the challenge of climbing Mount Everest or another 8,000-meter peak, consider the Manaslu Expedition first. It offers balance of accessibility, challenge, has more success rate approximately 60-70%, is more quieter and perfect for testing mental/physical endurance. And it prepares helps you prepare for technical and difficult challenges other mountains offer.
While many climbers have claimed to summit Manaslu, only a select few have actually reached the true peak. This is largely due to the difficult terrain between the fore summit and the main summit, which many commercial expeditions tend to bypass, opting to take their clients only to the fore summit.
The total climbing route from Base Camp to the summit of Mt. Manaslu is 12.2 kilometers. The route begins with moderately angled snowy slopes that steepen as climbers ascend. Experienced Sherpas will secure ropes through challenging ice sections, leading to a flat col for the campsite. From there, climbers will tackle moderate snow slopes and plateaus before reaching the steep ridge that leads to the Grand Summit. Summiting Mt. Manaslu requires setting up four camps above Base Camp for acclimatization: Base Camp at 4,700 m (15,420 ft), Camp I at 5,500 m (18,045 ft), Camp II at 6,200 m (20,341 ft), Camp III at 6,800 m (22,310 ft), Camp IV at 7,400 m (24,278 ft), and the summit at 8,163 m (26,782 ft). The mountain’s long ridges offer multiple ascent options, with the southern route being the most challenging, while the northeast face is the most frequently used.
From Base Camp at 4,700 m (15,420 ft), you will ascend via the North-East Face, utilizing four camps along the way. After a few days of acclimatization, a puja ceremony, and training, your group will head to Camp I at 5,500 m (18,045 ft). The route involves a rugged uphill path through moraine and crevassed glaciers, culminating in breathtaking views at Base Camp. The climb from Camp I to Camp II at 6,200 m (20,341 ft) is strenuous, featuring moderate-angled snow slopes and a steep section above Camp I. This segment requires your full focus and typically takes 5-7 hours. Upon reaching Camp II, you’ll be treated to incredible views of the surrounding peaks, which will feel tantalizingly close. The route from Camp II to Camp III at 6,800 m (22,310 ft) is straightforward, requiring steady progress over snowy slopes, with one steep section just before Camp III. This climb generally takes about 4-5 hours. Moving from Camp III to Camp IV at 7,400 m (24,278 ft) involves a steep ascent, relying on fixed ropes and crampons. Expect to climb for around 6-7 hours during this part of the journey. You will conduct frequent rotations between the higher and lower camps to acclimatize effectively before making your final push to the summit. The ascent from Camp IV to the summit is less technical but requires steady progress over a long, snowy slope. The views are magnificent as you approach the 8,000 m mark. After climbing for about 6-8 hours, you will reach the “false or fore summit,” where many operators end their summit bids. However, our team aims to fix ropes to the “true summit,” the highest point on Manaslu (8,163 m/26,782 ft). This requires careful planning and decision-making due to the unstable snow and ice conditions. Descending from the summit is quicker but still requires caution, as you will be fatigued. The goal is to return safely to Camp II at 6,200 m (20,341 ft) by the afternoon or early evening. The next day, you will descend from Camp II to Base Camp at 4,700 m (15,420 ft), which should take about 3-4 hours. Your Base Camp team will be ready to celebrate your achievement.
It’s a panoramic thrill flying into Kathmandu on a clear day. The views of snow-capped mountain peaks sprawling down below you are almost ecstatic, beginning a whole chain of memorable experiences that stay with you for a long, long time. As your plane lands at Tribhuvan International Airport in Kathmandu, our waiting support team will meet and greet you at the arrivals and escort you to your hotel. At the hotel you will be briefed about your daily activities.
On the second day, you will complete all necessary official procedures, including obtaining permits and handling other essential documentation for your expedition. Once these formalities are taken care of, you’ll have some free time to explore the city and take in its sights. This day will be dedicated to preparing for the expedition. You’ll pack your bags, do any necessary shopping, and double-check that you have everything you need, especially medicines and essentials. Detailed briefings will cover every aspect of the expedition, including gear and equipment, trip duration, accommodation, and facilities at Base Camp. This is also a great opportunity for you to meet and introduce yourself to your fellow climbers and teammates, fostering a sense of camaraderie before the adventure begins.
The drive from Kathmandu to Dharapani usually takes 7 to 8 hours, depending on road conditions and weather. You’ll start by leaving the bustling streets of Kathmandu, transitioning through residential areas and commercial districts. As you head west on the Prithvi Highway, the route takes you through the Kathmandu Valley and the Trishuli River basin, offering scenic views of river valleys, terraced fields, and forested hills. You’ll pass through towns like Dhading, Malekhu, and Besisahar, with Besisahar being a notable transit point at around 760 meters (2,493 feet) and offering essential services. From Besisahar, the road follows the Marsyangdi River and becomes narrower and more rugged as you approach the foothills of the Himalayas. The drive features winding roads and steep sections, with the landscape shifting from dense forests to terraced fields and traditional villages. The journey culminates in Dharapani, situated at approximately 1,860 meters (6,102 feet).
From Dharapani, you’ll begin your day with a strong start by crossing a large suspension bridge over the Marshyangdi River to reach the charming stone-paved Gurung town of Tilje (2,300 m/7,546 ft), deep within the Manaslu Conservation Area. As you make your way to Gowa, you’ll pass through lush rhododendron and oak forests, enjoying breathtaking views of Manaslu, Nadi Chuli, Himal Chuli, and Annapurna II. After trekking through the Dudh Valley, you’ll settle in for the night at Gowa (2,560 m/8,399 ft).
Today, you’ll trek for 5 to 6 hours to Bimtang, starting with a walk through the forest trail to Hompuk. As you approach Bhimtang (3,720 m/12,205 ft), you’ll be greeted by stunning views of Manaslu, framed by white Himalayan peaks and impressive glaciers, including the Salpudanda Glacier, Pongkar Glacier and Kechakyu Khola Glacier. You’ll also encounter two beautiful glacial lakes, Pongkar and Nayamlo, which are popular not just with trekkers but also with migrating ducks!
Acclimatization day after crossing 3000 meters is essential for your success during a mountaineering expedition. At this altitude, the air pressure drops, and the lower oxygen levels can lead to altitude sickness if you ascend too quickly. On this day, you’ll want to stay at your current elevation to give your body time to adjust. Engage in light activities, stay hydrated, and make sure to rest. Pay attention to how you feel and watch for any symptoms of altitude sickness, like headaches or nausea. This time allows your body to produce more red blood cells and adapt to the conditions, increasing your chances of a successful summit attempt later on. Proper acclimatization is key to ensuring both your safety and the overall success of your climb. The breathtaking views of the surrounding peaks, including Manaslu, offer a rewarding backdrop for this important day. Embracing the acclimatization process here not only enhances your chances of a successful ascent but also allows you to fully appreciate the beauty of the Himalayas.
Today is an exciting day as you cross the renowned Larke La (5,106 m/16,752 ft), one of the highest mountain passes in the Himalayas. At the pass, you’ll be rewarded with stunning views of the upper Bimtang valley and a roofless dharamsala. The horizon is filled with majestic peaks, including Himlung Himal (7,126 m/23,379 ft), Cheo Himal (6,820 m/22,375 ft), Gyaji Khang (7,038 m/23,091 ft), Nemjung (7,339 m/24,078 ft), Kang Guru (6,355 m/20,850 ft), and Annapurna II (7,937 m/26,040 ft). As you descend to Samdo (3,690 m/12,106 ft), you’ll pass through Dharamshala (4,470 m/14,665 ft), where rustic villages, ancient monasteries, and vibrant prayer flags will accompany you. You’ll also see the seasonal Larkye Bazaar (4,090 m/13,429 ft) and cross a wooden bridge over the Budi Gandaki River. After an 8 to 9 hour trek, you’ll settle in for the night at a cozy lodge in Samdo.
Today, you’ll walk for about 3 to 4 hours alongside the Budi Gandaki River, crossing through charming birch and juniper forests. Stunning panoramic views of the mountains, especially Manaslu, will accompany you as you approach the Samagaun (3,530 m/11,581 ft). Along the way, you’ll also pass many stupas and mani walls. Once you reach Samagaun, you’ll see the Tibetan origin people in their traditional clothing and ornaments. You’ll spend the night in Samagaun, soaking in the local culture.
Today is a rest and acclimatization day, allowing you to prepare for the exhausting steep ascent to Manaslu Base Camp. Take this time to relax and hydrate. Enjoy the surroundings and get ready for the adventure that awaits! Spending a day in Samagaun (Ryo) is an excellent opportunity for acclimatization and to explore the village and nearby viewpoints. You can explore Samagaun’s village and gumbas, or hike to Birendra Taal (lake) at 3,450 meters (11,319 feet) for reflections of Manaslu and its northern icefall.
You’ll embark on a rewarding 5 to 6 hour climb to Manaslu Base Camp (4,700 m/15,420 ft), and every minute will be worth it. Along the way, you’ll enjoy breathtaking views of Samagaun from above and the beautiful Birendra Taal, a freshwater lake formed by the Manaslu Glacier. You’ll also get close-up views of impressive peaks like Manaslu, Naike, and Samdo as you ascend. Finally, you’ll spend the night at Base Camp with our experienced guides, ready for the adventure ahead.
The Puja ceremony is an important tradition observed by Sherpas and international climbers before beginning their ascent. During this religious ritual, climbers seek permission from the mountain to climb and ask for the safety of everyone involved in the expedition. At Manaslu Base Camp, you will take part in a prayer ceremony to seek blessings for a safe and successful climb. This significant event will create a positive atmosphere for your expedition. After the ceremony, you’ll engage in preparation and climbing training, ensuring you have the skills and knowledge necessary for the ascent. Your experienced guides will offer valuable insights and techniques to enhance your climbing experience.
After the Puja ceremony, the group leader will begin planning the acclimatization rotation. This process involves gradually ascending to higher camps, allowing your body to adjust to the altitude—a crucial aspect of the expedition that helps prevent altitude sickness. The acclimatization rotation typically includes climbing to a higher camp, spending a few days there to rest and adjust, and then descending back to Base Camp. During the designated rest days, you will take time to recover and prepare for the final push to the summit. It’s essential to eat high-energy foods, stay hydrated, and ensure plenty of rest. Being in peak physical and mental condition is vital before attempting the summit. Finally, when the weather conditions are favorable, the group leader will coordinate the final push to the summit. This highly coordinated effort involves all climbing team members. You will make your way up the mountain, often roped together with your guide and other climbers for safety, and work as a team to reach the summit and return back safely.
After successfully summiting Mt. Manaslu, as responsible travelers, you and your team will take the time to clean up the area, ensuring that you leave no trace behind and helping to preserve the pristine environment of the Himalayas. Once you’ve completed the cleanup, you’ll make your way down to Samagaun (3,530 m/11,581 ft) in about 3 hours, where you can enjoy a well-earned rest and the warm hospitality of the villagers. On the return journey, you’ll pass by Birendra Taal.
If you’re pressed for time or prefer to return to Kathmandu more quickly, you have the option to take a helicopter flight back to the city for a nominal additional fee. This provides flexibility to tailor your journey based on your preferences and schedule. You’ll take an early helicopter flight back to Kathmandu from Samagaun, which takes about 50 minutes. Please note that the helicopter is only available for groups. Depending on your arrival time in Kathmandu, we’ll arrange a transfer from the airport to your hotel. Once back at the hotel, you can enjoy a proper shower and rest. If you are further interested in trekking then, you’ll trek to Namrung, traversing the villages of Shyala (3,520 m/11,549 ft), Lho (3,180 m/10,433 ft), Syo (2,950 m/9,678 ft) and Lihi (2,910 m/9,547 ft). As you walk, you’ll enjoy stunning views of the surrounding mountains, including Manaslu and its impressive glaciers. The trail winds through lush forests and terraced fields, giving you a glimpse into the local culture and lifestyle. You’ll have the opportunity to interact with friendly villagers and experience their way of life. The trek typically takes around 5 to 6 hours, and upon reaching Namrung (2,660 m/8,727 ft), you can relax and soak in the beautiful scenery of this charming village.
Starting at Namrung, the trail first ascends and then descends steeply for nearly an hour, crossing a larger bridge over the river. It winds through a stunning canyon and rich broad-leaf forests, narrowing as it approaches Ghap (2,160 m/7,087 ft). From there, a suspension bridge leads to a vibrant kagni marking the Prok and Ghap communities. The path then meanders through small villages and sparse pine forests to Bihi Phedi (1,990 m/6,529 ft), before ascending gently to Rana (1,910 m/6,266 ft). The trek continues across another suspension bridge to Deng (1,860 m/6,102 ft).
Starting at Deng the trail follows a pleasant path with excellent views of the narrow gorge carved by the Budhi Gandaki. Then, you reach the junction with the high trail from Nyak. You then reach a bridge and continue to Ekle Bhatti (1,600 m/5,249 ft), also known as Chisapani. Enjoy the the large waterfall that appears after the monsoon. From Ekle Bhatti, the trail directs you to descend toward Phillim (1,570 m/5,151 ft). The descent from Phillim leads you to a suspension bridge and to Sirdibas (1,430 m/4,692 ft). Now you’ll trek toward Jagat with views of Shringi Himal. Then, you reach Salleri (1,353 m/4,439 ft) and the trek continues over a rocky ridge, crossing the Pangaur Khola using stepping-stones to the village of Jagat (1,340 m/4,396 ft).
The trail leads a few minutes back past the well-maintained stone-paved path. As you exit the village, you’ll navigate a flat area marked ‘Jagat. Then you’ll cross a bridge, the trail continues along the true left bank, flanked by vertical cliffs and cantilever bridge. You’ll find teashops after passing the confluence with the Yara Khola (1,330 m/4,364 ft). Continuing along the broad trail, you’ll traverse a more placid section of the river after passing impressive rapids above Dobhan (1,070 m/3,510 ft). The path then leads through dense forest, crossing a suspension bridge to Tatopani (990 m/3,248 ft), where you can enjoy refreshing waterspouts. Following the wide path along the bank of the river, you’ll arrive at Khorlabesi (970 m/3,182 ft). The trek includes some minor ups and downs while traversing a stunning gorge filled with waterfalls and occasional landslides, before concluding back at Machhakhola (930 m/3,051 ft).
Begin your journey in Machhakhola, enjoying the scenic views as you drive toward Arughat Bazar (570 m/1,870 ft). After Arughat, continue your drive along winding roads that take you through beautiful landscapes and charming villages. The route offers stunning views of the hills and valleys as you ascend towards Kathmandu. As you approach the capital, the scenery shifts to urban landscapes, with the final stretch leading you into Kathmandu (1,340 m/4,396 ft). Enjoy the journey as you transition from rural tranquility to the vibrant atmosphere of the city.
Our support team will take you to the airport for your flight back home. (Or stay longer for short tours such as jungle tours at National Parks, do some wild-water rafting, a Tibet tour or even mountain biking, etc.). Please ask us.
Traveling in the Himalayas can be unpredictable, which is why it’s essential to allocate contingency days. These buffer days allow you to adjust your plans in response to adverse weather conditions or unforeseen circumstances that may arise during your expedition. Having these extra days also provides flexibility for scheduling your return flight, reducing the risk of missing it due to delays. This approach ensures that you have a smoother and more enjoyable experience while navigating the challenges of the mountain environment. If you have free time, you can let go the strains of your climbing and trekking in the Himalayas. You can explore around the Heritage sites in the city, stroll down the streets of Thamel for local cultural experience, visit nearby monasteries, relax at a nearby spa centers or do some souvenir haunting in the local bazar.
The Manaslu Region, located in the central part of Nepal, is renowned for its stunning natural beauty, rich cultural heritage, and challenging trekking routes. Named after Mount Manaslu (8163 meters / 26782 feet), the eighth-highest peak in the world, the region offers a blend of spectacular Himalayan landscapes and unique cultural experiences. The Manaslu Region is characterized by its dramatic topography, which includes rugged mountains, deep valleys, and fast-flowing rivers. The area is dominated by the Manaslu massif, and awe-inspiring views of snow-capped peaks, including Manaslu itself, along with neighboring giants like Himal Chuli and Ganesh Himal. The region also features diverse ecosystems, from lush subtropical forests and terraced fields to alpine meadows and arid high-altitude landscapes. The Manaslu Circuit, one of Nepal’s classic trekking routes, is the primary attraction in the region. This trek offers a challenging yet rewarding adventure, taking trekkers around the Manaslu massif and crossing the Larkye La Pass at 5106 meters (16752 feet). The circuit provides a mix of rugged terrain, cultural encounters with Tibetan-influenced villages, and breathtaking mountain views. Other notable treks include the Manaslu Base Camp Trek, Tsum Valley Trek, Ganesh Himal Base Camp Trek, etc. The region is also known for its less frequented trails, providing a more remote and tranquil trekking experience compared to more popular routes like the Annapurna.
The Manaslu Region is home to a rich tapestry of cultures and traditions. The local communities are primarily of Tibetan origin, including the Gurung, Sherpa, and Tamang people. These communities maintain a unique way of life influenced by Tibetan Buddhism, which is evident in their monasteries, prayer flags, and mani walls. Tsum Valley, Samagaon and Samdo offer an insight into traditional Tibetan culture and the lifestyle of the mountain people. The Manaslu Conservation Area, established in 1998, encompasses the region and aims to preserve its diverse flora and fauna, as well as the cultural heritage of the area. The conservation efforts help protect the habitat of several endangered species, including the snow leopard and the red panda. The region’s environment is also crucial for maintaining the balance of local ecosystems and supporting sustainable tourism. Access to the Manaslu Region typically begins from the town of Soti Khola, reached via a drive from Kathmandu. The trek requires a special permit and is often arranged through trekking agencies, as the area is less developed compared to more popular trekking regions.
Due to its remote nature and challenging terrain, the Manaslu Region is best suited for experienced trekkers seeking adventure and solitude. The Manaslu Region offers a compelling combination of natural grandeur, cultural richness, and adventure. It is a destination for those seeking to experience the raw beauty of the Himalayas and immerse themselves in the traditional lifestyles of its mountain communities.
The Manaslu Conservation Area, established by the government of Nepal in 1998, covers an area of 1663 square kilometers. This protected region is renowned for its diverse range of habitats, which support a rich array of wildlife. The conservation area extends from the subtropical lowlands at around 600 meters to the majestic summit of Mount Manaslu, standing at 8163 meters—the eighth highest peak in the world. The Manaslu Conservation Area is home to around 2,000 plant species, with 11 different types of forests and over 50 species of plants with medicinal and practical uses. Its varied climate zones, ranging from subtropical to nival, create a mosaic of environments that support 33 mammal species, including the elusive snow leopard and the red panda. Additionally, the area hosts 110 bird species, such as the endangered Himalayan monal, 11 butterfly species, and 3 species of reptiles. The preservation of these diverse ecosystems and species is crucial for maintaining the region’s ecological balance and supporting sustainable tourism and local livelihoods.
The Manaslu region, stretching from Arughat to Larkye La (Pass), encompasses six climatic zones due to its varied elevation. The tropical zone, below 1,000 meters, includes low river basins and valleys with warm temperatures. Between 1,000 and 2,000 meters, the subtropical zone experiences summer temperatures of 31-34°C and winter temperatures of 8-13°C. The temperate zone, from 2,000 to 3,000 meters, has summer temperatures of 22-25°C and winter temperatures of -2 to 6°C, with frequent frost and snowfall in winter. The subalpine zone, between 3,000 and 4,000 meters, sees cold winters and snowfall from December to May, with summer temperatures around 6-10°C. The alpine zone, from 4,000 to 5,000 meters, consists mainly of open meadows. The arctic zone, above 4,500 meters, features extreme cold and snow, with the snow line around 5,000 meters. The monsoon from June to September provides most of the annual rainfall, while the post-monsoon and winter months are generally dry. The southern part of the region is wetter and cloudier compared to the drier upper areas.
The vegetation in the Manaslu region is primarily categorized into three altitude-based types: Low hill, Middle mountain, and High mountain. Each category features distinct dominant forests and associated species. However, vegetation types often overlap due to variations in aspect and micro-climate. While the forest types are generally well-defined, the flora in different forest types and adjacent areas can be quite similar, especially for Non-Timber Forest Products like medicinal herbs and aromatic plants, which frequently appear across various forest types. The area is noted for its diverse vegetation, with 19 distinct forest types and other dominant plant forms recorded.
Manaslu region features a variety of habitats that support numerous rare species. This includes animals like the snow leopard, lynx, musk deer, red fox, jackal, and brown bear, as well as their prey such as blue sheep, Himalayan tahr, Himalayan serow, woolly hare, and Himalayan marmot. The area is also inhabited by various bird species, including the snow partridge, Tibetan snowcock, chukor partridge, Himalayan griffon, and golden eagle, alongside a diverse range of plant communities.
Annapurna Conservation Area (ACA) is a jewel located in the heart of Nepal’s Himalayas, encompassing 7,629 square kilometers of pristine wilderness. Established in 1992, it is Nepal’s largest protected area, celebrated for its spectacular natural beauty and ecological diversity.
The area is home to an incredible range of ecosystems, from lush subtropical forests in the lower elevations to alpine meadows and arid high-altitude deserts above the treeline. This rich variety of habitats supports a diverse array of wildlife, including rare and endangered species such as the snow leopard, the red panda, and the Himalayan tahr. Birdwatchers will find the ACA particularly rewarding, with over 450 species of birds gracing the skies and forests.
The Annapurna Conservation Area is also a cultural haven. It is inhabited by several ethnic communities, including the Gurung, Magar, and Thakali peoples, who have lived in harmony with the land for centuries. The region is dotted with traditional villages where ancient customs and vibrant festivals are celebrated with enthusiasm and color.
Manaslu
Mount Manaslu, also known as Kampunge, is the eighth-highest mountain in the world, rising to an elevation of 8163 meters (26782 feet). The peak is part of the Manaslu massif. The name “Manaslu” derives from the Sanskrit word “manasa,” which translates to “intellect” or “soul.” The first successful ascent of Manaslu was achieved on May 9, 1956, by a Japanese expedition led by Toshio Imanishi and Gyaltsen Norbu Sherpa. Manaslu is also famous for its trekking routes. The Manaslu Circuit, a popular trekking route, offers stunning views of the mountain and the surrounding landscapes while allowing trekkers to experience the local culture and traditional villages. The circuit is considered one of Nepal’s classic treks and provides a less crowded alternative to the Annapurna and Everest regions.
Himlung Himal
Himlung Himal (7126 m / 23379 ft) is situated close to the Tibetan border in the Manaslu region, northeast of the Annapurna range. The Nepalese government opened this remote region to climbers in 1992. The expedition route to Himlung Himal typically follows the Annapurna Circuit to Koto and then heads towards Nar-Phu Gaon. This journey traverses high peaks, passes, remote villages, narrow gullies, forests, rocks, springs, and Gompas, offering a rich cultural experience amidst untouched landscapes. Due to its isolation, the region remains relatively unexplored by tourists. The first ascent of Himlung Himal was achieved on October 3, 1992, by Osamu Hanai, Akio Koizumi, and Nima Sherpa.
Kang Garu
Kang Garu (6981 m / 22104 ft) is a notable peak in the Manang region of Gandaki Province. It is the highest peak in the Larkya sub-range of the Peri Himal, situated northwest of the Mansiri Himal (including Manaslu) and northeast of the Annapurnas. The peak was first ascended in 1955 by Heinz Steinmetz, Fritz Lobbichler, and Jurgen Wellenkamp. Kang Guru is known for its challenging terrain and remote location. The mountain is also remembered for a tragic event on October 20, 2005, when a severe avalanche, caused by heavy snowfall, hit a French expedition’s base camp. The avalanche claimed the lives of all seven French climbers and 11 Nepalese staff. The disaster swept the victims into a steep gorge, with only a few porters surviving. Recovery efforts initially yielded limited results, with only one body found initially. It wasn’t until July 2006 that the remaining bodies were recovered. The French climbers were identified through dental records, and compensation was provided to the families of the Nepalese victims.
Nemjung
Nemjung (7339 m / 24078 ft) is a prominent peak in the Himalayas, located about 25 kilometers northwest of the eight-thousander Manaslu. Prior to 1992, the peak was mistakenly referred to as Himlung Himal. During that period, many mountaineering teams attempting Himlung were actually climbing Nemjung. In the 1990s, as the Nepalese government clarified the borders with China, the name Himlung Himal was officially reassigned to a peak about 4 kilometers north, with Nemjung remaining as the highest among the three peaks of the Nemjung, Himjung, and Himlung Himal range. Nemjung was first climbed on October 27, 1983, by a team consisting of Makito Minami, Wataru Saito, Ken Takahashi, and Kirki Lama.
Gyaji Khang
Gyaji Khang (7038 m /23091 ft) is a striking peak in the Peri Himal, located northeast of Manang in Nepal. Located in the Naar Phu Valley, a remote and less-explored region of the Manang District, Gyaji Khang presents a significant challenge for mountaineers. To reach Gyajikang’s base camp, trekkers typically follow the Annapurna Circuit, beginning in Besi Shahar and making their way to Koto. From Koto, the route leads through the Naar and Phu valleys, offering a journey through stunning landscapes and traditional villages before arriving at the base camp. This approach allows climbers to experience the rich cultural and natural beauty of the Naar Phu region before undertaking the ascent. The peak was first successfully climbed on October 7, 1994, by a team led by Toshisada Hasegawa, Yousuke Kokubo, Osamu Tanabe, Ram Kaji Sivakoti, Pasang Tshering Sherpa, and Dambar Bahadur Gurung.
Samdo Peak
Samdo Peak (6335 m / 20784 ft) is located in the Kutang sub-range of the Nepalese Himalayas in the Gorkha district of Western Nepal. The peak’s elevation and location contribute to its significance as a notable achievement in the realm of Himalayan climbing. The beauty of Samdo Peak is prominently visible during the Manaslu Circuit Trek. As trekkers navigate the trail, they are treated to stunning views of this majestic peak, which adds to the scenic grandeur of the journey through the Manaslu region. The peak’s striking presence enhances the trekking experience, offering a dramatic backdrop to the diverse landscapes encountered along the circuit. This remote and challenging summit was first ascended on October 20, 2009, by a team consisting of Yasuke Kuramoto, Yoshitaka Kameoka, Kohei Kotani, Seiya Nakasukasa, Daisuke Nakatsuka, and Hiroki Yamamoto.
Larkya Peak
Larkya Peak (6416 m / 21050 ft) is situated in the Manaslu Conservation Area, north of Manaslu North. It is prominently visible from the northeast along the Manaslu Circuit Trek. This peak is part of a recently opened trekking route into Tibetan territory. The main allure of Larkya Peak is its panoramic views of the Himalayas, including the peaks of Manaslu, Himlung Himal, Ganesh Himal, Annapurna, and other Tibetan ranges. The peak was first ascended on September 27, 2017, by Archil Badriashvili, Giorgi Tepnadze, and Bakar Gelashvili.
Himal Chuli
Himal Chuli is situated in the eastern section of the Manaslu sub-range Himal Chuli has three main peaks: East (7893 m / 25896 ft), West (7540 m / 24738 ft) and North (7331 m / 24052 ft) and it is the 18th highest mountain in the world. During the Manaslu Trek, you can enjoy stunning views of Himal Chuli peaks. The peaks’ dramatic, rugged profile enhances the trek’s scenic beauty, offering trekkers a breathtaking backdrop of this impressive mountain. Himal Chuli East was first climbed on May 24, 1960 by Masahiro Harada and Hisashi Tanabe. Himal Chuli West was first climbed on May 7, 1978, by Yoshio Ogata and Kazuhiro Sugeno. Himal Chuli North was first ascended on October 27, 1985, by Lee Jae-Hong, Ang Pasang Sherpa, Jangbu Sherpa, Lhakpa Norbu Sherpa, and Pasang Dawa Sherpa.
Annapurna II
Annapurna II, with its impressive height of 7,937 meters (26,040 feet), is renowned for its stunning and dramatic appearance. The mountain features a strikingly steep and pyramidal shape, with its summit often shrouded in a veil of snow and ice. Its north face is particularly notable for its sheer, which rise almost vertically from the surrounding terrain. The peak’s rugged contours and the surrounding glaciers create a breathtaking visual contrast against the deep blue sky, enhancing its majestic allure. The mountain’s remote location and challenging ascent add to its enigmatic and awe-inspiring presence. The peak was first ascended in 1960 by a collaborative British, Indian, and Nepalese team led by J. O. M. Roberts. They reached the summit via the West Ridge, after scaling the North Face of Annapurna IV. The summit party included Richard Grant, Chris Bonington, and Ang Nyima Sherpa.
Machhakhola
Machakhola (930 m / 3051 ft) is a quaint village situated in the Gorkha. It serves as an important waypoint on the Manaslu Circuit Trek and is located along the Budi Gandaki River. The village is predominantly inhabited by the Gurung and Ghale communities, who are celebrated for their vibrant culture and warm hospitality. The local economy revolves around subsistence farming, animal husbandry, and tourism, thanks to its pivotal location on the trekking route. With the rise in trekking traffic, Machakhola has seen the development of small teahouses and lodges, which provide economic benefits to the residents. The area’s verdant landscape features terraced fields and dense forests, offering trekkers a picturesque view of traditional Himalayan rural life.
Jagat
Jagat (1410 m / 4626 ft) is a scenic village situated along the Manaslu Circuit. It serves as a checkpoint for the Manaslu Conservation Area, marking a notable shift from the lower subtropical zones to the more rugged mountainous terrain. The village is mainly home to Gurung and Tibetan-origin communities, who maintain their distinct traditions and way of life. The local economy is based on agriculture, livestock, and a growing tourism industry, with various teahouses and lodges serving trekkers. Jagat’s stone-paved streets, traditional houses, and terraced fields provide a charming insight into Himalayan culture. Its strategic location makes it a crucial stop for acclimatization and rest before venturing into the higher, more challenging parts of the trek.
Deng
Deng, also known as Dyang (1800 m / 5906 ft), is a secluded village situated at an altitude of about 1,860 meters (6,102 feet) along the Manaslu Circuit Trek in Nepal. Nestled in a picturesque gorge and surrounded by lush forests and steep cliffs, Deng is predominantly inhabited by Tibetan-origin people. The village is deeply rooted in Tibetan Buddhist culture, evident in its language, customs, and religious practices. The local economy is modest, relying on subsistence farming, livestock herding, and a limited income from tourism. As the number of trekkers has increased, a few basic teahouses and lodges have been established to accommodate visitors. With its terraced fields, prayer wheels along the trail, and tranquil ambiance, Deng offers trekkers a serene and culturally enriching experience before ascending to the higher altitudes of the trek.
Namrung
Namrung (2660 m / 8727 ft) is a lively village situated on the Manaslu Circuit Trek in Nepal. Serving as a culturally significant waypoint, Namrung marks the entrance to a region deeply influenced by Tibetan culture. The village is predominantly inhabited by Tibetan-origin ethnic groups, particularly the Lho, who practice Tibetan Buddhism. The local economy has increasingly shifted towards tourism, with numerous lodges, teahouses, and shops catering to trekkers. Agriculture, especially the cultivation of barley and potatoes, along with animal husbandry, continues to play a crucial role in local life. Namrung is renowned for its breathtaking views of snow-capped peaks and its beautifully carved mani stones and chortens, which enhance the spiritual atmosphere. As an important acclimatization stop, the village offers a blend of rich cultural heritage and stunning mountain scenery, providing trekkers with an authentic Himalayan experience.
Lho
Lho (3180 m / 10433 ft) is a charming village situated along the Manaslu Circuit Trek. It is heavily influenced by Tibetan culture, with a community that follows deep-rooted Buddhist traditions. Inhabited primarily by people of Tibetan origin, Lho offers impressive views of Mount Manaslu, particularly from the local Ribung Gompa monastery, which serves as a central hub for the village. The local economy is supported by agriculture, livestock, and tourism. The terraced fields around the village produce staple crops such as barley, potatoes, and vegetables, while several teahouses and lodges cater to trekkers. The village’s stone houses, fluttering prayer flags, and traditional chortens contribute to its spiritually and culturally rich atmosphere. As a key acclimatization point, Lho provides trekkers with not only stunning mountain vistas but also a deep experience of Tibetan Buddhist culture.
Samagaon
Samagaon, also known as Ryo (3530 m / 11581 ft), is a large and culturally vibrant village situated along the Manaslu Circuit Trek. Located in a broad valley under the imposing shadow of Mount Manaslu, the village is predominantly populated by ethnic Tibetans who have maintained their traditional Buddhist culture for centuries. The local economy is based on agriculture, animal husbandry, and an increasing focus on tourism, making Samagaun a key stop for trekkers acclimatizing before continuing to higher altitudes or attempting the Manaslu summit. The village features stone houses, ancient mani walls, chortens, and fluttering prayer flags, contributing to its spiritually rich atmosphere. A short hike leads to the revered Punggen Gumba (monastery), offering a glimpse into local religious practices. With its alpine meadows, glacial streams, and the warm hospitality of its residents, Samagaon provides a memorable blend of cultural immersion and natural beauty.
Manaslu Base Camp
Manaslu Base Camp (4400 m / 14436 ft) is a key acclimatization spot for trekkers on the Manaslu Circuit and climbers aiming to summit Mount Manaslu. Accessible via a demanding day hike from Samagaon, the base camp provides breathtaking panoramic views of surrounding peaks and glaciers. For trekkers, this hike serves mainly as an acclimatization exercise rather than an overnight stop, helping prepare for the higher altitudes encountered later in the trek. With the rise in popularity of Manaslu expeditions, the base camp becomes particularly bustling between September and November, as climbers and their support teams converge to finalize their preparations and attempt the summit, creating a lively and energetic atmosphere.
Punggen Gumba
Punggen Gumba (4000 m / 12123 ft), also known as Pungyen Monastery, is a tranquil and spiritually significant Buddhist site located near. Set in a serene meadow with stunning views of Mount Manaslu and the surrounding peaks, the monastery is one of the region’s oldest and most revered religious sites. It holds deep ties to the Tibetan Buddhist culture and traditions of the local communities. The name “Punggen,” meaning happiness in Tibetan, reflects the gumba’s role as a symbol of peace and prosperity.
Samdo
Samdo (3875 m / 12713 ft) is a remote village situated near the Tibetan border along the Manaslu Circuit Trek. As the last major settlement before crossing the Larkya La Pass, this windswept village is home to a Tibetan community that maintains its traditional lifestyle. The local economy is based on agriculture, yak herding, and trade with neighboring Tibetan regions, with tourism becoming an increasingly important source of income. The village’s stone houses, prayer flags, and traditional chortens contribute to its distinctly Tibetan ambiance. Surrounded by breathtaking mountain scenery, Samdo offers spectacular views of the Himalayas. Trekkers often spend an extra day here for acclimatization, with opportunities for side hikes to the Tibetan border or nearby ridges. Samdo’s remote location and authentic cultural experience provide a unique glimpse into the lives of those who inhabit these high-altitude, challenging environments.
Dharmashala
Dharmasala (4470 m / 14665 ft), also known as Larkya Phedi, is a high-altitude rest stop on the Manaslu Circuit Trek. This crucial acclimatization point is strategically located before the challenging ascent to the Larkya La (Pass), one of the trek’s highest and most demanding sections. The term “Dharmasala,” meaning “a place of rest” in Sanskrit, aptly describes its role as a refuge for trekkers adjusting to the altitude. The area features basic lodges or huts where trekkers can rest and prepare for the strenuous pass crossing. Surrounded by a stark, alpine landscape, it offers spectacular views of nearby peaks and glaciers. Given its elevation and remote setting, Dharmasala often experiences harsh weather conditions, but it remains a vital stop for those tackling the rigorous Manaslu Circuit.
Larkya La
Larkya La (5106 m / 16752 ft) is a high mountain pass on the Manaslu Circuit Trek in Nepal. It represents one of the trek’s most challenging and scenic sections. The pass offers breathtaking panoramic views of the surrounding Himalayan peaks. At the pass, you’ll be rewarded with stunning views of the upper Bimtang valley and a roofless dharamsala. The horizon is filled with majestic peaks, including Himlung Himal (7126 m / 23379 ft), Cheo Himal (6820 m / 22375 ft), Gyaji Khang (7038 m / 23091 ft), Nemjung (7339 m / 24078 ft), Kang Guru (6355 m / 20850 ft), and Annapurna II (7937 m / 26040 ft). The descent from the pass is steep and often covered in snow and ice, which may require a handline. Below, you’ll see three glaciers (Salpudanda Glacier, Pongkar Glacier and Kechakyu Khola Glacier) dotted with turquoise lakes; head towards the ablation valley to the left of the glaciers.
Bimtang
Bhimthang (3720 m / 12205 ft) is a charming village situated on the Manaslu Circuit Trek, nestled in a verdant valley surrounded by majestic snow-capped peaks. Renowned for its breathtaking natural beauty, Bhimthang is a favored rest stop and acclimatization point for trekkers after the demanding Larkya La Pass. The village features vibrant meadows, clear glacial streams, and expansive views of the Himalayan range, including Mount Manaslu and Ganesh Himal. Its relatively accessible location makes it a popular place for trekkers to recuperate and enjoy the tranquil surroundings before proceeding with their trek.
Tilije
Tilije (2300 m / 7546 ft) is a charming village situated on the Manaslu Circuit Trek in Nepal. It serves as a notable stop along the trek, offering a transition from the higher altitudes to the lower, more accessible areas. The village is characterized by its traditional stone houses, vibrant fields, and terraced agriculture. The local community, primarily composed of the Gurung and Tibetan ethnic groups, maintains a rich cultural heritage that is evident in the village’s lifestyle and practices. Tilije’s economy is based on agriculture, with the cultivation of crops like barley and potatoes being central to local life. In recent years, tourism has become increasingly important, with several teahouses and lodges providing accommodation and services for trekkers.
Jagat
Jagat (1300 m / 4265 ft) is a charming village situated on the Annapurna Circuit Trek in Nepal’s Manang District. Positioned along the Marsyangdi River, it serves as a significant stop for trekkers moving through the circuit. Jagat features traditional stone architecture and is surrounded by terraced fields, creating a picturesque setting amidst lush greenery. The village is primarily inhabited by the Gurung and Magar communities, who maintain their cultural heritage and hospitality.
Dharapani
Dharapani (1860 m / 6102 ft) in the Lamjung District of Nepal, is a vibrant village on the Manaslu Circuit Trek. As a key checkpoint, it marks the transition from the trek’s higher, remote regions to the more accessible lower areas. The village, bustling with activity, features a blend of traditional stone architecture and modern amenities, including numerous teahouses and lodges for trekkers.
Besi Sahar
Besi Shahar (760 m / 2493 ft) is a charming town in Nepal’s Lamjung District, serving as the picturesque gateway to the Annapurna Circuit. Nestled in a lush valley with the Marshyangdi River meandering through, Besi sahar boasts a serene setting framed by verdant hills and terraced fields. The town’s scenic beauty is complemented by its vibrant atmosphere, with bustling markets and lively local life adding to its appeal. The friendly ambiance and the surrounding landscapes create a welcoming environment for travelers embarking on their Himalayan adventure.
Gurung People
The Gurung people are also called Tamu. They are an ethnic group in the hills and mountains of central Nepal. Priestly practitioners of the Gurung Dharma include Bon Lama (Lama), Ghyabri (Ghyabring) and Pachyu (Paju). Shamanistic elements among the Gurungs remain strong and most Gurungs often embrace Buddhist and Bon rituals in communal activities.
Nubri people
Nubri people live in mountain region which is very remote and difficult to access. Their lives have not changed for centuries. They are Buddhist and animistic in their beliefs. They are shepherds and keep yaks, goats and sheep. They grow their food in high altitude. Despite their hardship, they are warm and friendly people. There are only about 1500 Nubri people in Nepal.
Brahmin and Chettri
Brahmin and Chettri are mostly found in the lower part of Manaslu region. Brahmans and Chhetris speak the national language, Nepali, as their mother tongue. They are more involved in cultural and religious sector.
Lhosar
“Lhosar” means New Year. Known as the festival of mountain people or highlanders, it is celebrated by various ethnic groups following Buddhism like Sherpa, Hyolmo, Tamang and Gurung. During the festival people offer prayers for good health and prosperity at homes and monasteries. They exchange various goods and gifts, organize feasts and perform dances.
Dashain
Dashain is Nepal’s biggest festival, and people especially Hindus living in lower region of Annapurna also celebrate this festival. It is celebrated for fifteen days starting from the new moon of the Nepali month of Asoj (October/November). This festival marks the victory of goddess Durga over the demon king Mahisasur, or the victory of good over evil.
Tihar
Tihar, the second biggest festival, lasts for five days. As with the rest of the country people especially Hindus, people living in lower region of Annapurna also celebrate this festival. The five day festivities mark the worshipping of Goddess Laxmi and different birds and animals like crow, dog, cow and ox. Fifth day called as Bhai Tika, sisters worship brothers for well being, healthy and successful life and exchange gifts.
Dhanchyang
Dhanchyang is the horse festival celebrated in December/ January. It is primarily a horse race and dedicated to the welfare of people. The Valley celebrates Dhanchyang on different dates.
Saka Dawa
Saka Dawa is another vital festival marking the auspicious occasion of Buddha’s birth, enlightenment, and death. Saka means star and Dawa is translated as month. It occurs on the full moon day of the fourth Tibetan month. In Saka Dawa, activities like chanting, dancing and playing religious instruments and worshipping are observed.
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