Key Facts

Arrival City
Kathmandu

Departure City
Kathmandu

Accomodation
Accommodation: Hotel, Teahouse

Meals
3 Course Meals (B, L, D)

Trip Grade
Hard

Maximum Altitude
4870 m/15978 ft

Activity
Trekking and Sightseeing

Walking Distance
105.8 km (65.74 miles)
Highlights
Offers a combination of rich cultural heritage, unsurpassed beauty and biological diversity.
Spectacular views of Mountain Peaks including Makalu, Magnificent Lakes, Glaciers, and Stunning Waterfalls, Shipton La Pass at 4220 m, The Base Camp of Mt. Makalu (8485m), the fifth highest mountain in the world.
Overview
Makalu Base Camp Trek: Journey to Base of ‘The Fifth Highest Giant’
A rigorous trek to the foot of Mt. Makalu (8463 m / 27766 ft), the world’s 5th Highest Peak!
Makalu Base Camp Trek is an outstanding trek in the eastern region of Nepal which offers a combination of rich cultural heritage, unsurpassed beauty and biological diversity. The trail takes you from the steamy lowlands of Tumlingtar in the Arun River Valley, through one of the least frequented areas of Nepal, to the Base Camp of Mt. Makalu (8464 m / 27766 ft), the fifth highest mountain in the world.
From valley to majestic peak
The trail follows the beautiful Barun River valley in the Makalu Barun National Park, crossing Shipton pass at 4220 meters (13845 feet) before arriving at Makalu Base Camp (4870 m / 15978 ft). From here, views of the south face of Makalu, as well as Everest and Lhotse are truly regal and fantastic. The Arun valley is also home to rare species of various birds which are found only in Nepal.
Anyone in good shape can make this fairly challenging trek anytime in March to May and September to early December.
DETAILED ITINERARY:
It’s a panoramic thrill flying into Kathmandu on a clear day. The views of snow-capped mountain peaks sprawling down below you are almost ecstatic, beginning a whole chain of memorable experiences that stay with you for a long, long time. As your plane lands at Tribhuvan International Airport in Kathmandu, our waiting support team will meet and greet you at the arrivals and escort you to your hotel. At the hotel you will be briefed about your daily activities.
Kathmandu is the historical and cultural heart of Nepal and has been a popular destination for tourists ever since Nepal opened its doors to visitors. The city presents a wonderful mix of Hinduism, Tibetan Buddhism and Western influence. There will be a guided tour to UNESCO World Heritage Sites Boudhnath, the largest Buddhist stupa in Nepal and after that to Pashupatinath, the most popular Hindu shrine dedicated to Lord Shiva. You take a tour to Patan also called as Lalitpur (the City of Artisans), which is 5 km away from Kathmandu. You will walk through Patan Durbar Square and delight in the architectural wonders of Malla era. Mahaboudha Temple, Kumbeshwor Temple, Krishna Temple and Golden Temple are the major attractions at the square.
Your beautiful adventure in Nepal starts with an early morning flight from Kathmandu. 50 minutes of adventurous flight away from Kathmandu will take you to Tumlingtar. After reaching Tumlingtar, you drive toward Num via Khandbari (1022 m / 3353 ft), Mane Bhanjyang (1105 m / 3625 ft) and Chichila (1850 m / 6070 ft). To get to Khandbari, an important town in the region that houses government offices, you’ll need to drive for approximately 30 minutes along a winding, hilly road. The journey continues on a curving dirt track that climbs toward Mane Bhanjyang and to Chichila. Chichila is a small village at 1850 meters (6070 feet) where you’ll encounter a police checkpoint. Here, you’ll need to present your Makalu Base Camp Trekking permit. The area offers beautiful views of tree-covered slopes. From Chichila you drive to Num where you accommodate in a tea house. The drive from Tumlingtar to Num typically takes between 4 to 5 hours, depending on the road conditions.
Today, you will set out on a long, steep descent to the Arun River followed by a challenging ascent to Seduwa (1530 m / 5020 ft). The trail for the Makalu Base Camp Trek consists of large stone steps leading down to the river at 750 meters (2460 feet), passing through cardamom fields. After crossing the suspension bridge over the Arun River, you will begin the strenuous climb to Seduwa (1530 m / 5020 ft), traversing through dense bamboo forests and bustling village scenes. Your guide will stop at the Makalu-Barun National Park checkpoint to verify your permit. Seduwa itself is a scattered village with a school, several homes, a few businesses, and some tea houses nestled on the mountainside.
Today’s trek is a delightful change from the steep climbs and descents of yesterday. As you near the Sherpa settlement, you’ll ascend a trail with many stone steps and pass several mani walls. The Makalu Base Camp Trek Route will lead you through rhododendron and bamboo forests, dotted with small farms and cardamom plantations along the slope. The trail is varied and engaging, with interesting and uneven terrain. You will reach the small village of Chyaksa Danda (1892 m / 6207 ft). During the trek, you may need to cross streams on sturdy wooden bridges while walking through dense forest. Although the journey may take longer than anticipated due to the uneven trail, you’ll eventually spot your destination, Tashigaon (2065m / 6775 ft), perched on the slope ahead. You’ll cross a log bridge and then ascend the final set of stone stairs to reach Tashigaon.
You’ll start your trek by leaving Tashigaon and climbing up stone steps. As you continue, you’ll cross a log bridge and ascend through a stunning rhododendron forest. After about three hours of hiking, you’ll reach Danda Kharka (2850 m / 9350 ft), a small spot with a tea house. This is a good place to have lunch, as it’s the last place for refreshments until Khongma. From Danda Kharka, it takes about an hour of challenging climbing to reach Unshisha (3180 m / 10433 ft) where you’ll cross a large rock. The trail continues with more tough hiking on stone steps through the rhododendron forest. After hours of strenuous climbing from Unshisha, you’ll finally arrive at a stone rest area marked with prayer flags. Walking about an hour will bring you to Khongma Danda (3562 m / 11686 ft), also called Kauma.
Today is an exceptional day of trekking as you cross four high passes with breathtaking views and dramatic ridges showcasing snow-capped peaks almost continuously. You start by climbing through rhododendron bushes for about an hour to reach Khongma La (3873 m / 12707 ft), where you can see Makalu (8463 m / 27766 ft) and Chamlang (7319 m / 24012 ft). From here, your route descends briefly before climbing again up challenging stone steps to Ghungru La (4055 m / 13304 ft), with Sano Pokhari Lake below. You then navigate several ups and downs to reach Shipton La (4220 m / 13845 ft), marked by a mani wall and cairn beside the shelter. Afterward, you’ll descend gently to Kalo Pokhari Lake (4022 m / 13196 ft), which is adorned with prayer flags for Hindu pilgrims visiting for the Janai Purnima Festival. Your final pass of the day, Keke La (4152 m /13622 ft) is a simpler climb from the lake. After about an hour of descent from Keke La you will reach in Dobato (3800m / 12467 ft), also called Dobate, after a challenging day crossing four passes!
Today you will descend through pleasant rhododendron and pine forests. There is a steep section of the trail that could be slippery if snow is present. You will eventually reach the Barun Khola (river), where you’ll follow a trail beneath a large landslide area. After a brief climb, you’ll arrive at Femathang (3500 m / 11483 ft). Just before reaching Femathang, you’ll pass a stunning waterfall. From there, you’ll continue walking until you cross a wooden bridge over the Barun Khola. The river will be on your left as the path meanders. Then within one and half hours of trek, you’ll reach Yangle Kharka (3610 m / 11484 ft), also called Yangri Kharka
Start your trek early in the morning, ensuring you have plenty of food and water. Gradually make your way uphill, passing Nehe (Nghe) Kharka (3696 m / 12126 ft), and with the guidance of your trek leader, continue to Shiva Dhara (4310 m / 14140 ft). Shiva Dhara is a renowned pilgrimage site. This sacred waterfall is revered as the most holy tap of Shiva. A dramatic approximately 152 meter (500 feet) waterfall cascades through a natural hole in a large stone cliff. Every year, pilgrims make the journey to Shiva Dhara to bathe in the sacred waters during the full moon. The site is often covered in snow, adding to its ethereal beauty. According to ancient legends, it was once a playground for Shiva and Parvati, where they enjoyed springtime baths. Today, it remains a place of profound spiritual significance, where pilgrims believe they can experience a glimpse of heaven and return with a purified spirit. The believers of Buddhism consider it a ‘Beyul’ where Guru Rimpoche (Padmasambhava) has hidden some secrets. Reaching Shiva Dhara is challenging, but the effort is truly worthwhile. To reach Shiva Dhara, you must navigate an extremely treacherous cliff with the assistance of your guides. Here, you can bathe in the sacred waters that cascade from a high cliff. Explore nearby sites like Parbati Gupha and Ama Bhujung(which looks like pregnant woman), taking in the local sights and sounds. After your explorations, retrace your steps back to Yangle Kharka and spend the night at the same teahouse. Expect the entire trek to take about 6-8 hours.
From Yangle Kharka you start by walking down to the river and a small monastery. The beginning is pleasantly flat, with the river to your left and the soothing scent of juniper in the air. Along the trail, you’ll pass many vibrant prayer flags. The scenery is stunning, with rugged snow-capped peaks, sheer cliffs, cascading waterfalls, and sacred caves creating a picturesque backdrop. As you arrive at Neha Kharka, you’ll spot the path to Shiva Dhara on your left. After few hours of walking you will reach Tadosha approximately at 4010 meters (13156 feet). This spot offers beautiful views of the surrounding peaks. The dramatic landscape features towering cliffs and prominent peaks like Peak 4 ( 6736 m / 22100 ft), Peak 6 (6758 m / 22172 ft), also called Tu Tse, and Yaupa (6432 m / 21102 ft), providing a stunning backdrop of rugged, snow-covered mountains, sheer cliffs, cascading waterfalls, and sacred caves. The trail widens as you pass the fields of Jhak Kharka (4120 m / 13517 ft. From Tadosha, it’s about a two-hour walk to Langmale (4410 m / 14469 ft). Peak 7 stands majestically behind the lodge rooms, enhancing the breathtaking scenery. In front of the rooms, you’ll find a mani wall adorned with colorful prayer flags.
As you start your ascent, you’ll follow a pleasant trail but should proceed slowly because the climb can be challenging at this altitude. Keep the river to your left as you wind through the valley, with each turn revealing a new, striking feature. Most of your trek today will be on a well-maintained, sandy path, which gently undulates with only a few steeper sections. After a few hours of walking, you’ll arrive at Shershong (4650 m / 15256 ft), a large, flat area with a small, locked stone house. This makes for a good camping spot. Here, the imposing face of Makalu (8463 m / 27766 ft) begins to appear, with its dramatic icefalls, crevasses, jagged edges, and seracs. As you navigate a few more bends, you’ll eagerly anticipate the sight of the base camp. Finally, after descending and crossing the river, you’ll reach your long-awaited destination – Makalu Base Camp (4870 m / 15978 ft). As expected, Makalu, the world’s fifth-highest peak, dominates the view.
You’ll see the majestic Makalu towering above the clouds. Today, you have the option to climb to a ridge around 5,300 meters above base camp, which offers the most stunning panoramic views. To start, cross the river using a log bridge, then spend about three hours ascending on a misty, uneven path. From this vantage point, you can observe colorful tents of various expedition groups preparing for their Makalu ascent. The breathtaking panorama includes Makalu (8463 m / 27766 ft), Lhotse (8516 m / 27940 ft), and Everest (8848.86 m / 29031.69 ft). After taking in the views, return to base camp by retracing your steps. The round trip will take approximately 4-5 hours. Be prepared for a challenging climb due to the steep terrain and high altitude. Alternatively, if you prefer a shorter hike, you can do a brief ridge climb just above base camp to enjoy a clear view of Makalu and its reflection in Dudh Pokhari (lake), also called Barun Pokhari. Feel free to discuss other options with your guide.
Leaving behind the breathtaking views of Makalu, you begin your trek back to Yangle Kharka. After about an hour and a half, you’ll reach Shershong (4650 m / 15256 ft). From there, continue for another hour to Langmale (4410 m / 14469 ft), where you can enjoy a lunch or a cup of tea. Next, you’ll head downhill for about an hour to reach the tea shop in Tadosha (4010 m / 13156 ft). It’s a good idea to take a break and relax with a cup of tea before making your way back through the pine forests to Yangle Kharka (361o m / 11844 ft).
The path leading down to the tea shop at Femathang (3500 m / 11483 ft) is a pleasant, leisurely descent that follows the river and is lined with numerous rhododendron bushes. You’ll need to cross a wooden bridge just before reaching Phemathang. From Phemathang, you will encounter a landslide area that takes around 1.5 hours to navigate. Be cautious here, as the path can be narrow. After crossing this area, you will start a steep climb through the rhododendron forest. As you approach to Dobato (3800m / 12467 ft), also called Dobate, the ascent becomes more gradual, making the walking easier.
Today offers your final chance to enjoy breathtaking views of the towering mountains, including Kangchenjunga (8586 m / 28169 ft), the 3rd highest mountain in the world. Begin your ascent to Keke La (4152 m / 13622 ft. From there, continue to Shipton La (4220 m / 13845 ft) via Kalo Pokhari (4022 m / 13196 ft). After that, you’ll reach the large cairn marking Sano Pokhari Danda, also called Ghungru La (4055 m / 13304 ft), following about an hour and a half of winding along the mountainside. Next, make your way back to the final pass, Khongma La (3873 m / 12707 ft), marked by a mani wall. Descend, mostly down stone steps, to reach Khongma (3562 m / 11686 ft). From Khongma descend to Danda Kharka (2850 m / 9350 ft).
As you leave the mountains behind and descend steeply towards civilization, you’ll have time to reflect on this incredible adventure. The descent Danda Kharka to Tashi Gaun (2065 m / 6775 ft) takes you through rhododendron forests, rugged terrain, and meadows, offering lovely mountain views along the way. From Tashi Gaun, you’ll cross terraced farms and enjoy scenic vistas of the mountains as you continue your descent. The trek continues with a longer descent than the previous day, leading you to Murmidanda/Chaksya Danda (1892 m / 6207 ft) and then to Seduwa (1530 m / 5020 ft). Along the way, you’ll navigate through cloud forests, encounter steep and long sections, traverse areas damaged by landslides, and pass through bustling villages, all set against a beautiful backdrop. Spend the night in Seduwa.
The descent to the Arun River (750 m / 2460 ft) is primarily made up of long, steep stone stairs. As you move deeper into the jungle, the warmth will become quite intense. After crossing the river, you’ll need to climb 200 meters to reach Chamling Kharka. From here, you further ascend to Num (1560 m / 5118 ft). From Num, drive through the picturesque mountain roads to Tumlingtar (400 m / 1312 ft) via Chichila (1850 m / 6070 ft), Mane Bhanjyang (1105 m / 3565 ft) and Khandbari (1022 m / 3353 ft), where you’ll be treated to stunning views of snow-capped peaks, lush landscapes, hillside settlements, and terraced farms. As you take in the breathtaking scenery, take a moment to congratulate yourself for completing the challenging yet rewarding Makalu Base Camp Trek.
After your trek to Makalu Base Camp, you’ll fly back to Kathmandu that takes about 40 to 50 minutes of flight time, provided the weather is clear and visibility is good. And after reaching Kathmandu you will be transferred to hotel.
Our support team will take you to the airport for your flight home. On the other hand, if you prefer to stay longer, you can go for short tours such as game drive at National parks, rafting, Tibet tours, mountain biking etc., please ask us.
The Trip Cost Includes
- Lodge trek with guide, accommodation & porters (Standard rooms on twin sharing)
- All meals during Makalu Base Camp trek
- English Speaking local Trekking Guide and assistants as per group size
- Porters for carrying luggage during the trek (2 members=1 porter,1 porter carries 25kg total)
- Domestic Airfares: Kathmandu/Tumlingtar/ Kathmandu.
- Drive from Tumlingtar / Num / Tumlingtar
- Makalu National Park fee.
- Trekkers’ Information Management System fees (TIMS)
- 4 nights hotel accommodation in Kathmandu on twin sharing with breakfast
- Sightseeing tour with English speaking local guide in Kathmandu
- Entrance Fees to the monuments
- Airport and tour transfers with an escort in private vehicle
- Equipment’s and clothing for all porters and staff
- Insurance for all staff and porters
- First aid kit (carried by Guide)
The Trip Cost Excludes
- Nepal Visa fees
- International flight and airport taxes
- Lunch and dinner in Kathmandu
- Personal expenses (like, communication, laundry, bar bills, internet, camera/mobile battery recharge, hot water/shower on trek, extra meals, snacks while walking etc.)
- Personal gears & clothing
- Tips for guide, porters, drivers, local staff etc.
- Personal insurance and medical expenses
- Any expenses incurred in emergency evacuation/rescue due to any unforeseen reasons
- Any other services other than mentioned under “Price Includes”
General Information
TRIP GRADE: Difficult (Grade 4)
This is a long Makalu Base Camp Trek that goes right into high mountain country and leading us to the renowned high mountain pass Shipton La (4220 m / 13845 ft) and Makalu Base Camp (4870 m / 15978 ft). Physically quite tiring, it involves approx. 6-8 hours trekking along rocky ridges of high Himalayan peaks. No previous experience is required, you should be moderately fit, used to some regular exercise and enjoy walking in the high-altitude conditions.
TREKKING TYPES
Trekking in Nepal is categorized in three different types based on their way of organization (Camping Trek, Tea House Trek and GAP Trek). Makalu Base Camp Trek is organized in two ways (Tea House Trek and GAP Trek) due to the abundance of accommodation facilities available in the region.
- Tea House Trek: This trek includes services like guide, food, accommodation in local Tea Houses and porters.
- GAP Trek: This trek includes services like Guide (G), Accommodation (A) in the Tea Houses, and Porters (P). Food bills are to be paid directly by the client.
ACCOMMODATION
Trekking in Makalu – Barun region doesn’t need tremendous logistics in terms of accommodation as you will find clean and friendly lodges along the trail.
You often have to share rooms but you can also stay in single rooms where possible. Rooms are basic, normally just a bed with a pillow and blankets. We will accommodate you and your group in a comfortable local lodge each day. The Guide coordinates with the local lodge owners and a porter is sent ahead to book the required rooms for the group (rooms cannot always be booked in advance).
Please remember that some of them are very basic and a sense of adventure is necessary. It is cheaper to stay in lodge rather than organizing a camping trek.
FOOD
Lodge Trek: Meals are included in our price and are taken in lodges available along the trail. You can find a considerable variety of Nepali (rice, curry & lentil, momo, noodles, chapattis, etc.) and Western food (pizza, pasta, sandwich, chips, porridge, toast, pancake, soup, etc) as well as drinks (coffee, tea, milk, soft drinks, and beer). The Guide suggests you the best option as per the availability.
GAP Trek: You will have to make your own eating arrangements in the lodges available along the trail. Expect to spend around $ 25 – $ 30 a day for food. Guide, accommodation and porters are covered in the price.
WATER
You will be provided filtered water about 3 – 4 liters per person per day. The good thing about such water is it doesn’t smell chlorine. We normally use Sawyer Filters. However, you can also buy bottled water in tea houses. You can also bring water purification pills in case you want to drink water from local taps.
PERSONAL EXPENSES – MONEY TO TAKE ON TREK
Money requirement depends largely on type of trek style, duration and trekking region.
For a two-week Makalu Base Camp Trek, you can take about $ 200 – $ 350, more if you intend to get more table drinks (alcoholic/non-alcoholic beverages), snacks while walking (a few smaller shops are available along the trail in some areas), souvenirs, battery charge, internet, hot shower (available in some places) etc. We pay for your accommodation and meals at mountain hut (tea house) along the trail and bear all the expenses of staffs assigned by us. However, for extra bar bills, snacks, hot shower, battery charge, internet etc. you have to pay directly to lodge owner on the spot.
CHANGING MONEY
You can change money at a bank or the money exchange counter in cities like Kathmandu. Many Tourist class Hotels have money exchange facilities. For Trekking, there are banks and exchange counters at major Tourist hubs. These days, there is availability of ATMs everywhere in Kathmandu and some major trekking hubs.
TIPS
Tips are appreciated by your support team after the completion of your trip. The amount depends on your budget and appreciation of their work. As a suggestion, we advise that you can allocate 5 – 10 % of the total tour cost as tips. It is recommended that you talk to the members and hand it over individually as per the hierarchy on the last day of the trek.
GROUP SIZE ON FIXED DEPARTURE
If you opt to join our ‘fixed departure trip’, you are likely to be joining people from different countries of any age group except minors. The size of group varies, minimum number of persons required to operate a trip is 2 and the maximum is 15 people.
For a Private Booking, any number size from 1 pax to 20 pax are acceptable and can be comfortably organized. We go for special planning for handling group size bigger than 20 pax.
GROUP LEADER AND CREW
All our trips are led by Government licensed local trekking guides. The guides have vast knowledge and have trekked the area multiple of times depending on the group size, the main guide will be accompanied by assistant guides.
We will also have a team of porters to carry your main gag. We provide 1 porter for 2 members, 15 kg allowance for each member.
COMMUNICATION
Communication during Makalu Base Camp Trek is not challenging but there are certain things to be considered. You can also use Ncell and NTC network (both for internet and mobile network) but they don’t work properly in some places as you go higher. Some Tea Houses / Lodges also provide Wi-Fi facilities. If it is crucial for you to keep in contact with your family or others, we can provide you a mobile satellite phone (rental charge on request).
FLIGHT / LAND TRANSFERS
The starting point of the Makalu Base Camp Trek is Num, which is connected by a 4 to 5 hours’ drive from Tumlingtar which is reached after 40 to 50 minutes flight from Kathmandu. On your return, you will drive from Num to Tumlingtar and fly to Kathmandu. We will arrange the transportation from your hotel to the airport (Kathmandu).
LUGGAGE WHILE TREKKING
During Makalu Base Camp Trek, your main luggage will be carried by porter. Please keep your luggage as light as possible around 12 kg to 15 kg for flight safety and porter welfare as per IPPG standard. You simply carry a day pack with water bottle, camera, sun-screen, spare jacket, etc. You can leave your valuable items at your hotel in Kathmandu while trekking. Many hotels have a locker system and provide a deposit slip for the valuables kept under the hotel’s safekeeping.
TYPICAL DAY ON TREK
A typical day while trekking in Nepal consists of about 6 – 8 hours of activity. Each morning after packing our bags and having a good breakfast, we set off on the day’s walk. After walking for 3 – 4 hours we stop for lunch at around midday. The afternoon’s walk is generally shorter and we usually arrive at our destination in time for afternoon tea. The remainder of the afternoon can be spent exploring the village, doing a bit of washing or simply relaxing with a good book. On some days, we will arrive at our destination by lunchtime and the entire afternoon will be free. After dinner, the evening will often be spent playing cards and reliving the day’s adventures, before heading off to bed for a well-earned sleep.
TREKKING GEARS AND EQUIPMENT
You will need walking boots, sleeping bag (4 seasons/-20 0C rated), waterproof jacket and trousers, fleece jacket, warm hat and gloves, sunglasses, water bottle, sun-screen and day pack. Comprehensive list of equipment will be provided once you book your trip. It’s not necessary to spend a lot of money buying extra equipment and clothing before your trip. Majority of these gears can be bought or hired at reasonable rates in Kathmandu.
GEARS AVAILABLE IN KATHMANDU
There are numerous suppliers of trekking gears in Kathmandu supplying genuine branded items or imitations depending on your choice and price. You can get anything from down jackets and sleeping bags to socks or thermal wears that you need for your trek.
EQUIPMENT PROVIDED BY COMPANY
We provide company duffle bag (80 L) to use on the trek. You can store your bag in your hotel and use it after the trek.
TREK SECURITY
Security of our clients is our foremost priority. All our guides are licensed by Nepal Government. Our guides and support crew are carefully chosen for your trips. They will ensure your safety and security throughout your trip. During your trek, you will be sleeping in local teahouses. You have to take precautions yourself at all times. Never leave your baggage unattended and keep your lodge room locked when you go out.
MEETING AND GREETING AT AIRPORT
You need to pass on your International flight details to us for a “meeting and greeting” service at airport. You just pass the customs desk and come out of the terminal building where you will see someone standing with a placard with either ‘Explore Himalaya’ or your name written on it. Our airport representative or tour officer will greet you and welcome you with a garland and escort you to your hotel.
TREK DURATION
We ensure liability as indicated in itinerary and list of services. If the holiday is cut short or completed earlier than the projected period upon client’s wish, we shall not be responsible or make refund against unutilized days or services. Clients need to pay for hotels/services incurred in Kathmandu or elsewhere in such cases.
CLIMATE AND BEST TIME TO GO
The best seasons for trekking in Nepal are autumn (from mid-September till November end) and spring (from the beginning of March until mid-May). Temperatures will drop considerably as you trek higher every day. The nights are cold (between -10 0C to 5 0C) but the days are sunny and hot (between 10 0C to 20 0C). The mornings are usually clear, with clouds building up during the afternoon, disappearing at night. Trekking during the monsoon and winter is not recommended, as the visibility during monsoon is limited, upper parts and high passes could be covered with snow in winter.
March, April, October and November are the most favored months. Please choose the date that is convenient for you.
ITINERARY CHANGES
The itinerary for this trek is a standard itinerary. Depending on the prevailing situation while on trek, you can modify it to some extent after consulting with your guide. However, the date of trek completion should always coincide with the original itinerary. You should keep in mind that this is an adventure trip into the remotest region, where many unforeseen events may contribute to the need for a change in itinerary. In such cases, we or your guide will suggest the best alternative similar to your original.
HEALTH ISSUES AND VACCINATIONS
As vaccination requirements change frequently, we suggest you consult your doctor at least 2 months prior to the beginning of your trip. We recommend protection against malaria, tetanus, typhoid, hepatitis and polio. The main health consideration during the trek is Acute Mountain Sickness (AMS). You may experience some mild symptoms initially, such as headache, lethargy, nausea and difficulty sleeping, but these should lessen within a few days. To avoid Acute Mountain Sickness (AMS), people take pills called ‘Diamox’ (actazolamide). You can also use these pills after consulting with your doctor and purchase them in Kathmandu. Our itinerary will allow your body to acclimatize properly and handle the low oxygen rate.
If you have ever suffered from altitude sickness, or have a heart or breathing complaint, we highly recommend you consult your doctor about your suitability for trekking in high altitude areas before booking. We suggest that you take some pain-killing pills with you and enough medicine for cold, diarrhea, nausea and fever. Some nasal ointment and throat-moistening pills will greatly help for those who are sensitive to chilly or freezing weather conditions.
FIRST AID KIT
We supply a medical bag with standard medicines prescribed by trekking doctors and a user’s manual. Since our staffs/guides are not qualified for suggesting medications to western clients, we would request you to use the medicines upon your own risk. It is safer and more reliable if you have your own medicine kit and not depend on what we have.
VISA
All visitors except the Indian nationals must hold passport and valid visa. Visa can be obtained at the Nepalese diplomatic missions and consulates abroad. You can also get “On Arrival Visa” at entry points. For doing Makalu Base Camp Trek, you can come with a 30 days visa which costs US $ 50. You should have a passport size photo to get it at airport upon arrival. Some countries’ nationals need to get visa prior their arrival.
Please check http://www.nepalimmigration.gov.np/page/tourist-visa for detailed information.
JOIN A GROUP OR PRIVATE TRIP
Our trips are available on both fixed departure and private basis. If you are looking for a group to join this trek, please check our “Fixed Departures” link for availability, dates and price. If you would like to travel independently, or with your friends, families and colleagues, you are invited to choose any of the trips at your convenient timeframe for any number of people (minimum 1 and maximum 20 at a time).
If you want to do something that is not included in our trip list, we are ready to tailor your trip to suit your exact requirements. In short, we will make every effort to meet your needs.
RESCUE / EVACUATIONS
We take your safety and security very seriously, and make sure that nothing untoward happen to you. However, if anything serious like sickness or a casualty occurs, we will do everything to transfer you to the nearest hospital. As you are responsible for all the expenses incurred in evacuation, please make sure that it is covered by your insurance before assigning for it.
INSURANCE
Before joining this trip, we recommend you take a travel insurance which should cover cancellation, medical expenses, helicopter evacuation and emergency repatriation during high-altitude trekking, specifically up to Makalu Base Camp. Our staff will collect your insurance details before you leave for the trek.
RESPONSIBLE TRAVEL
We are among the few companies in Nepal to receive Travelife Certificate Award https://www.travelife.info for our long-term efforts in sustainable practices.
1. Care for Porters and Staffs
We ensure that all the porters and other staffs going into high altitude conditions during Everest treks are provided with adequate clothing and equipment. All our porters carry less than 30 kg and underage porters are strictly prohibited in our operations. We run the trek according to the guidelines of the International Porter Protection group (IPPG – www.ippg.net).
2. Environmental Responsibility
Wonderful environment of the Himalayas is also an extremely fragile one. Increasing population density and numbers of trekkers threaten the very beauty of Nepal. At Explore Himalaya, we are extremely conscious about the environment and aim to minimize our impact as much as possible. As deforestation is one of the greatest environmental threats, we do not have camp fires and use LPG gas or kerosene for cooking as an alternative fuel to wood. We don’t use plastic bottles. We also discourage trekkers from using wood-fueled hot showers in lodges along the way. Many lodges, however, now provide solar hot showers, a far more eco-friendly alternative.
Garbage disposal is another major problem and some of the busier trails can, at times, appear strewn with litter. Our staff members are well motivated towards eco-friendly practices. Our staff carry garbage bag with them all the time and collect our garbage and other litters they find on trail and dispose them on the designated area. We also volunteer to bring garbage down while returning back. Our aim is to help protect and preserve this beautiful environment for future generations of trekkers to enjoy.
3. Social Responsibility
Explore Himalaya works with the motto ‘Development through Tourism’. Keeping in line with this motto, Explore Himalaya Community Service Project (EHCSP) has been conceived to empower underprivileged, marginalized, poor and minority segments of Nepal.
Since its inception, EHCSP has been incessantly facilitating and advocating for school education, health, community development, forest conservation, agro practices and culture preservation. A certain amount of your trip money goes to these projects. For more details on our CSR initiatives, please visit https://explorehimalaya.com/csr/
TRAVEL GUIDE
MAKALU REGION
Makalu is a beautiful region in the eastern Himalayan region of Nepal which offers a combination of rich cultural heritage, unsurpassed beauty and biological diversity. The place lies at the base of Mt Makalu in Sankhuwasabha district of Nepal. The region has world’s 5th highest mountain and world’s only protected area with an elevation gain of more than 8000m. The region has high waterfalls cascading into deep gorges, craggy rocks rise from lush green forests, and colorful flowers bloom beneath white snow peaks. This unique landscape shelters some of the last pristine mountain ecosystems on earth. Rare species of animals and plants flourish in the region’s diverse climates and habitats, relatively undisturbed by humankind.
MAKALU BARUN NATIONAL PARK
Makalu Barun National Park was established in 1992. Spanning 1,500 square kilometers for the park, Makalu-Barun National Park is unique for its elevation range of 8,000 meters, making it the only protected area on earth with such a dramatic altitude change. From tropical forests along the Arun River to the icy summits of the Himalayas, the park’s skyline is dominated by rugged Himalayan peaks, including Mt. Makalu (8463 m / 27766 ft), the fifth highest mountain in the world and the fourth highest in Nepal. Other notable peaks in the area include Mt. Chamlang (7319 m / 24012 ft), Mt. Baruntse (7129 m / 23389 ft), and Mera Peak (6470 m / 21227 ft). The headquarters of Makalu-Barun National Park is located in Seduwa.
CLIMATE, FLORA AND FAUNA
The Makalu-Barun area is part of the eastern Himalayan climatic zone, where the monsoon season begins early (around June) and lasts longer compared to western Nepal, extending into late September. This region experiences a monsoon climate, with over 70% of its precipitation occurring between June and September. Pre-monsoon rains are common in April and May, playing a crucial role in the productivity of local biomes. Due to the significant variations in altitude, slope, and aspect, there are no reliable records that fully represent the area’s climate, and temperature and precipitation can vary greatly. Vegetation ranges from sub-tropical forests to sub-alpine and alpine types as the altitude increases. The area is rich in plant diversity, with 47 species of orchids, 87 species of medicinal herbs, 25 of the 30 rhododendron varieties found in Nepal, 48 species of primroses, and 86 species of fodder trees. Additionally, it is home to 56 rare plant species. The Makalu-Barun area is home to several endangered and notable species, including the red panda and snow leopard. Other wildlife includes the Himalayan black bear, clouded leopard, ghoral, Himalayan tahr, wild boar, barking deer, Himalayan marmot, weasel, langur monkey, and serow. The Arun River hosts 84 fish species, including salmon. The region boasts 400 bird species, such as the wren babbler and olive ground warbler.
PEAKS IN MAKALU BARUN REGION
Makalu
Mount Makalu (8463 m / 27766 ft), the fifth highest peak in the world, is situated in the Mahalangur range of the Himalayas, southeast of Mount Everest, on the border between Nepal and Tibet. Makalu is just 19 kilometers from Mount Everest. This isolated peak is renowned for its striking pyramid shape, formed by sharp ridges on all four sides. The peak has two notable subsidiary summits, Makalu I and Makalu II, located 3 kilometers north-northwest of the main summit. Among the world’s 8000-meter peaks, Mount Makalu is known for being one of the most challenging, requiring significant strength, experience, and mountaineering skills. The peak’s steep pitches and sharp ridges pose considerable risks. Successful climbing demands thorough acclimatization and high levels of expertise. Due to its technical nature, four higher camps are established above the base camp during the Makalu expedition, with fixed ropes provided by guides and climbing Sherpas to aid in a safe ascent. The route to Mount Makalu traverses the remote and stunningly beautiful Makalu Barun Valley. This area offers a glimpse into pristine and rare mountain ecosystems, with dramatic waterfalls cascading into deep gorges, rocky outcrops emerging from dense forests, and vibrant, blooming vegetation. The journey to Makalu combines adventure with peace and tranquility, providing a stark contrast to everyday life’s chaos. The first successful ascent of this captivating peak occurred on May 15, 1955, by Jean Couzy and Lionel Terray of the French Expedition. They reached the summit via the saddle between Makalu and Kang Chun Tse (a subsidiary peak), using the Northeast Ridge route, which remains the standard path for climbers. However, climbers also use the Southeast Ridge and the South and West Pillars.
Chamlang
Chamlang (7319 m / 24012 ft) stands proudly in the Makalu region, located in the Hongu Valley to the southwest of Mount Makalu. This striking peak is renowned for its steep ascent, which demands both strong physical conditioning and advanced technical climbing skills. From Chamlang, climbers are rewarded with stunning panoramic views that include five of the world’s 8,000-meter peaks, along with numerous other smaller summits. Among the peaks visible are Everest, Kanchenjunga, Makalu, Cho Oyu, and Lhotse. Other notable mountains visible from Chamlang include Ama Dablam, Barun Tse, Pumori, Kangtega, and Nuptse. The first successful ascent of Chamlang occurred on May 31, 1962, by climbers So Anma and Pasang Phutar Sherpa (I).
Barun Tse
Barun Tse(7129 m / 23389 ft) is an impressive mountain located in the Mahalangur Ridge of eastern Nepal’s Khumbu region. This peak, surrounded by four prominent summits, is bordered by the Hunku Glacier to the south, the Barun Glacier to the east, and the Imja Glacier to the northwest. Positioned just south of the semicircle formed by Everest, Lhotse, and Nuptse, and facing Makalu, Barun Tse stands as a striking feature of the Himalayan landscape. The journey to Barun Tse begins in the pristine Hinku Valley and progresses through the remote valleys of Makalu Barun. Climbers typically approach from the south, often acclimatizing by climbing Mera Peak before advancing to Barun Tse Base Camp. The southeast ridge presents a challenging climb, with steep 50-degree sections and a prominent ice cliff that pose significant risks, including avalanches. Base Camp is situated near Panchpokhari at 5200 meters (17060 feet). The first successful ascent of Barun Tse was achieved on May 29, 1954, by climbers Colin Todd and Geoff Harrow.
Tu Tse
Tu Tse (6758 m / 22172 ft), also known as Peak 6 or Urkena, is a captivating mountain in the Mahalangur range of the Himalayas, situated in the Sankhuwasabha district of Eastern Nepal. Tu Tse is one of the striking peaks visible during the Makalu Base Camp trek. From Sherson, the view of Tu Tse reveals the impressive breadth of the mountain, showcasing its grandeur. The first successful ascent of Tu Tse was achieved on September 12 by a team consisting of 15 international scout students and 6 Sherpas.
Mera
Mera Peak, considered as the tallest trekking peak lies in the Mahalangur section of the Himalayas. It’s located in the remote Hinku Valley, south of Mt. Everest, and features three main summits: Mera North (6470 m / 21227 ft), Mera Central (6461 m / 21198 ft), and Mera South (6064 m / 19895 ft). Explored extensively by British climbers like Edmund Hillary, Eric Shipton, George Lowe, and Tenzing Norgay, Mera Peak was first successfully climbed in 1975 by Marcel Jolly, G. Baus, and L. Honills. Mera Central, however, was reached earlier, in May 1953, by Col. Jimmy Roberts and Sen Tenzing Sherpa. The easiest route to the summit is from the North and involves walking across high-altitude glaciers. While other routes, such as the West and South ridges, are more challenging and require advanced climbing skills, the North route is considered more straightforward and accessible for experienced trekkers. The summit provides breathtaking views of Mt. Everest, Mt. Makalu, Mt. Lhotse, Mt. Cho Oyu, Mt. Kanchenjunga, and other snow-capped peaks in the Khumbu region. Despite the challenge, the reward of reaching the top is truly remarkable. The standard route includes crossing the Zwatra La Pass at 4160 meters (13648 feet), where you can experience the local Sherpa culture and lifestyle. You’ll also be captivated by the diverse ecosystems, unique landscapes, and the peaceful remoteness of the Hinku Valley.
PLACES
Arun Valley
The Arun Valley, located in eastern Nepal, is a stunning natural region nestled between the towering peaks of Makalu and Kanchenjunga. It stretches across the Sankhuwasabha and Solukhumbu districts, presenting a dramatic landscape of rugged terrain and deep gorges. The valley is renowned for its breathtaking beauty, where cascading waterfalls, terraced fields, and lush rhododendron forests create a vibrant and ever-changing scenery. The Arun River, a major tributary of the Kosi River, flows through this picturesque valley, its fast currents making it a popular spot for river rafting and kayaking. Trekking enthusiasts are drawn to the Arun Valley for its challenging and rewarding trails, with the Makalu Base Camp trek being a highlight. This trek offers incredible views of the Himalayan peaks and a chance to explore the unique flora and fauna of the region, including rare species such as the red panda and snow leopard. The valley’s diverse ecosystems range from tropical forests to alpine meadows, contributing to its rich biodiversity. The Arun Valley is home to various ethnic groups including Sherpa, Rai, Limbu, and Gurung. These communities contribute to the cultural richness of the area, with traditional villages and monasteries providing a glimpse into local life and spiritual practices. Agriculture is the primary livelihood for the residents, with fertile lands supporting the cultivation of crops such as rice, millet, and cardamom. Despite its remote location, the valley’s charm lies in its untouched wilderness and the opportunity it offers for adventure and cultural exploration. Infrastructure in the region is basic, with limited facilities along trekking routes, making thorough preparation essential for visitors.
Khongma La
Khongma La (3873 m / 12707 ft) is the first high pass you’ll encounter during Makalu Base Camp while crossing Arun Valley towards Barun Valley. After a steep and steady climb through rhododendron forests from Khongma, you reach this pass, which offers stunning panoramic views. From Khongma La, you can see majestic peaks such as Makalu (8463 m / 27766 ft) and Chamlang (7319 m / 24012 ft). The sight of these towering mountains is a major highlight of the trek. There is also Mani Wall present at this pass. The ascent to Khongma La can be physically demanding due to the altitude and the steep climb. It’s essential to pace yourself and stay hydrated.
Ghungru La
Ghungru La (4055 m / 13304 ft) is the second high pass you’ll encounter during Makalu Base Camp while crossing Arun Valley towards Barun Valley. Following Khongma La, the trail descends slightly before ascending again up challenging stone steps to reach Ghungru La. At Ghungru La, you’ll have a bird’s-eye view of Sano Pokhari Lake below. The pass offers sweeping views of the surrounding valleys and ridges. You can see Mount Kanchenjunga (8586 m / 28169 ft), the third highest mountain in the world, at distance from this point. There is a chhorten at this pass. The climb to Ghungru La is strenuous, requiring strong legs and good acclimatization. The stone steps can be tough on the knees, so take it slow and steady.
Shipton La
Shipton La (4220 m / 13845 ft) is a significant and challenging high-altitude pass located on the Makalu Base Camp (MBC) trek in Nepal. Named after the renowned British mountaineer and explorer Eric Shipton, this pass is one of the key highlights of the trek, offering trekkers an unforgettable experience with its stunning vistas and demanding terrain. Shipton La (4220 m / 13845 ft) is marked by a mani wall and a cairn beside a shelter, giving it a distinctive appearance. This pass is a significant milestone on the trek. From Shipton La, you’ll enjoy dramatic views of the Himalayas, with the high-altitude landscape providing a stark yet beautiful panorama. The altitude at Shipton La can cause shortness of breath and fatigue. It’s crucial to be well-acclimatized and to take frequent breaks. Trekkers often describe the experience of navigating the pass as both exhilarating and demanding, especially when snow prevails. The path leading to Shipton La involves a steep ascent, often through rocky and uneven trails, requiring physical endurance and acclimatization.
Keke La
Keke La (4152 m / 13622 ft) is the final pass high pass you’ll encounter during Makalu Base Camp while crossing Arun Valley towards Barun Valley and is relatively simpler to climb compared to the previous passes. The ascent from Kalo Pokhari Lake is straightforward. At Keke La, you’ll be rewarded with expansive views of the surrounding peaks and valleys. The pass provides a fitting end to a day of high-altitude trekking. While the climb is less demanding, the high altitude can still affect your stamina. Be prepared for cold temperatures and ensure you are well acclimatized
Kalo Pokhari
Kalo Pokhari (4,022 m / 13,196 ft), a serene and picturesque lake, is situated between Shipton La and Keke La. The lake is known for its tranquil beauty and spiritual significance. The lake is adorned with colorful prayer flags, especially during the Janai Purnima Festival when Hindu pilgrims visit. The flags and the serene environment add to the lake’s spiritual ambiance. The area around Kalo Pokhari Lake is a welcome descent from the high passes, providing a moment of respite.
Barun Valley
Barun Valley is a remarkable part of the Makalu-Barun National Park. Positioned between the Makalu and Barun rivers, it is known for its steep slopes, deep gorges, and lush alpine meadows. The valley’s breathtaking beauty includes views of Makalu, the fifth-highest mountain in the world, and the white waters of the Barun River. This pristine environment offers a scenic tapestry of cascading waterfalls, dense forests, and high-altitude meadows. The valley is most famously explored through the Makalu Base Camp trek, a journey that provides unparalleled views of Makalu and an opportunity to experience the remote and rugged landscape. The trek passes through diverse habitats, showcasing the rich flora and fauna of the region. The Makalu-Barun National Park, which encompasses Barun Valley, is home to rare and endangered species such as the red panda and snow leopard, along with a variety of bird species. Barun Valley is inhabited by the Sherpa, Rai, and Limbu communities, each contributing to the valley’s cultural heritage. The area is characterized by well-preserved traditions and local customs, which are reflected in the villages and festivals of the region. Conservation efforts are a key focus within the Makalu-Barun National Park, aiming to protect the valley’s unique ecosystems while promoting sustainable tourism. Due to its remote nature, accessing Barun Valley requires a combination of flights and trekking, with tourism contributing significantly to the local economy through trekking services and hospitality. The valley’s agricultural practices, including the cultivation of maize, barley, and potatoes, also play a crucial role in the local economy.
Shivadhara
Located in the remote highlands of Sankhuwasabha, the Shiva Dhara shrine has long been a beacon for religious pilgrims, particularly during Shrawan, the mid-July to mid-August period, which is considered the most auspicious time for such journeys. Recently, however, the shrine has garnered attention not just for its spiritual significance but also as a challenging detour on the Makalu Base Camp (MBC) trek. Shiva Dhara is perched precariously at 4310 meters (14140 feet) above sea level on a sheer cliff, making it a site of both breathtaking beauty and formidable challenge. The shrine itself is a revered pilgrimage destination, believed to be a holy place where Shiva and Parvati once bathed in ancient times. The centerpiece of Shiva Dhara is a dramatic 152-meter (500 feet) waterfall that cascades through a natural hole in the cliff face. This sacred waterfall, which is often enshrouded in snow, is considered a divine tap of Shiva, offering a profound spiritual experience to those who brave the ascent. To reach Shiva Dhara, trekkers must commence on a rigorous journey that begins in Yangle Kharka, the base camp. The trek to the shrine involves a challenging climb up steep and treacherous cliff routes secured with iron rods. The route also includes significant religious landmarks such as the Shiva Cave, where the sacred waterfall originates; the Parvati Cave, a tiny but revered spot; and the Ganesh Abode, which connects these two sacred sites. Each of these locations holds spiritual significance for Hindu, Buddhist, and Kirat devotees. Pilgrims and trekkers alike describe the journey to Shiva Dhara as both exhilarating and daunting. After reaching the shrine and partaking in its sacred waters, trekkers often explore nearby sites like the Parvati Cave and Ama Bhujung. Shiva Dhara remains one of the most spiritually potent and physically demanding destinations in the Himalayas. Whether driven by religious devotion or a thirst for adventure, the trek to Shiva Dhara offers an unparalleled experience. It is a journey that not only tests physical endurance but also provides an opportunity for profound spiritual reflection amidst some of the world’s most stunning natural scenery.
Ama Bhujung
Aama Bhujung rises prominently in the landscape, its silhouette forming a striking resemblance to a pregnant woman lying on her back. This natural formation has made it a prominent feature in the local mythology and spiritual landscape. The peak’s imposing presence amidst the Himalayas serves as a constant reminder of nature’s power and its connection to human life and fertility. The name “Aama Bhujung,” which translates to “Pregnant Mother,” reflects the deep-rooted belief in the mountain’s fertility powers. According to local traditions, this sacred peak is believed to have the ability to treat infertility and bestow blessings of fertility upon those who visit it. The mountain’s unique shape, which resembles a pregnant woman, reinforces its association with fertility and motherhood. Aama Bhujung is an integral part of the trekking route between Yangle Kharka and Langmale Kharka, enriching the journey with its profound symbolism and natural beauty.
Makalu Base Camp
Makalu Base Camp (4870 m / 15978 ft) offers an awe-inspiring destination for trekkers and mountaineers alike. Positioned in the remote Makalu-Barun National Park of eastern Nepal, this base camp serves as the gateway to one of the world’s highest and most formidable peaks—Mount Makalu (8463 m / 27766 ft). As you arrive at Makalu Base Camp, you are greeted by the sheer grandeur of Makalu, the fifth highest mountain in the world and piercing the sky above the clouds. The base camp itself is a serene and rugged landscape, providing trekkers with a unique opportunity to experience the raw beauty of high-altitude Himalayan terrain. From Makalu Base Camp, the views are nothing short of spectacular. The imposing presence of Makalu dominates the skyline, its massive, icy flanks and sharp ridges creating a dramatic backdrop. The stark, high-altitude environment, characterized by rocky outcrops and expansive glaciers, adds to the camp’s ethereal beauty. For those seeking further adventure, Makalu Base Camp offers several hiking options. One notable opportunity is to ascend to a ridge at around 5,300 meters, which provides an even more breathtaking panoramic view. To reach this vantage point, trekkers cross a river using a log bridge and then embark on a challenging three-hour climb on an uneven, often misty path. From this elevated perspective, the view includes not only Makalu but also the neighboring giants Lhotse (8516 m / 27940 ft) and Everest (8848.86 m / 29,031.69 fet). The sight of colorful expedition tents preparing for their ascent adds a vibrant touch to the stark landscape. For those preferring a shorter hike, a more accessible ridge climb just above the base camp offers a clear view of Makalu and its reflection in Dudh Pokhari, also known as Barun Pokhari. This lake, with its serene waters mirroring the surrounding peaks, adds a peaceful contrast to the rugged mountain terrain. Makalu Base Camp is not just a destination but a profound experience, capturing the essence of high-altitude trekking and the majestic beauty of the Himalayas. Whether you are admiring the towering peaks from the comfort of the camp or venturing to higher ridges for a closer look, Makalu Base Camp provides an unforgettable glimpse into the grandeur of one of the world’s most spectacular mountain regions.
PEOPLE
Kumal
Tumlingtar, in Khandbari Municipality, is a major settlement for the Kumals, who arrived during the unification of eastern Nepal in 1774-75 A.D. Initially serving as assistants and later as state representatives, the Kumals were key in integrating the region and managing unrest. To strengthen their community, they invited skilled potters from Dudhkoshi, establishing a strong identity in pottery and engaging in local trade through halighare. Tumlingtar’s fertile land and river resources supported their agriculture, pottery, and fishing. The Kumals, a Hindu group with unique customs and a belief in Brahmin descent, were historically seen as higher status compared to local Kirantis. Pottery, despite their agricultural activities, became their primary identity due to the high value of their clay pots.
Limbu
The Limbu, also known by their endonym Yakthung, are an indigenous Sino-Tibetan ethnolinguistic group from the Himalayan region. The name Yakthung is derived from “Yaksha,” meaning “Yaksha winner” or “heroes of the hills” in their language. Limbu males are called Yakthungba or Yakthumba, and females are known as Yakthumma or Yakthungma. The term “Subba,” meaning village chief, was historically given by the Shah Kings and is now commonly used interchangeably with Limbu in their community, though it was originally a title for chiefs. Culturally, the Limbu blend Hinduism with traditional animist beliefs, revering nature and ancestral spirits. Key festivals include “Udhauli” and “Ubhauli,” which celebrate seasonal changes with dances and feasts. Pottery is a traditional craft, and weaving and embroidery are also important. The Limbu’s daily life revolves around agriculture, with rice, maize, and millet as staples, along with fishing and animal husbandry. Despite modernization and migration challenges, the Limbu maintain their cultural traditions and identity, both in their Himalayan homeland and among diaspora communities worldwide.
Rai
The Rai, also known as Khambu or Jimee, are an indigenous ethnic group from the eastern Himalayan region. They traditionally live in tight-knit communities, organized into clans with a strong sense of social structure. Historically known as “Jimdar” or landowners, they played a significant role in agricultural and pastoral activities. Their cultural practices are deeply rooted in animism and ancestor worship, with shamans (Nakso or Nakchhong) leading religious rituals and ceremonies. The Rai celebrate their cultural heritage through vibrant festivals like Sakela Ubhauli, which marks seasonal changes and involves traditional dances, songs, and rituals. Their traditional occupations include farming and animal husbandry, adapted to the hilly terrain they inhabit. While modern influences and migration have introduced new elements to their lifestyle, the Rai continue to uphold their rich cultural traditions and communal values.
Sherpas
The Sherpa, a prominent ethnic group native to the high Himalayan regions of Nepal, Sikkim, and Tibet, are renowned for their exceptional mountaineering skills and deep cultural heritage. They traditionally live in the Solu-Khumbu region of eastern Nepal, where their society is organized around close-knit communities and strong family ties. Sherpas are primarily Buddhist and practice Tibetan Buddhism, which influences their daily life and rituals. Monasteries play a central role in their communities, and religious festivals, such as “Lhosar,” celebrate the Tibetan New Year with traditional dances, prayers, and feasts. Historically, Sherpas were farmers and traders, but in recent decades, they have gained international fame as skilled mountain guides and porters. Their lifestyle is closely connected to their environment, with traditional activities including high-altitude farming, animal husbandry, and crafting. Despite modern advancements and the influence of tourism, Sherpas continue to preserve their cultural practices and communal values, maintaining a unique blend of ancient traditions and contemporary life.
Lhomi
The Lhomi, also known as “southern people,” are a distinct Tibetan ethnic group with unique cultural, linguistic, and religious traits. Though they are considered part of the Tibetan nationality, their culture has been shaped by centuries of interactions with non-Tibetan influences. Today Lhomi has been maintaining their unique identity amidst diverse regional influences. Traditionally, the Lhomi engage in subsistence farming, cultivating millet for gruel and beer, raising sheep for wool and meat, and weaving garments from wild sisal hemp. The Lhomi practice a form of Buddhism intertwined with animistic beliefs. They revere spirits and natural forces that they believe control their lives. Their religious practices include ritual animal sacrifices, which are in contrast to orthodox Buddhism. For instance, before planting millet, the Lhomi perform a ritual sacrifice of three sheep to honor their village deity.
Bhote
The Bhutias, also known as Bhote, are a group living in the Nepal Himalaya who generally do not belong to any of the distinct indigenous ethnicities of the region. They closely resemble Tibetans in their lifestyle and some have migrated from Tibet. With the rise of tourism, the Bhote have increasingly interacted with the outside world. Their culture is deeply rooted in Buddhism, reflected in their practices of maintaining monasteries, lighting lamps, and worshipping figures like Guru Rinpoche and Gautam Buddha. Religious activities include decorating shrines, spinning prayer wheels, and celebrating festivals like Lhosar with music and dance.
Brahmins
The Brahmins are a prominent and influential Hindu caste. Traditionally, Brahmins have been priests, scholars, and teachers, playing a central role in religious and educational affairs. Their lifestyle is deeply rooted in Vedic traditions and Hindu scriptures, with many Brahmins performing rituals and ceremonies in temples and homes. They are known for their emphasis on education, spiritual practices, and adherence to ritual purity. Culturally, Brahmins observe various religious festivals and ceremonies with devotion and precision. They follow dietary restrictions, often adhering to vegetarianism, and practice rituals that include daily prayers and recitations of sacred texts. Despite modern changes, many Brahmins continue to uphold their traditional roles and customs while adapting to contemporary life. Their cultural heritage remains a vital part of their identity, blending ancient practices with modern influences.
Chhetris
The Chhetris, also known as Kshatriyas, are a prominent Hindu caste in Nepal, recognized historically for their roles as warriors and rulers. Traditionally, Chhetris have been involved in military and administrative positions, and they hold a significant place in the social hierarchy. They are known for their valor, leadership, and contributions to governance. In their daily life, Chhetris observe Hindu customs and rituals, often participating in ceremonies and festivals with great enthusiasm. They practice a range of traditional rites, including marriage ceremonies, religious festivals like “Dashain,” and worship at local temples. Chhetris also place a strong emphasis on education and community service. Despite modern influences, many Chhetris continue to honor their cultural heritage through traditional practices, while also embracing contemporary changes in their lifestyle. Their rich cultural legacy reflects a blend of historical traditions and modern adaptability.
FESTIVALS
Buddha Jayanti
Buddha Jayanti is a major festival in Nepal and several other Buddhist regions, commemorating the birth, enlightenment, and death of Siddhartha Gautama, who became the Buddha. Celebrated on the full moon day of the month of Vaisakha, which usually falls in April or May, Buddha Jayanti is a significant occasion for Buddhists around the world. The festival begins with the early morning ritual of visiting temples, where devotees light lamps, offer flowers, and recite prayers to honor the Buddha. Temples are adorned with colorful flags and decorations, creating a serene and festive atmosphere. Devotees engage in various acts of merit, including giving alms to monks, participating in meditation sessions, and listening to sermons about the Buddha’s teachings. The day is a time for reflection on the Buddha’s teachings of compassion, mindfulness, and the path to enlightenment. Buddha Jayanti is a day of reverence and celebration, where followers of Buddhism come together to honor the life and teachings of the Buddha, renewing their commitment to his path of spiritual awakening.
Lhosar
Lhosar is a significant New Year celebration observed by various ethnic groups in Nepal, including the Tamang, Sherpa, and Gurung communities. The festival marks the beginning of the New Year according to the lunar calendar, typically falling in late December or early January, with variations depending on the specific community. The celebration of Lhosar is marked by vibrant and joyful festivities. Families gather to enjoy elaborate meals featuring traditional dishes such as momo (dumplings), sel roti (rice doughnuts), and thukpa (noodle soup). The festival is also characterized by cultural performances, where participants dress in colorful traditional costumes and engage in lively dances and music. Religious and ritual activities are central to Lhosar, with many people visiting temples and monasteries to make offerings and seek blessings for the New Year. Community events, including processions and fairs, bring people together to celebrate and partake in communal activities. Homes and public spaces are decorated with traditional symbols, and people exchange greetings and well-wishes, adding to the festive atmosphere.
Mani Rimdu
Mani Rimdu is a prominent and vibrant Tibetan Buddhist festival celebrated primarily by the Sherpa community. The festival, which usually occurs in October or November, spans over several days and is deeply rooted in Tibetan Buddhism, commemorating the life of Guru Rinpoche (Padmasambhava) and his triumph over demons. The festival’s celebrations are rich with traditional rituals and cultural performances. Mani Rimdu begins with the construction of sacred sand mandalas, which symbolize the universe and are used in ritual offerings. This is followed by a series of religious ceremonies, including prayers and blessings led by monks. One of the highlights of the festival is the performance of traditional masked dances, known as Chham. These dances depict various deities, spirits, and historical events, and are performed by monks wearing intricate costumes and masks. The dances are not only a form of entertainment but also serve to drive away evil spirits and bring blessings to the community. In addition to the spiritual aspects, Mani Rimdu involves communal feasting and gatherings. Participants enjoy traditional foods and engage in social activities, fostering a strong sense of community and cultural heritage. The festival also includes ritual offerings and prayers for peace, prosperity, and protection for the coming year. Mani Rimdu is a time of profound religious significance and communal celebration, reflecting the rich cultural traditions of the Tibetan and Sherpa communities.
Udhauli
Udhauli is a vibrant festival celebrated by the Kirat communities, including the Sunuwar, Limbu, Yakkha, and Khambu Rai. Each year, Udhauli marks the beginning of winter, a time when people, animals, and birds migrate from higher elevations to warmer lowland areas. This annual migration is complemented by the festival of Ubhauli (upwards), which celebrates the return to the hills with the arrival of spring. During the Udhauli festival, the Kirat people express their gratitude to Mother Nature for a bountiful harvest. The celebration is especially lively in eastern Nepal, where people gather to perform the traditional dance known as Sakewa or Sakela. This enchanting dance is performed in a circle, accompanied by the rhythmic beats of the Dhol (drum) and Jhyamta (cymbals). The steps of Sakela, inspired by the behaviors of animals, have been passed down through generations, reflecting the deep connection between the Kirat people and the natural world. Each Kirat community showcases their unique dance steps during Sakela, honoring the earth and celebrating nature’s gifts. The dance symbolizes the harmony between humans and nature, illustrating how the Kirat people have lived in balance with the environment. This cherished event is also documented in the Mundhum, the sacred text of the Kirat people, underscoring its cultural and spiritual significance.
Ubhauli
Ubhauli is a joyful festival celebrated by the Kirat communities, including the Sunuwar, Rai, Limbu, and Yakkha people. This annual event marks the migration of people from lower altitudes back to the hills as summer arrives. In contrast, the migration from the hills to lower areas is celebrated during the Udhauli festival. During Ubhauli, the Kirat people perform the traditional dance known as Sakela. The festival is a time for offering prayers to Mother Nature, seeking blessings for healthy crops and protection from natural calamities throughout the year.
Chandi
Chandi is an important festival celebrated by the Rai people, primarily in eastern Nepal. This festival, also known as “Chandi Jatra” or “Chandi Mela,” is dedicated to the goddess Chandi, a fierce and powerful deity in the Rai pantheon. The festival is marked by elaborate rituals, prayers, and vibrant community gatherings. During Chandi, Rai communities engage in various traditional practices, including animal sacrifices and offerings to honor the goddess and seek her blessings for protection and prosperity. The festival features ceremonial dances, music, and communal feasting, bringing together families and neighbors in a shared celebration of their cultural and spiritual heritage. Chandi reflects the Rai people’s deep-rooted beliefs in their deities and their connection to traditional rituals. It serves as a time for reaffirming cultural identity, strengthening social ties, and expressing gratitude to the divine for their well-being.
Chhewar
Chhewar is a vital rite of passage for Limbu boys, symbolizing their transition from childhood to adulthood. The festival includes a traditional hair-cutting ceremony, where the boy’s hair is cut to mark his new status. This ritual is accompanied by offerings to deities and ancestors, seeking their blessings for the boy’s future. The celebration involves family gatherings, feasting, and cultural performances, all of which underscore the boy’s readiness to take on adult responsibilities and roles within the community.
Dashain
Dashain, also known as Dashera or Vijaya Dashami, is a major Hindu festival celebrated over 15 days, ending on the full moon of Ashwin, typically in September or October. It is one of Nepal’s most significant and joyous festivals, symbolizing the triumph of good over evil. The festival honors the goddess Durga, who vanquished the demon Mahishasura. Devotees engage in various religious practices, including offerings and sacrifices to Durga and other deities. Homes and temples are decorated with religious symbols, and elaborate feasts are prepared. The festival’s highlight is Vijaya Dashami, when family members receive tika — a mixture of yogurt, rice, and vermillion — from elders, symbolizing blessings and prosperity for the coming year. Celebrations include traditional dances, music, and family reunions, with people traveling from far and wide to partake in the festivities and enjoy special meals.
Tihar
Tihar, also known as Deepawali or the Festival of Lights, follows Dashain and is celebrated over five days, usually in October or November. This vibrant festival emphasizes family bonds and cultural diversity. Each day is dedicated to honoring different deities and animals: crows, dogs, cows, and oxen. The final day, Bhai Tika, celebrates the special bond between brothers and sisters. Sisters perform rituals for the long life and success of their brothers, while homes and streets are adorned with lights and oil lamps. Tihar includes various traditional practices such as making intricate rangoli designs and preparing festive foods. The festival is a time of communal harmony and celebration, marked by lively gatherings and festive decorations.
Janai Purnima
Janai Purnima is a significant Hindu festival, particularly among the Brahmin and Chhetri communities. It typically falls in August during the full moon day of the Shrawan month in the Hindu lunar calendar. The festival, also known as Raksha Bandhan in some regions, marks a day of spiritual renewal and protection. The central ritual of Janai Purnima involves Brahmin and Chhetri men changing their Janai (a sacred thread worn across the shoulder), which symbolizes their spiritual and cultural identity. They replace the old Janai with a new one during a purification ceremony, seeking blessings for health, prosperity, and spiritual well-being. The celebration is not only a time for these religious rites but also involves communal and family gatherings. During the festival, people often perform a ritual known as Rakhi, where they tie protective threads around the wrists of loved ones, symbolizing the bond of protection and care. This thread, known as Rakhi, is typically blessed and tied by sisters or close family members. In addition to these rites, Janai Purnima is marked by special prayers and offerings to deities, and it often includes feasting and social gatherings. The festival also serves as a time for renewal of relationships and reaffirming personal and communal bonds.
TERMS AND CONDITIONS
BOOKING PROCEDURE
Your booking of this Makalu Base Camp Trek will be confirmed by email once we receive your deposit of $500 and the signed copy of booking form and contract. The balance is due no later than two months prior to departure. If you book a tour less than 2 months prior to departure, you must send the full payment within 7 days of confirmation by us.
CANCELLATION POLICY
If you cancel your booking, the following scale of charges will apply: • 2 months before departure – Loss of deposit (US$ 500) • 29 days to 2 months before departure – 30% of total trip cost • 10 to 28 days before departure – 60% of total trip cost • Less than 10 days before departure – 100% of total trip cost
TRIP EXTENSIONS
In addition to your Makalu Base Camp Trek, we can organize extensions both within Nepal, Tibet, Bhutan, etc. You may want to try water rafting or a jungle safari in Nepal or Nepal Cultural Tour. You may as well take a trip to Tibet or Bhutan, whichever seems more appealing to you.
DISCLAIMER
It is fundamental to acknowledge that Makalu Base Camp Trek is an adventure tour. This requires some flexibility. The day to day itinerary is taken only as a guideline. We cannot be held responsible for any delays caused by International or domestic flights, strikes, Government regulations, weather or natural casualties etc. In such cases, Explore Himalaya shall provide suitable alternatives which will be decided upon mutual agreement. If you have any questions regarding this trip, please feel free to contact us at enquiry@explorehimalaya.com or directly by phone: +977-1-4518100. We answer all enquiries within 24 hours.











