Kathmandu
Kathmandu
Accommodation: Tea House/Lodges
3 Course Meals (B, L, D)
Moderate
5416 m/17769 ft
Trekking & Sightseeing
100.6 km (62.51 miles)
Spectacular views of Annapurna Range & Dhaulagiri Range
Magnificent lakes, glaciers, deep gorges, and stunning waterfalls
Cross Thorong La Pass at 5,416 meters
Visit Muktinath
Traverse through the incredible Annapurna region, awe at the richness of Marshyangdi and Kali Gandaki Valleys and witness the breathtaking display of Himalayan beauty at its best!
This globally popular trekking adventure, Annapurna Circuit Trekking is also well known as RAT (Round Annapurna Trek). This is a magnificent trek in Annapurna region that follows Marshyangdi River from the subtropical lowlands to the Manang basin and then crosses the Thorong La Pass (5,416 m / 17,769 ft), one of the highest navigable pass in the world, before descending down to the deepest gorge in the world, the Kali Gandaki Gorge.
Trekkers’ first pick Annapurna Circuit Trekking surpasses any trek in terms of landscapes diversity – from the lush green rice paddies of the Marshyangdi Valley to the arid high altitude Himalayan interior. The common pilgrimage site for Hindus and Buddhist, Muktinath Temple (3,760 m/ 12,336 ft) is the sacred highlight of the latter half of the trek. As you hike along the way, the sights of beautiful mountain sceneries and fascinating village life keep you enthralled, day after day.
Throughout the trek, you can see the breath-taking majestic views of some of the world’s gigantic mountains including Annapurna I (8,091 m / 26,545 ft), Annapurna II (7,937 m / 26,040 ft), Annapurna III (7,555 m / 24,787 ft), Machhapuchhare (6,993 m / 22,943 ft), Tukuche (6,920 m / 22,703 ft), Manaslu (8,163 m / 26,782 ft) and Dhaulagiri (8,167 m / 26,795 ft).
You pass across four regions i.e. Lamjung, Manang, Mustang and Myagdi. Manang and Mustang are of the higher elevations whereas Lamjung and Myagdi are of lower elevations with lush green subtropical valleys with villages and terraced farming. All in all, the ecological and cultural diversity of Annapurna Circuit Trekking provides you a complete experience of trekking in Nepal that is sure to leave you with some unforgettable memories.
It’s a panoramic thrill flying into Kathmandu on a clear day. The views of snow-capped mountain peaks sprawling down below you are almost ecstatic, beginning a whole chain of memorable experiences that stay with you for a long, long time. As your plane lands at Tribhuvan International Airport in Kathmandu, our waiting support team will meet and greet you at the arrivals and escort you to your hotel. At the hotel you will be briefed about your daily activities.
Kathmandu is the historical and cultural heart of Nepal and has been a popular destination for tourists ever since Nepal opened its doors to visitors. The city presents a wonderful mix of Hinduism, Tibetan Buddhism and Western influence. There will be a guided tour to UNESCO World Heritage Sites Boudhnath, the largest Buddhist stupa in Nepal and after that to Pashupatinath, the most popular Hindu shrine dedicated to Lord Shiva. You take a tour to Patan also called as Lalitpur (the City of Artisans), which is 5 km away from Kathmandu. You will walk through Patan Durbar Square and delight in the architectural wonders of Malla era. Mahaboudha Temple, Kumbeshwor Temple, Krishna Temple and Golden Temple are the major attractions at the square.
Driving along the Kathmandu-Pokhara Highway to Dumre and then following the rough route by the Marsyangdi River, you pass through the low-lying sub-tropical forests and rice paddies. After 4 to 5 hours’ long drive, you reach Besisahar (760 m/2,493 ft), the headquarters of Lamjung District. From there, you continue our journey passing through small local settlements that jut out into the precipitous Marshyangdi valley to reach the beautiful Gurung village situated on the base of the hill, Chame which is also the largest settlement in Manang District. The village is the starting point of Annapurna Circuit Trek. Not a very densely populated place, Chame offers warm greetings and great hospitality from local people. You can see the magnificent view of Mt. Manaslu (8,163 m/26,782 ft) on the way to Chame.
The trial begins across the steep narrow path and goes through a deep gorge and then passes through the great sweeping slope of Paungi Danda. En route, you can capture the splendid landscapes of Annapurna II (7,937 m / 26,040 ft), Annapurna IV (7,525 m / 24,688 ft), Lamjung Himal (6983 m / 22910 ft) rearing up on the east and Pisang Peak (6,091 m / 19,984 ft) on the north-east. The trial is mostly gradually flat with the pine tree forest and passes through the huge Manang Apple Farm in Bhratang (2,850 m / 9,350 ft). Once in Upper Pisang, saunter through the woods, explore the village, with its Tibetan-inscribed mani stones, gumbas and enjoy the beautiful view of Upper and Lower Pisang.
The trip follows hard climb in the further interior of Marshyangi Valley and uphill path towards Ghyaru which continues to Ngawal, known as a little jewel of the region. The panorama over the Himalayan giants standing over 6,000 metres tall - Annapurna II (7,937 m / 24,787 ft), Annapurna IV (7,525 m / 24,688 ft) and Pisang Peak (6,091 m / 19,984 ft) is breathtaking! You can witness the Tibetan style stone houses and Tibetan style Gumbas in the traditional village of Ghyaru and Ngawal. Ngawal village is a beautiful Tibetan style settlement and a perfect place to witness the spectacular landscape views.
As you continue further afield from Ngawal, you head along a steep ridge savoring beautiful sights of the Manang valley and the Tilicho Peak towering above 7,134 meters (23,406 feet). You descend down a steep trail straight down to a valley floor and follow the northern trail towards Manang. As you go further, you notice a contrast in vegetation and landscapes. This trail guarantees excellent views of the beautiful landscape and the stunning mountains including Annapurna I (8,091 m / 26545 ft), Annapurna II (7,937 m / 24,787 ft), Annapurna III (7,555 m / 24,787 ft) and Annapurna IV (7,525 m / 24,688 ft). En-route, you can also see Barga (Bhraka) monastery (3,360 m / 11,024 ft), the largest monastery in Manang made in beautiful Bhutanese style.
Take a day off for complete rest and adequate acclimatization at a height of 4,230 meters (13,878 feet) around Gangapurna Lake. Spend a day here to acclimatize by doing some hike to the viewpoint from where exclusive view of Gangapurna Lake and Manang village can be seen. You can see the tremendous ice-fall cascading down from the glaciated mountain peaks or go watch the beautiful Tibetan style stone houses village of Manang. The astonishing views of mountains such as Annapurna II (7,937 m / 26,040 ft), Annapurna III (7,555 m / 24,787 ft), Gangapurna (7,455 m / 24,459 ft), Tilicho Peak (7,134 m / 23,406 ft), Pisang (6,091 m / 19,984 ft) and Chulu Range seen from this place is difficult to forget!
Trek continues in a newly constructed path after passing a monastery up towards a high ridge that goes through Manang Marshyangdi Valley and continues from Khangsar (3,734 m / 12,251 ft), a local traditional village. On the way, you can see the long narrow path traversing through the steep debris slopes which is also known as landslide zone. The trial to Tilicho Base Camp is almost uphill with sandy track in some places. Beautiful landscapes of mountains such as Gangapurna (7,455 m / 24,459 ft ), Annapurna (8,091 m / 26,545 ft), Annapurna IV (7,455 m / 24,459 ft) can be seen along with some faunas such as Himalayan Thar, Yaks, Himalayan birds on the way. Except Khangsar, other en-route villages are settled for commercial propose with shops and mainly lodges.
Today’s trek is a bit strenuous that begins with hike through high alpine landscapes with plenty of snow covered rocks. The trail is totally uphill and follows a blue-and-white trail signs that points the way to Tilicho Lake which takes around 3.5 hours. This amazing lake is one of the most magnificent highest altitude lakes situated at the height of 4,919 meters (16,138 feet). The view of spectacular landscapes with Tilicho Peak (7,134 m / 23,406 ft) in front of Tilicho Lake, Khangsar Khang (7,485 m / 24,557 ft), Gangapurna (7,455 m / 24,459 ft) and Annapurna IV (7,525 m / 24,688 ft) is stunning! After exploring Tilicho Lake, you continue to trek back to Sri Kharka for the overnight.
A yak territory, Yak Kharka is an alpine pasture. Trek to Yak Kharka starts from uphill climb followed by a downhill climb and again uphill climb with the trail following the valley northward, through few pastures and a scrub of juniper trees, picturesque meadows and rich forests of barberry. Enjoying a true experience of Himalayan trekking with the beautiful backdrop of Annapurna (8,091 m / 26,545 ft) and Gangapurna (7,455 m / 24,459 ft) and scenic view of buckwheat fields and yaks grazing, you reach Yak Kharka.
The trail from Yak Kharka passes through a slender track that moves transversely to an uneven hill followed by an ascent to Thorong Phedi which takes around 4.5 to 5.5 hours via Ledar (4,200 m / 13,780 ft). Thorong Phedi is also known as base of the Thorong La. Himalayan Thar, Horses and yaks can be seen grazing in the meadows along the way. You still follow the beautiful landscapes of kaleidoscopic mountains such as Gangapurna, Annapurna III and Annapurna I.
You have an early start today for the crossing of Thorong La (5,416 m/ 17,769 ft). The trail becomes steep immediately on leaving your teahouse, but as local people have used this trail for hundreds of years, the path is well defined. The gradient then eases and after around 4 to 5 hours of steady climbing, you reach the chorten and prayer flags of the Pass. From the snow-covered mountains above, to the head of the Kali Gandaki valley below and the brown and purple hills of Mustang, which spread out before us, you will be presented with a dramatic tableau at the top of the Pass. The trek to Muktinath is a 1,600 meters (5,249 feet) descent from the pass. But the excellent views of Dhaulagiri (8,167 m / 26,795 ft), Tukuche Peak (6,920 m / 22,703 ft), more than makes up for the tiring journey. Not just the astonishing mountain views, in today’s trek you can also have wildlife encounter with Himalayan Thar, Himalayan Birds and if lucky then Snow Leopard as well. Eventually the moraines give way to grassy slopes before a pleasant walk along the Jhong Khola Valley to Muktinath, where your adventurous Annapurna Trek comes to an end. From Muktinath, an hour drive through the Kali Gandaki valley will take you to Jomsom, a large town sprawled along both banks of Kali Gandaki River.
You take an early morning flight to Pokhara (20 to 25 minutes). It is a spectacular flight along the Kali Gandaki Gorge and provides wonderful views of both Dhaulagiri and Annapurna ranges. Then you will go for the city tour. You will visit the popular landmarks of Pokhara like Devi’s Fall (Patale Chhango), Seti Gorge, Bindhabasini Temple and Guptseshwor Cave.
You will take about half an hour flight to Kathmandu. During the flight you will get the mesmerizing views of Mt. Annapurna, Machhapuchhre, Manaslu and other mountain ranges. And after reaching Kathmandu you will be transferred to hotel.
Our support team will take you to the airport for your flight home. On the other hand, if you prefer to stay longer, you can go for short tours such as game drive at National parks, rafting, Tibet tours, mountain biking etc., please ask us.
• Lodge trek with guide, accommodation & porters only (Standard rooms on twin sharing)
• All meals during Annapurna trek only
• English speaking local expert guide, porters (2 members= 1 porter: 15 kg only per member)
• Annapurna Conservation Area Permit (ACAP)
• Trekkers’ Information Management System fees (TIMS)
• Transfer from Kathmandu to Besisahar by private vehicle
• Domestic Airfares: Pokhara to Kathmandu
• Trek transfers as per the itinerary
• 3 nights hotel accommodations in Kathmandu (3*) on twin sharing with breakfast
• 1 night hotel accommodation in Pokhara (3*) on twin sharing with breakfast
• Sightseeing tour in Kathmandu with English speaking local guide
• Entrance fees to sightseeing monuments
• Airport transfers and tour transfers in private vehicle
• Insurance for all staff & porters
• Equipment & clothing for all staff& porters
• First Aid Kit bag carried by guide
• Nepal visa fees
• International flight and airport taxes
• Lunch and dinner in Kathmandu and Pokhara
• Personal expenses (like, communication, laundry, bar bills, internet, camera/mobile battery recharge, hot water/shower on trek, extra meals, snacks while walking etc.)
• Personal gears & clothing
• Tips for guide, porters, drivers, local staff etc.
• Personal insurance and medical expenses
• Any expenses incurred in emergency evacuation/rescue due to any unforeseen reasons
• Any other services other than mentioned under “Price Includes”
TRIP GRADE: Moderate (Grade 3)
This is a long Annapurna trek that goes right into high mountain country and leading us to the renowned high mountain pass Thorung La (5416 m / 17769 ft) and other viewpoints. Physically quite tiring, it involves approx. 6-8 hours trekking along rocky ridges of high Himalayan peaks. No previous experience is required, you should be moderately fit, used to some regular exercise and enjoy walking in the high-altitude conditions.
Duration and Distance
The trek duration is 15 days in total, covering a distance of 243 km from Kathmandu to Chame (a 10-11 hour drive). The flight from Jomsom to Pokhara takes about 20 to 25 minutes and Pokhara to Kathmandu takes about 25-30 minutes.
Gradient
The trek features a variety of terrain, including gentle inclines and brief, steep sections. Trekkers will encounter moderate slopes that gradually ascend, providing a steady and manageable challenge. However, there will also be short, more demanding stretches where the gradient becomes notably steeper, requiring additional effort and careful navigation. This combination of terrain ensures a diverse trekking experience, balancing easier sections with moments of heightened difficulty to keep the journey engaging and rewarding.
TREKKING TYPES
Trekking in Nepal is categorized in three different types based on their way of organization (Camping Trek, Tea House Trek and GAP Trek). Annapurna Circuit Trek is organized in two ways (Tea House Trek and GAP Trek) due to the abundance of accommodation facilities available in the region.
1. Tea House Trek: This trek includes services like guide, food, accommodation in local Tea Houses and porters.
2.GAP Trek: This trek includes services like Guide (G), Accommodation (A) in the Tea Houses, and Porters (P). Food bills are to be paid directly by the client.
ACCOMMODATION
Trekking in Annapurna region doesn’t need tremendous logistics in terms of accommodation as you will find plenty of clean and friendly lodges along the trail.
You often have to share rooms but you can also stay in single rooms where possible. Rooms are basic, normally just a bed with a pillow and blankets. A few have electric blanket, hot bags (luxury lodges) and all have a spacious dining room-lounge. We will accommodate you and your group in a comfortable local lodge each day. The Guide coordinates with the local lodge owners and a porter is sent ahead to book the required rooms for the group (rooms cannot always be booked in advance).
Please remember that some of them are very basic and a sense of adventure is necessary. It is cheaper to stay in lodge rather than organizing a camping trek.
FOOD
Lodge Trek: Meals are included in our price and are taken in lodges available along the trail. You can find a considerable variety of Nepali (rice, curry & lentil, momo, noodles, chapattis, etc.) and Western food (pizza, pasta, sandwich, chips, porridge, toast, pancake, soup, etc) as well as drinks (coffee, tea, milk, soft drinks, and beer). The Guide suggests you the best option as per the availability.
GAP Trek: You will have to make your own eating arrangements in the lodges available along the trail. Expect to spend around $ 25 – $ 30 a day for food. Guide, accommodation and porters are covered in the price.
WATER
You will be provided filtered water about 3 – 4 liters per person per day. The good thing about such water is it doesn’t smell chlorine. We normally use Sawyer Filters. However, you can also buy bottled water in tea houses. You can also bring water purification pills in case you want to drink water from local taps.
PERSONAL EXPENSES – MONEY TO TAKE ON TREK
Money requirement depends largely on type of trek style, duration and trekking region.
For a two-week Annapurna Circuit Trek, you can take about $ 200 – $ 300, more if you intend to get more table drinks (alcoholic/non-alcoholic beverages), snacks while walking (a few smaller shops are available along the trail in some areas), souvenirs, battery charge, internet, hot shower (available in some places) etc. We pay for your accommodation and meals at mountain hut (tea house) along the trail and bear all the expenses of staffs assigned by us. However, for extra bar bills, snacks, hot shower, battery charge, internet etc. you have to pay directly to lodge owner on the spot.
CHANGING MONEY
You can change money at a bank or the money exchange counter in cities like Kathmandu and Pokhara. Many Tourist class Hotels have money exchange facilities. For Trekking, there are banks and exchange counters at major Tourist hubs in Annapurna regions like Jomsom. These days, there is availability of ATMs everywhere in Kathmandu, Pokhara and some major trekking hubs.
TIPS
Tips are appreciated by your support team after the completion of your trip. The amount depends on your budget and appreciation of their work. As a suggestion, we advise that you can allocate 5 – 10 % of the total tour cost as tips. It is recommended that you talk to the members and hand it over individually as per the hierarchy on the last day of the trek.
GROUP SIZE ON FIXED DEPARTURE
If you opt to join our ‘fixed departure trip’, you are likely to be joining people from different countries of any age group except minors. The size of group varies, minimum number of persons required to operate a trip is 2 and the maximum is 15 people.
For a Private Booking, any number size from 1 pax to 20 pax are acceptable and can be comfortably organized. We go for special planning for handling group size bigger than 20 pax.
GROUP LEADER AND CREW
All our trips are led by Government licensed local trekking guides. The guides have vast knowledge and have trekked the area multiple of times depending on the group size, the main guide will be accompanied by assistant guides.
We will also have a team of porters to carry your main gag. We provide 1 porter for 2 members, 15 kg allowance for each member.
COMMUNICATION
Communication during Annapurna Circuit Trek is not challenging but there are certain things to be considered. There are a plenty of telephone facilities in the Annapurna region. You can also use Ncell and NTC network (both for internet and mobile network) but they don’t work properly in some places as you go higher. Some Tea Houses / Lodges also provide Wi-Fi facilities. If it is crucial for you to keep in contact with your family or others, we can provide you a mobile satellite phone (rental charge on request).
FLIGHT / LAND TRANSFERS
The starting point of the Annapurna Circuit trek is Chame, which is connected by a 10 to 11 hours’ drive from Kathmandu. On your return, you will fly from Jomsom to Pokhara. You can choose between flying and driving back from Pokhara to Kathmandu. We will arrange the transportation from your hotel to the airport (Kathmandu). Please check with us for price difference between flying and driving back to Kathmandu.
LUGGAGE WHILE TREKKING
During Annapurna Circuit Trek, your main luggage will be carried by porter. Please keep your luggage as light as possible around 12 kg to 15 kg for flight safety and porter welfare as per IPPG standard. You simply carry a day pack with water bottle, camera, sun-screen, spare jacket, etc. You can leave your valuable items at your hotel in Kathmandu while trekking. Many hotels have a locker system and provide a deposit slip for the valuables kept under the hotel’s safekeeping.
TYPICAL DAY ON TREK
A typical day while trekking in Nepal consists of about 6 – 8 hours of activity. Each morning after packing our bags and having a good breakfast, we set off on the day’s walk. After walking for 3 – 4 hours we stop for lunch at around midday. The afternoon’s walk is generally shorter and we usually arrive at our destination in time for afternoon tea. The remainder of the afternoon can be spent exploring the village, doing a bit of washing or simply relaxing with a good book. On some days, we will arrive at our destination by lunchtime and the entire afternoon will be free. After dinner, the evening will often be spent playing cards and reliving the day’s adventures, before heading off to bed for a well-earned sleep.
TREKKING GEARS AND EQUIPMENT
You will need walking boots, sleeping bag (4 seasons/-20 0C rated), waterproof jacket and trousers, fleece jacket, warm hat and gloves, sunglasses, water bottle, sun-screen and day pack. Comprehensive list of equipment will be provided once you book your trip. It’s not necessary to spend a lot of money buying extra equipment and clothing before your trip. Majority of these gears can be bought or hired at reasonable rates in Kathmandu.
GEARS AVAILABLE IN KATHMANDU
There are numerous suppliers of trekking gears in Kathmandu supplying genuine branded items or imitations depending on your choice and price. You can get anything from down jackets and sleeping bags to socks or thermal wears that you need for your trek.
EQUIPMENT PROVIDED BY COMPANY
We provide company duffle bag (80 L) to use on the trek. You can store your bag in your hotel and use it after the trek.
TREK SECURITY
Security of our clients is our foremost priority. All our guides are licensed by Nepal Government. Our guides and support crew are carefully chosen for your trips. They will ensure your safety and security throughout your trip. During your trek, you will be sleeping in local teahouses. You have to take precautions yourself at all times. Never leave your baggage unattended and keep your lodge room locked when you go out.
MEETING AND GREETING AT AIRPORT
You need to pass on your International flight details to us for a “meeting and greeting” service at airport. You just pass the customs desk and come out of the terminal building where you will see someone standing with a placard with either ‘Explore Himalaya’ or your name written on it. Our airport representative or tour officer will greet you and welcome you with a garland and escort you to your hotel.
TREK DURATION
We ensure liability as indicated in itinerary and list of services. If the holiday is cut short or completed earlier than the projected period upon client’s wish, we shall not be responsible or make refund against unutilized days or services. Clients need to pay for hotels/services incurred in Kathmandu or elsewhere in such cases.
CLIMATE AND BEST TIME TO GO
The best seasons for trekking in Nepal are autumn (from mid-September till November end) and spring (from the beginning of March until mid-May). Temperatures will drop considerably as you trek higher every day. The nights are cold (between -10 0C to 5 0C) but the days are sunny and hot (between 10 0C to 20 0C). The mornings are usually clear, with clouds building up during the afternoon, disappearing at night. Trekking during the monsoon and winter is not recommended, as the visibility during monsoon is limited, upper parts and high passes could be covered with snow in winter.
March, April, October and November are the most favored months. Please choose the date that is convenient for you.
ITINERARY CHANGES
The itinerary for this trek is a standard itinerary. Depending on the prevailing situation while on trek, you can modify it to some extent after consulting with your guide. However, the date of trek completion should always coincide with the original itinerary. You should keep in mind that this is an adventure trip into the remotest region, where many unforeseen events may contribute to the need for a change in itinerary. In such cases, we or your guide will suggest the best alternative similar to your original.
HEALTH ISSUES AND VACCINATIONS
As vaccination requirements change frequently, we suggest you consult your doctor at least 2 months prior to the beginning of your trip. We recommend protection against malaria, tetanus, typhoid, hepatitis and polio. The main health consideration during the trek is Acute Mountain Sickness (AMS). You may experience some mild symptoms initially, such as headache, lethargy, nausea and difficulty sleeping, but these should lessen within a few days. To avoid Acute Mountain Sickness (AMS), people take pills called ‘Diamox’ (actazolamide). You can also use these pills after consulting with your doctor and purchase them in Kathmandu. Our itinerary will allow your body to acclimatize properly and handle the low oxygen rate.
If you have ever suffered from altitude sickness, or have a heart or breathing complaint, we highly recommend you consult your doctor about your suitability for trekking in high altitude areas before booking. We suggest that you take some pain-killing pills with you and enough medicine for cold, diarrhea, nausea and fever. Some nasal ointment and throat-moistening pills will greatly help for those who are sensitive to chilly or freezing weather conditions.
FIRST AID KIT
We supply a medical bag with standard medicines prescribed by trekking doctors and a user’s manual. Since our staffs/guides are not qualified for suggesting medications to western clients, we would request you to use the medicines upon your own risk. It is safer and more reliable if you have your own medicine kit and not depend on what we have.
VISA
All visitors except the Indian nationals must hold passport and valid visa. Visa can be obtained at the Nepalese diplomatic missions and consulates abroad. You can also get “On Arrival Visa” at entry points. For doing Annapurna Circuit Trek, you can come with a 30 days visa which costs US $ 50. You should have a passport size photo to get it at airport upon arrival. Some countries’ nationals need to get visa prior their arrival.
Please check http://www.nepalimmigration.gov.np/page/tourist-visa for detailed information.
JOIN A GROUP OR PRIVATE TRIP
Our trips are available on both fixed departure and private basis. If you are looking for a group to join this trek, please check our “Fixed Departures” link for availability, dates and price. If you would like to travel independently, or with your friends, families and colleagues, you are invited to choose any of the trips at your convenient timeframe for any number of people (minimum 1 and maximum 20 at a time).
If you want to do something that is not included in our trip list, we are ready to tailor your trip to suit your exact requirements. In short, we will make every effort to meet your needs.
RESCUE / EVACUATIONS
We take your safety and security very seriously, and make sure that nothing untoward happen to you. However, if anything serious like sickness or a casualty occurs, we will do everything to transfer you to the nearest hospital. As you are responsible for all the expenses incurred in evacuation, please make sure that it is covered by your insurance before assigning for it.
INSURANCE
Insurance is mandatory for all participants. You must have comprehensive insurance covering cancellation, medical emergencies, accidents, and evacuation costs, during the trek. Having the right insurance will provide peace of mind and financial protection in case of unforeseen circumstances during your trek. We recommend insurance specifically tailored for trekking up to Thorong La, as standard policies may not cover these activities. Here are some trusted insurance providers that offer comprehensive coverage for trekking expeditions:
RESPONSIBLE TRAVEL
We are among the few companies in Nepal to receive Travelife Certificate Award https://www.travelife.info for our long-term efforts in sustainable practices.
1. Care for Porters and Staffs
We ensure that all the porters and other staffs going into high altitude conditions during Everest treks are provided with adequate clothing and equipment. All our porters carry less than 30 kg and underage porters are strictly prohibited in our operations. We run the trek according to the guidelines of the International Porter Protection group (IPPG – www.ippg.net).
2. Environmental Responsibility
Wonderful environment of the Himalayas is also an extremely fragile one. Increasing population density and numbers of trekkers threaten the very beauty of Nepal. At Explore Himalaya, we are extremely conscious about the environment and aim to minimize our impact as much as possible. As deforestation is one of the greatest environmental threats, we do not have camp fires and use LPG gas or kerosene for cooking as an alternative fuel to wood. We don’t use plastic bottles. We also discourage trekkers from using wood-fueled hot showers in lodges along the way. Many lodges, however, now provide solar hot showers, a far more eco-friendly alternative.
Garbage disposal is another major problem and some of the busier trails can, at times, appear strewn with litter. Our staff members are well motivated towards eco-friendly practices. Our staff carry garbage bag with them all the time and collect our garbage and other litters they find on trail and dispose them on the designated area. We also volunteer to bring garbage down while returning back. Our aim is to help protect and preserve this beautiful environment for future generations of trekkers to enjoy.
3. Social Responsibility
Explore Himalaya works with the motto ‘Development through Tourism’. Keeping in line with this motto, Explore Himalaya Community Service Project (EHCSP) has been conceived to empower underprivileged, marginalized, poor and minority segments of Nepal.
Since its inception, EHCSP has been incessantly facilitating and advocating for school education, health, community development, forest conservation, agro practices and culture preservation. A certain amount of your trip money goes to these projects. For more details on our CSR initiatives, please visit https://explorehimalaya.com/csr/
Disclaimer
It is fundamental to acknowledge that Annapurna Circuit Trekking is an adventure tour. This requires some flexibility. The day to day itinerary is taken only as a guideline. We cannot be held responsible for any delays caused by International or domestic flights, strikes, Government regulations, weather or natural casualties etc. In such cases, Explore Himalaya shall provide suitable alternatives which will be decided upon mutual agreement. If you have any questions regarding this trip, please feel free to contact us at enquiry@explorehimalaya.com or directly by phone: +977-1-4518100. We answer all enquiries within 24 hours. For any feedback related to your trip, please feel free to contact us directly or email us at sales@explorehimalaya.com.
Annapurna region lies in the western part of Nepal covering Gandaki and Dhaulagiri zones of Gandaki Province. Known around the world for its exemplary trekking trails, the region boasts of being the home to some of the highest peaks in the world including Annapurna I (8091 m / 26545 ft), Annapurna II (7937 m / 26040 ft), Annapurna III (7555 m / 24787 ft), Annapurna IV (7525 m / 24688 ft), Annapurna South (7219 m/ 23684 m), Tilicho Peak (7134 m / 23406 ft), Khangsar Khang (7485 m / 24557 ft), Gangapurna (7455 m / 24459 ft), Machhapuchchhere (6993 m / 22943 ft), , world’s deepest gorge Dana of Kali Gandaki, one of the world’s highest navigable pass Thorung La (5416 m / 17769 ft), some of the world’s highest freshwater lakes like Tilicho Lake (4919 m / 16138 ft) and Kajin Sara Lake (5002 m / 16411 ft) and , diverse flora and fauna and the native homeland of world class Gurkha tribe the Gurungs and Magars. The region is regulated and managed by Annapurna Conservation Area Project (ACAP), the first Conservation Area and the largest protected area of Nepal. The region’s biological diversity complimented by equally fascinating cultural diversity has made it a dream destination for trekking in Nepal.
The climatic zone that you find during Annapurna Trek varies from subtropical to alpine. The southern slopes of the area has the highest rainfall rate in the country- 3000mm per year, whereas the northern slopes lying in the rain shadow has the lowest rate – less than 300mm per year. The difference in the climatic conditions in this region is responsible for its varied flora and fauna. The Annapurna region possesses a variety of flora and fauna. It stretches from the subtropical lowlands and the high temperate rhododendron forest in the south, to a dry alpine steppe environment in the North. The Southern lowlands are lush with subtropical forests consisting of chirpine and alder. In the Northern highlands temperate forests of oaks, rhododendron, fir, and blue pine are found. The wet regions yield a variety of bamboo species. The higher altitude further North give rise to forests of birch, blue pine and juniper trees, which are replaced by juniper and rhododendron in the far North. In the semi-desert rain shadow region, behind the Himalayas, bushes of caragana and juniper species are evident. It has several species of wildlife. There are around four hundred and seventy-four species of birds, and around a hundred species of mammals. The Annapurna region serves as an excellent habitat for rare and endangered mammals like the snow leopard, musk deer, blue sheep, red panda and many of Nepal’s brilliantly plumaged pheasants.
Annapurna Conservation Area (ACA) is a jewel located in the heart of Nepal’s Himalayas, encompassing 7,629 square kilometers of pristine wilderness. Established in 1992, it is Nepal’s largest protected area, celebrated for its spectacular natural beauty and ecological diversity.
At the core of the ACA lies the Annapurna Massif, which includes some of the world’s most iconic peaks, including Annapurna I, Annapurna II, Annapurna III, and Annapurna IV. The towering snow-capped mountains form a dramatic backdrop against lush green valleys, terraced fields, and serene lakes, creating a landscape that captivates the soul.
The area is home to an incredible range of ecosystems, from lush subtropical forests in the lower elevations to alpine meadows and arid high-altitude deserts above the treeline. This rich variety of habitats supports a diverse array of wildlife, including rare and endangered species such as the snow leopard, the red panda, and the Himalayan tahr. Birdwatchers will find the ACA particularly rewarding, with over 450 species of birds gracing the skies and forests.
The Annapurna Conservation Area is also a cultural haven. It is inhabited by several ethnic communities, including the Gurung, Magar, and Thakali peoples, who have lived in harmony with the land for centuries. The region is dotted with traditional villages where ancient customs and vibrant festivals are celebrated with enthusiasm and color.
Trekkers and adventurers are drawn to the ACA by its renowned trekking routes, including the Annapurna Circuit and the Annapurna Base Camp trek. These trails offer unparalleled opportunities to explore the region’s stunning natural scenery, experience the warmth and hospitality of the local communities, and witness the majestic beauty of the Himalayan giants.
In addition to its natural and cultural treasures, the ACA plays a crucial role in conservation efforts, promoting sustainable tourism and protecting the environment while supporting local livelihoods. It is a place where nature and culture converge in a harmonious celebration of the Himalayas’ grandeur.
The Annapurna Conservation Area (ACA) is managed by the Annapurna Conservation Area Project (ACAP), a collaborative initiative between the Government of Nepal and various conservation organizations. ACAP operates under the National Trust for Nature Conservation (NTNC) and is guided by a Management Committee comprising government officials, local representatives, and conservation experts. Its management emphasizes community involvement through local Community Forest User Groups (CFUGs), which oversee forest and wildlife conservation efforts. ACAP’s strategies focus on biodiversity protection, sustainable tourism, and ecosystem restoration, supported by education and infrastructure development. Through regular monitoring and evaluation, ACAP ensures the preservation of the area’s natural beauty while promoting sustainable practices and benefiting local communities.
Annapurna I
Annapurna I, standing majestically at 8,091 meters (26,545 feet), graces the Himalayas as one of the world’s most enchanting yet formidable peaks. Located in awe-inspiring Annapurna massif, it is the 10th highest mountain on Earth and captivates climbers with both its breathtaking beauty and its daunting challenges. First conquered on June 3, 1950, by the intrepid French expedition led by Maurice Herzog and Louis Lachenal, Annapurna I hold a special place in mountaineering history. Their successful ascent was a pioneering feat, marking the first time anyone had reached the summit of an 8,000 – meter peak. The mountain’s allure is undeniable, with its snow-covered slopes and dramatic landscapes, yet it demands great respect. Its notorious conditions — frequent avalanches, fierce weather, and technical climbing challenges — make it a true test of endurance and skill. Climbers who are drawn to Annapurna I are lured by the promise of adventure and the chance to experience the mountain’s awe-inspiring splendor. Despite its dangers, the mountain’s grandeur continues to inspire and attract those seeking to push their limits and embrace the extraordinary.
Annapurna II
Annapurna II, with its impressive height of 7,937 meters (26,040 feet), is renowned for its stunning and dramatic appearance. The mountain features a strikingly steep and pyramidal shape, with its summit often shrouded in a veil of snow and ice. Its north face is particularly notable for its sheer, which rise almost vertically from the surrounding terrain. The peak’s rugged contours and the surrounding glaciers create a breathtaking visual contrast against the deep blue sky, enhancing its majestic allure. The mountain’s remote location and challenging ascent add to its enigmatic and awe-inspiring presence. The peak was first ascended in 1960 by a collaborative British, Indian, and Nepalese team led by J. O. M. Roberts. They reached the summit via the West Ridge, after scaling the North Face of Annapurna IV. The summit party included Richard Grant, Chris Bonington, and Ang Nyima Sherpa.
Annapurna III
Annapurna III, standing at 7,555 meters (24,787 feet), presents a visually dramatic profile with its steep, formidable slopes and sharp ridges. The mountain’s appearance is characterized by its rugged and almost cathedral-like south face, which rises steeply and is often adorned with snow and ice formations. The peak is encircled by a ring of sharp pinnacles and cliffs, giving it a particularly imposing and majestic look. The interplay of light and shadow on its icy surfaces creates a dynamic and ever-changing appearance, making Annapurna III a captivating sight for those who view it from afar or approach its base. It was first ascended on May 6, 1961, by an Indian expedition led by Captain Mohan Singh Kohli. They reached the summit via the Northeast Face. The successful summit team included Mohan Singh Kohli, Sonam Gyatso, and Sonam Girmi.
Annapurna IV
Annapurna IV, at 7,525 meters (24,688 feet), is distinguished by its elegant yet rugged silhouette. The peak features a series of sharp ridges and snowy slopes that contribute to its striking and somewhat less symmetrical form compared to its neighboring peaks. The mountain’s appearance is marked by its less prominent but still significant snow fields and ice-covered faces, which blend harmoniously with the surrounding terrain. Annapurna IV’s remote and isolated position within the Annapurna massif adds to its allure, offering a serene and somewhat mysterious aspect that stands out amidst the grand Himalayas. It was first climbed in 1955 by a German expedition led by Heinz Steinmetz, who reached the summit via the North Face and Northwest Ridge. The successful summit team included Steinmetz, Harald Biller, and Jurgen Wellenkamp.
Annapurna South
Annapurna South, rising to 7,219 meters (23,684 feet), is known for its majestic and sweeping southern face. The peak exhibits a classic Himalayan profile with broad, snow-covered slopes that gently curve from the summit downwards, creating a more rounded appearance compared to some of its steeper neighbors. The mountain is often shrouded in a halo of clouds and mist, enhancing its ethereal and grand visual appeal. The striking contrasts between the snow and the rocky outcrops, combined with the expansive views it offers, contribute to Annapurna South’s allure as a breathtaking and iconic feature of the Annapurna massif. The peak was first successfully ascended on October 15, 1964, by Japanese climber Shioichiro Uyeo and Nepali climber Mingma Tsering Sherpa.
Gangapurna
Gangapurna, standing at 7,455 meters (24,459 feet), is a captivating gem in the Annapurna massif of Nepal. Its snow-capped summit and rugged ridges create a majestic and serene presence. From its camp, the view of Gangapurna is truly enchanting. The peak rises gracefully, its glistening snow contrasting beautifully with the deep green of the valley below and the crystal-clear sky above. At sunrise and sunset, Gangapurna’s slopes are bathed in a soft, golden light, enhancing its ethereal charm. The sight of this magnificent peak, framed by its dramatic ice fields and shimmering glaciers, offers a breathtaking panorama that captures the heart and soul of anyone fortunate enough to witness it. On May 6, 1965, Gangapurna was first climbed by a German expedition led by Erich Reismueller, along with Ang Temba Sherpa and Phu Dorjee Sherpa. The team successfully reached the summit via the mountain’s south face and east ridges.
Tilicho Peak
Tilicho Peak, standing at 7,134 meters (23,406 feet), is a striking and majestic mountain located in the Annapurna massif of Nepal. It is renowned for its dramatic appearance and challenging climbing routes, making it a notable destination for experienced mountaineers. The mountain’s rugged, ice-covered slopes and dramatic ridges create a captivating sight, particularly at sunrise and sunset when the snow and ice catch the soft, golden light. The first ascent of Tilicho Peak was achieved in 1978 by French climber Emanuel Schmutz, who successfully reached the summit using the northwest shoulder.
Khangsar Khang
Khangsar Khang, standing at 7,485 meters (24,557 feet), is a prominent and striking peak in the Annapurna region of Nepal. It is part of the larger Annapurna massif and is known for its dramatic and rugged appearance, characterized by steep slopes and impressive ice fields. Khangsar Khang was first successfully ascended on October 3, 1974. This notable achievement was made by a German expedition consisting of climbers Reinhold Obster, Pit Schubert, and Karl Winkler.
Nilgiri
The Nilgiri, a stunning mountain massif in Annapurna region, three prominent summits: Nilgiri North (7061 m / 23166 ft), Nilgiri Central (6940 m / 22769 ft), and Nilgiri South (6839 m / 22437 ft). Nilgiri’s striking appearance features a series of sharp ridges and steep, snow-covered slopes that contribute to its rugged and majestic profile. From its base, the peak offers breathtaking views of the surrounding Annapurna and Dhaulagiri ranges. The dramatic ice formations and pristine snow of Nilgiri create a stunning contrast against the deep blue sky, making it a captivating sight for mountaineers and adventurers. Nilgiri North was first successfully ascended on October 7, 1950, by a French expedition led by the renowned climber Lionel Terray. The team also included H. G. Van Lookeren Campagne, P. Van Lookeren Campagne, P. F. J. Van Lookeren Campagne, and Wangdi Sherpa. Nilgiri Central was first successfully ascended on October 8, 1978. The pioneering ascent was achieved by a Japanese expedition led by climbers Kohichi Sakata and Yasuo Tsuda. Nilgiri South was first successfully ascended on October 8, 1978, by a Japanese expedition. The pioneering team consisted of Kazuo Mitsui, Taichi Fujimatsu, Yoshiaki Kato, Nobuhito Morota, Seiji Tanaka, and Hideki Yoshida.
Pisang Peak
Pisang Peak, standing at 6091 meters (19984 feet), is a prominent and striking mountain located in the Annapurna region. The peak is part of the Damodar range, which rises gracefully above the Pisang village and offers breathtaking views of the surrounding Himalayan landscapes. Peak is renowned for its striking appearance, featuring a series of snow-covered ridges and ice fields that create a dramatic contrast against the clear blue sky. The first successful ascent of Pisang Peak was achieved on June 10, 1955 by Juergen Wellenkamp. The peak’s combination of challenging climbs and stunning vistas makes it a popular destination for trekkers and mountaineers seeking to experience the beauty and adventure of the Himalayas.
Dhaulagiri
Dhaulagiri, also known as the White Mountain, stands proudly at 8167 meters (26795 feet) and is the seventh highest peak in the world. Located in the Dhaulagiri mountain range of the Nepal Himalayas, this majestic peak is a renowned destination for high-altitude expeditions. Dhaulagiri lies northwest of the popular tourist hub of Pokhara, in the Gandaki Province. The mountain’s impressive ice fields, sheer faces, and dramatic ridges create a breathtaking spectacle. When Dhaulagiri I was first discovered in 1808, it was mistakenly believed to be the highest mountain peak in the world, a title it held for 30 years before being surpassed by Kanchenjunga. The first successful ascent of Dhaulagiri was accomplished on May 13, 1960, by a Swiss expedition led by Peter Diener, Kurt Diemberger, Albin Schelbert, Ernst Forrer, Nima Dorje Sherpa and Nawang Dorje Sherpa.
Tukuche Peak
Tukuche Peak is a notable mountain in the Dhaulagiri range of the Himalayas, located in Nepal. It stands at an elevation of 6920 meters (22,703 feet) above sea level. The peak is part of the Dhaulagiri massif. Tukuche Peak is known for its striking appearance and challenging climbing routes. The area around Tukuche Peak is also renowned for its trekking routes, particularly the Annapurna Circuit, which passes through the region and provides access to the stunning landscapes and diverse cultures of the Himalayas. Tukuche Peak was first ascended on April 30, 1970, by a Japanese expedition that included Hirosuke Kikuchi, Eiho Otani, and Takao Yonemoto.
Manaslu
Mount Manaslu, also known as Kampunge, is the eighth-highest mountain in the world, rising to an elevation of 8,163 meters (26,782 feet). The peak is part of the Manaslu massif. The name “Manaslu” derives from the Sanskrit word “manasa,” which translates to “intellect” or “soul.” The first successful ascent of Manaslu was achieved on May 9, 1956, by a Japanese expedition led by Toshio Imanishi and Gyaltsen Norbu Sherpa. Manaslu is also famous for its trekking routes. The Manaslu Circuit, a popular trekking route, offers stunning views of the mountain and the surrounding landscapes while allowing trekkers to experience the local culture and traditional villages. The circuit is considered one of Nepal’s classic treks and provides a less crowded alternative to the Annapurna and Everest regions.
Machhapuchhre
Machhapuchhre, also known as Fishtail Peak, is a distinctive mountain in the Annapurna Himalayas of Nepal, reaching an elevation of 6993 meters (22943 feet). Its unique, double-peaked shape resembles a fish’s tail, which is how it got its name. Machhapuchhre is widely regarded as one of the most beautiful mountain peaks in the world. Its unique and captivating profile makes it a standout feature of the region. Machhapuchhre exhibits dramatic vertical relief over a short horizontal distance. This, coupled with its steep, pointed profile, renders it a particularly striking peak, even though its elevation is lower than some of its neighboring giants. The mountain’s distinctive double summit resembles a fish’s tail, which is reflected in its name, meaning “fish’s tail” in Nepali. It holds significant spiritual value for the local Gurung and Magar communities. The Annapurna Base Camp Trek and the Mardi Himal Trek offer spectacular views of the mountain, allowing visitors to appreciate its beauty and grandeur. This peak remains unclimbed. The government of Nepal has not issued permits for climbing the summit, preserving its sacred and untouched status. The only confirmed attempt occurred in 1957 when a British team led by Lieutenant Colonel Jimmy Roberts made their ascent attempt.
Chulu Range
Chulu Range is a striking segment of the Himalayan massif renowned for its rugged terrain and high-altitude peaks. This range is composed of two main summits, Chulu East and Chulu West. Chulu East reaches a height of 6584 meters (21601 feet), while Chulu West stands at around 6419 meters (21060 feet). The climb of Chulu East is often combined with the classic Annapurna Circuit Trek, beginning its approach from the village of Manang. This peak is typically ascended via the North-East Ridge, a route first climbed in 1955 by a German expedition consisting of Heinz Steinmetz, Harald Biller, Fritz Lobbichler, and Juergen Wellenkamp. In addition to Chulu East, the range has a second peak, Chulu Far East, which stands at 6,059 meters (19,879 feet). Chulu Far East is often likened to the Island Peak of the Annapurnas due to its straightforward ascent and relatively approachable nature. In contrast, Chulu West is considered the Mera Peak alternative in the Annapurnas. While the climb itself does not pose significant technical difficulty, it also requires careful attention to snow conditions and involves navigating steep, loose rock that may require fixed ropes. Chulu West was first ascended on October 23, 1952, by a Japanese expedition composed of Kinji Imanishi, Kazuhiko Hayashi, Sasuke Nakao, Jiro Taguchi, Masataka Takagi, and Sakuta Takebushi. Located between Chulu East and Chulu West is Chulu Central. Chulu Central features a tricky rock section that must be navigated before reaching the summit. Despite its lesser popularity, it remains an intriguing option for those looking for a less trodden path in the Annapurna region. As trekkers and climbers traverse this region, they are rewarded with sweeping vistas of snow-capped peaks, deep valleys, and traditional mountain villages. The Chulu peaks offer a blend of natural beauty and adventure, drawing mountaineers and trekkers who seek to experience the grandeur of the Himalayas. The region’s stunning landscapes make it a memorable destination for those venturing into the high Himalayas.
Lamjung Himal
Lamjung Himal stands as a notable peak in Annapurna region, reaching an elevation of 6983 meters (228910 feet). This mountain is part of the Annapurna Massif and is known for its rugged terrain and impressive height. The mountain’s snow-capped summit pierces the sky, contrasting vividly against the deep blue of the high-altitude heavens. Its towering ridges and jagged peaks are draped in a cloak of pristine white, shimmering under the golden rays of the sun. As you approach, the sight of Lamjung Himal commands awe, with its formidable slopes and serene glaciers that glisten like diamonds. The summit of Lamjung Himal was first successfully reached on April 25, 1974, by Derrick Chamberlain and Phillip Neame.
ANNAPURNA CONSERVATION AREA
Annapurna Conservation Area (ACA) is a jewel located in the heart of Nepal’s Himalayas, encompassing 7,629 square kilometers of pristine wilderness. Established in 1992, it is Nepal’s largest protected area, celebrated for its spectacular natural beauty and ecological diversity.
At the core of the ACA lies the Annapurna Massif, which includes some of the world’s most iconic peaks, including Annapurna I, Annapurna II, Annapurna III, and Annapurna IV. The towering snow-capped mountains form a dramatic backdrop against lush green valleys, terraced fields, and serene lakes, creating a landscape that captivates the soul.
The area is home to an incredible range of ecosystems, from lush subtropical forests in the lower elevations to alpine meadows and arid high-altitude deserts above the treeline. This rich variety of habitats supports a diverse array of wildlife, including rare and endangered species such as the snow leopard, the red panda, and the Himalayan tahr. Birdwatchers will find the ACA particularly rewarding, with over 450 species of birds gracing the skies and forests.
The Annapurna Conservation Area is also a cultural haven. It is inhabited by several ethnic communities, including the Gurung, Magar, and Thakali peoples, who have lived in harmony with the land for centuries. The region is dotted with traditional villages where ancient customs and vibrant festivals are celebrated with enthusiasm and color.
Trekkers and adventurers are drawn to the ACA by its renowned trekking routes, including the Annapurna Circuit and the Annapurna Base Camp trek. These trails offer unparalleled opportunities to explore the region’s stunning natural scenery, experience the warmth and hospitality of the local communities, and witness the majestic beauty of the Himalayan giants.
In addition to its natural and cultural treasures, the ACA plays a crucial role in conservation efforts, promoting sustainable tourism and protecting the environment while supporting local livelihoods. It is a place where nature and culture converge in a harmonious celebration of the Himalayas’ grandeur.
The Annapurna Conservation Area (ACA) is managed by the Annapurna Conservation Area Project (ACAP), a collaborative initiative between the Government of Nepal and various conservation organizations. ACAP operates under the National Trust for Nature Conservation (NTNC) and is guided by a Management Committee comprising government officials, local representatives, and conservation experts. Its management emphasizes community involvement through local Community Forest User Groups (CFUGs), which oversee forest and wildlife conservation efforts. ACAP’s strategies focus on biodiversity protection, sustainable tourism, and ecosystem restoration, supported by education and infrastructure development. Through regular monitoring and evaluation, ACAP ensures the preservation of the area’s natural beauty while promoting sustainable practices and benefiting local communities.
Besisahar
Besisahar is a charming town perched at an elevation of approximately 760 meters (2493 feet) in Nepal’s Lamjung District, serving as the picturesque gateway to the Annapurna Circuit. Nestled in a lush valley with the Marshyangdi River meandering through, Besisahar boasts a serene setting framed by verdant hills and terraced fields. The town’s scenic beauty is complemented by its vibrant atmosphere, with bustling markets and lively local life adding to its appeal. The friendly ambiance and the surrounding landscapes create a welcoming environment for travelers embarking on their Himalayan adventure.
Chame
Chame is a delightful village located in the heart of the Annapurna Circuit, where the natural splendor of the Himalayas meets the warmth of local culture. At an altitude of 2670 meters (8760 feet), Chame offers a picturesque setting with its charming wooden houses, lush terraced fields, and the clear, rushing waters of the Marshyangdi River. The village is framed by dramatic mountain peaks and lush forests, creating a serene and inviting atmosphere. As the sun sets behind the towering mountains, Chame transforms into a tranquil haven, where the crisp mountain air and breathtaking scenery provide a perfect retreat for weary trekkers.
Upper Pisang
Upper Pisang is a serene gem perched at 3300 meters (10827 feet), offering unparalleled views of the Annapurna and Pisang peaks. This village, with its traditional stone houses and vibrant monasteries, exudes a timeless charm. The stunning vistas from Upper Pisang encompass the grandeur of the surrounding Himalayan giants, creating a majestic backdrop for reflection and tranquility. The crisp, high-altitude air and the serene, ancient ambiance of the village make Upper Pisang a perfect spot to soak in the beauty and spiritual essence of the Annapurna region.
Ghyaru
Ghyaru is a serene village perched at 3670 meters (12041 feet) along the Annapurna Circuit, where traditional charm and stunning Himalayan views come together in perfect harmony. Located on a mountainside, Ghyaru offers breathtaking panoramic vistas of the Annapurna range, with snow-capped peaks stretching majestically across the horizon. The village’s elevated position provides sweeping views of the Marsyangdi Valley below, framed by verdant terraced fields and rugged landscapes. Ghyaru’s traditional stone houses, narrow winding lanes, and ancient monasteries evoke a timeless atmosphere, capturing the essence of the region’s rich cultural heritage. The flat-roofed homes and intricately carved wooden windows add to the village’s enchanting allure, while the fluttering prayer flags and tranquil surroundings create a serene ambiance. Visitors to Ghyaru can immerse themselves in the authentic lifestyle of the Gurung people, experiencing their warm hospitality and traditional customs. The peaceful environment, combined with the awe-inspiring mountain scenery, makes Ghyaru a truly magical and memorable destination on the Annapurna Circuit.
Ngawal
Ngawal is a captivating village located at 3660 meters (12008 feet), where ancient traditions and breathtaking landscapes intertwine. Located on a hill with sweeping views of the Annapurna range, Ngawal offers a unique blend of natural beauty and cultural heritage. The village’s traditional architecture, ancient monasteries, and scenic terraces create an enchanting atmosphere. The panoramic vistas of snow-capped peaks and the tranquil, high-altitude environment make Ngawal a place of serene beauty and profound peace.
Braga (Bhraka)
Braga, also called as Bhraka, is a captivating village situated at an elevation of approximately 3360 meters (11024 feet) along the Annapurna Circuit in Nepal. Located amidst dramatic mountain scenery, Braga offers stunning views of the towering Annapurna II and III, which dominate the skyline and create a breathtaking panorama. The crisp, high-altitude air enhances the village’s serene atmosphere, making it a picturesque and tranquil stop for travelers. The village is renowned for its rich cultural heritage, particularly visible in the traditional Tibetan-style architecture and the historic Braga Monastery, a significant spiritual site dating back to the 17th century. The monastery, adorned with intricate murals and prayer flags, stands as a testament to the area’s deep spiritual roots. The warm hospitality of the local people and the village’s traditional charm offer visitors an authentic glimpse into the region’s cultural and spiritual life. Overall, Braga’s stunning views, historical significance, and tranquil ambiance make it a memorable and enriching destination on the Annapurna Circuit.
Manang
Manang is a vibrant hub situated at 3540 meters (11614 feet), renowned for its stunning vistas and rich cultural tapestry. The village, surrounded by towering peaks and deep valleys, offers breathtaking views of the Annapurna and Gangapurna ranges. Manang’s unique blend of Tibetan-influenced culture, ancient monasteries, and traditional stone houses creates a fascinating and colorful atmosphere. The village’s vibrant markets, friendly locals, and stunning landscape provide an enriching experience, making Manang a cherished destination on the Annapurna Circuit.
Khangsar
Khangsar is a quaint and historic village perched at 3734 meters (12251feet), offering a serene escape into the rugged beauty of the Himalayas. This remote village, with its traditional stone houses and ancient cultural sites, provides a glimpse into the enduring spirit of the Mustang region. The dramatic landscapes surrounding Khangsar, with their stark, wind-swept beauty and panoramic mountain views, create a captivating backdrop. The village’s tranquil atmosphere and stunning vistas make Khangsar a peaceful retreat and a highlight for those exploring the higher reaches of the Annapurna Circuit.
Muktinath
Muktinath, a revered spiritual haven, lies at the crossroads of the spiritual and the sublime. Perched at 3760 meters (12336 feet) in the Mustang region, this sacred site is surrounded by stark, rugged beauty and vast, open skies. The sacred temple of Muktinath, with its 108 water spouts, holds profound significance for pilgrims seeking enlightenment. The crisp, high-altitude air and panoramic vistas of the Mustang landscape create a backdrop of profound serenity, where each breath feels like a step closer to spiritual fulfillment. Muktinath, a sacred place both for Hindus as well as Buddhists, is located at the foot of the Thorong La Pass in Mustang district. The Hindus call the place Mukti Kshetra, which means the “the region of salvation“, while the Buddhists call it Chumig Gyatsa, Tibetan word for ‘Hundred Waters’. For Tibetan Buddhists Chumig Gyatsa is a place of Dakinis, goddesses known as Sky Dancers. Jwala Mai Temple, Vishnu Temple, Marme Lhakhang and Gompa Sarwa are some of the religious shrines to visit. The springs from the Gandaki River spurts out of the 108 waterspouts near the Vishnu temple, from where the Hindu pilgrims take ritual bathe. One special thing that is unique to this place is the Saligrams (Ammonite fossils). These are black stones that when broken open, reveal the fossilized remains of prehistoric ammonites formed about 130 million years ago. The old specks that appear on many saligrams are pyrite (fool’s gold). Hindus believe that the saligrams represent Lord Vishnu.
Kagbeni
Kagbeni, a historic village frozen in time, is a captivating stop on the journey through Mustang. Located at 2800 meters (9186 feet), this ancient settlement exudes a timeless charm with its narrow alleys, traditional adobe houses, and ancient monasteries. The village, set against a backdrop of rugged, wind-swept landscapes and towering cliffs, offers an evocative glimpse into the region’s rich cultural heritage. Kagbeni’s serene beauty and historical significance create a sense of wonder and tranquility, making it a treasured destination for those seeking to experience the mystical allure of Mustang. Kagbeni is the northernmost village in this region that foreigners may visit on a normal trekking permit. The police check post at the northern end of the village fastidiously prevents tourists from proceeding towards Lo-Manthang, the walled city of Mustang without proper documentation. A green oasis at the junction of Jhong Khola and Kali Gandaki River, Kagbeni looks like a town out of the medieval past, with closely packed mud houses, dark tunnels and alleyways, imposing chortens and a large, ochre-colored gompa perched above the town.
Jomsom
Jomsom is a charming high-altitude town that serves as a gateway to the Mustang region, offering a unique blend of rugged mountain beauty and traditional Tibetan culture. Located at 2720 meters (8924 feet), Jomsom is renowned for its clear, crisp air and expansive views of the Dhaulagiri and Annapurna ranges. Jomsom serves as the centre for Mustang valley. It lies on the banks of the Kali Gandaki River. The town’s serene environment, with its sun-drenched terraces and traditional stone houses, provides a peaceful haven for travelers. Jomsom is a place where the ancient and the timeless converge, offering a glimpse into the enduring spirit of the Himalayas. There is an airstrip with scheduled service to Kathmandu. The increase in the frequency of flights has brought more tourists to this area. Jomsom has a bank, post office, telecom office, a hospital and numerous hotels and lodges. The place is a popular stopover during Annapurna Circuit Trek.
Marpha
Marpha is a charming village situated at an elevation of approximately 2670 meters (8760 feet) in Mustang District, along the Annapurna Circuit. The village is celebrated for its stunning landscape, nestled in a broad, sunny valley with the majestic peaks of Annapurna and Dhaulagiri framing the horizon. Marpha’s terraced fields and lush apple orchards create a striking contrast against the arid, rugged terrain, enhancing its picturesque appeal. The village exudes a unique cultural charm, characterized by traditional Tibetan architecture and vibrant local customs. Known as the “Apple Capital” of Mustang, Marpha’s fertile soil yields exquisite apples, which are a highlight of the local economy. The ancient Marpha Monastery, with its intricately painted murals and spiritual artifacts, adds a profound historical and cultural layer to the village. Marpha’s narrow, winding streets, lined with classic stone houses and local shops, reflect the timeless lifestyle of its residents. The warm hospitality and rich traditions of the local people offer visitors an authentic glimpse into the cultural heritage of the region. Overall, Marpha’s breathtaking scenery, cultural richness, and traditional charm make it a memorable and serene destination on the Annapurna Circuit.
Tatopani
Tatopani is a serene village situated at an elevation of 1190 meters (3904 feet) along the Annapurna Circuit in Nepal. Located beside the Kali Gandaki River, Tatopani is celebrated for its natural hot springs, which offer a soothing respite for trekkers seeking relaxation after their journey. The village’s scenic setting, with its lush greenery and terraced fields, enhances its tranquil charm, providing a picturesque backdrop of verdant hills and dramatic river valleys. The warm hospitality of the local community and the simple, traditional architecture of Tatopani contribute to its inviting atmosphere. Visitors can enjoy the authentic experience of traditional Nepali life, complemented by the village’s renowned hot springs. These natural thermal baths, with their therapeutic properties, offer a perfect opportunity to unwind and rejuvenate while taking in the stunning views of the surrounding landscape.
Pokhara
Pokhara stands as one of Nepal’s most enchanting tourist destinations, offering a perfect blend of natural beauty, adventure, and relaxation. Nestled at an elevation of approximately 820 meters (2690 feet) beside the serene Phewa Lake, Pokhara captivates visitors with its stunning vistas and tranquil ambiance. The lake’s calm waters reflect the majestic peaks of the Annapurna and Machapuchare ranges, creating a picturesque setting that enchants travelers from sunrise to sunset. The city is renowned for its diverse range of attractions and activities. Adventure seekers can embark on thrilling paragliding flights that offer a bird’s-eye view of the breathtaking landscapes, or explore the nearby hills and trails, such as the famous Sarangkot and World Peace Pagoda. For those seeking relaxation, Pokhara’s lakeside promenade is perfect for leisurely strolls, boat rides, and unwinding with stunning mountain views. Pokhara also boasts a vibrant cultural scene, with lively markets, traditional restaurants, and a variety of local crafts and souvenirs. The city’s warm hospitality and friendly atmosphere make it a welcoming haven for travelers. Whether you’re drawn by the allure of adventure, the beauty of nature, or the charm of local culture, Pokhara offers a unique and unforgettable experience that caters to every type of traveler.
The Gurungs form the largest group in the Annapurna region. They come from Tibeto Burmese stock. Although essentially Animist and Buddhist, some lowland Gurungs have converted to Hinduism. They inhabit the higher northern slopes of the Annapurna, Lamjung Chuli and hills around Ganesh Himal. A large number of Gurung men serve in the British and Indian armies.
The immediate vicinity of Pokhara is largely populated by Chettris and Bahuns (Brahmins). They also live around the historic site of the old Gorkha kingdom. The Magars inhabit the lower trail between Baglung and Dana. They live high on the steep ridges along the tributaries of Kali Gandaki.
Another ethnic group of this region is the Thakalis. Known throughout the country as accomplished hoteliers and skilled traders, they are noted for their aggressive trading spirit. They make up one of the few richer groups of people in Nepal. The Jomsom trek passes through Thak Khola, the Thakali homeland.
In the valley of the Muktinath live the Baragaun Bhotiya. Their lifestyle is similar to that of the Tibetans. Another group of people who share a close affinity to the Tibetans are the Lopa people of Mustang, north of Kagbeni. Some of them practice the ancient pre-Buddhist religion of Bon which is infused with animistic and shamanic belief and ritual. The people living in the upper Marshyandi valley are generally known as Mananges. In the Nyeshang area, under which fall the villages of Manang, Braga and Ngawal, people are of Tibetan origin. But their language Nyeshang is not a Tibetan dialect. This area is popularly known by the name of its largest village Manang.
Lhosar
Lhosar, also spelled Losar or Lhochhar, signifies the Tibetan New Year and translates to “new year” or “new Barga.” The term “Lho” refers to year or age, while “char” or “saar” means new, collectively denoting the concept of a new year. The Lhosar festival follows a 12-year cycle, with each year being one “Barga,” and the cycle completing after 12 years, known as “Lhokor.” The lunar calendar, which varies in its calculation of months and years based on full moons, affects the date of Lhosar celebrations, causing variations across different ethnic groups. Lhosar is a significant festival for Nepal’s Tibetan-origin communities, marking a new year and reflecting the deep cultural and historical ties to ancient lunar and solar traditions.
Marking the beginning of the lunar new year, Lhosar is a time for joy, renewal, and the strengthening of community ties. In Upper Mustang, Losar is celebrated with two distinct festivals: Chhegu Emma and Chhegu Semma, each lasting three days. These festivals are filled with traditional customs, including festive gatherings, lively dances, and communal feasts. Locals come together to visit relatives, exchange greetings, and celebrate with traditional music and dance. The celebrations are a colorful display of Tibetan heritage, showcasing the deep-rooted traditions and communal spirit of the Mustang people. Manang, with its own unique cultural practices, also observes Lhosar with great enthusiasm. The festival in this region reflects a blend of Tibetan and local traditions, offering a rich tapestry of rituals and celebrations. Families and friends gather to celebrate, with activities including traditional dances, special meals, and festive gatherings that highlight the region’s vibrant cultural heritage. Travelers looking to experience
Archery Festival
The Archery Festival, celebrated in April or May, is a time-honored tradition that dates back to the era of Nepal’s many small kingdoms. Originally devised as a means for kings to demonstrate their prowess and win favor, this lively festival now unfolds over four days. Villagers gather in Chame, forming two teams for an exciting archery competition overseen by the chief Lama. Alongside the archery contest, a charming competition among young girls for garlands of rhododendron flowers adds a festive spirit. The final day features a ritual dance by the lamas, followed by the ceremonial destruction of effigies representing village demons. The winner, who hits the effigies, is honored as the “Hero of the Year” and receives a celebratory reward from the village chief. This festival aims to dispel evil spirits and usher in prosperity and happiness.
Horse Race Festival (Yarthung)
The Yarthung Festival, held in June or July, is a lively celebration that takes place in several upper Manang villages. The festival kicks off with horse riders and spectators donning traditional attire for a vibrant session of dance and music at Ta-Khill-Thang. The races themselves are followed by visits to Kargyu Gumba and Pocho Gumba, where participants light butter lamps and sing songs of good fortune. The festival is organized with the help of two appointed “Nandi” boys responsible for arrangements. Yarthung is a time of communal joy and rest, where villagers come together to celebrate and revel in merriment.
Badhe Festival
The Badhe Festival is a dramatic and colorful event held every three years in the fall. This traditional Nyeshang performing art, set against the backdrop of courtyards and terraced fields, narrates the epic tale of two warring brothers. Despite a decline in interest a decade ago, Badhe was revitalized in 2004, with costumes and finery brought out from local gumbas. Today, the festival continues to captivate with its vibrant displays and symbolic offerings, including tips of goat ears to represent the ancient sacrifice of twelve virgins. The festival celebrates the dramatic and cultural heritage of Manang with renewed enthusiasm.
Torkya Festival
Torkya, celebrated in early November in Ngawal village, marks the end of the harvest season. The festival begins with Buddhist lamas performing various rituals, including playing traditional instruments and chanting hymns. Young boys and girls participate in playful games, with boys teasing girls using animal horns. The lamas bless the villagers, who then offer milk and alcohol to the priests. Torkya, derived from “Torma” (dough offerings) and “Khyapa” (discard), is a festival of prayer and offering aimed at dispelling evil spirits and inviting prosperity for all living beings.
Dhuna Lake Festival
The Dhuna Lake Festival, celebrated at the high-altitude Dhuna Lake (4,700 meters), is a testament to the lake’s growing popularity. The trek to Dhuna Lake takes two days through dense forests of blue pine and vibrant rhododendrons. The lake, along with neighboring Ngyamcho, Pongker, and Himlung lakes, provides a habitat for diverse wildlife. Visitors are advised to hire experienced local guides, as the trail is remote and lacks tourist facilities. The best times to visit are July/August and April/May.
Tilicho Lake Festival
Tilicho Lake, perched at nearly 5,000 meters, is one of the highest lakes in the world, fed by the glaciers of Annapurna and Thorung Peak. A trek to Tilicho offers spectacular views and a serene camping experience by the crystal-clear waters. Though the lake is within the Annapurna Conservation Area, its remote location means few tourists venture off the popular Annapurna Circuit to visit it. The lake gained international attention in 2001 when Hindu pilgrims visited, believing it to be a sacred site mentioned in the Ramayana. The pilgrimage involved a ceremonial recitation of the Ramayana by Indian priests, linking the lake to ancient religious traditions.
Dawa Dhukpa Festival
Dawa Dhukpa, celebrated in June, features a vibrant procession where young people carry the “Dukchhe” (a holy book of Lord Buddha) accompanied by drumbeats. Lamas perform rituals, blowing conch shells and circling the village throughout the day. The festival is believed to ensure a bountiful harvest and is marked by communal festivities.
Nei Festival
The Nei Festival in Ngawal village celebrates the sacred “Nen” cave, an ancient site worshipped according to Bon traditions. The cave’s mysterious depths are said to be connected to spiritual beliefs, with local legends claiming that objects placed inside the cave can appear far away. The festival highlights the area’s rich spiritual heritage and attracts visitors interested in its mystical significance.
Ong the Puja
Ong the Puja, held at Kera Gumba Dorje near Braga, involves elaborate rituals performed by Buddhist lamas. The festival features conch shell blowing, hymn chanting, and meditation, culminating in a vibrant celebration with drinking and dancing. The festival’s highlight is the 500-year-old hanging bow on a cliff, which is a focal point of the ceremonies. The event is a profound spiritual experience, combined with communal revelry as villagers return home.
Dashain
Dashain is Nepal’s biggest festival, and people especially Hindus living in lower region of Annapurna also celebrate this festival. It is celebrated for fifteen days starting from the new moon of the Nepali month of Asoj (October/November). This festival marks the victory of goddess Durga over the demon king Mahisasur, or the victory of good over evil. People visit temples dedicated to goddess Durga. Children fly kites and play on swings supported by long bamboo poles throughout the festival. Tenth day, called as Vijaya Dashami, is the most important day of the festival. On this day people visit elders to receive blessings and tika (rice mixed with red vermilion put on the forehead). The barley sprouts (jamara) that were planted on Ghatasthapana are picked and worn in the hair.
Tihar
Tihar, the second biggest festival, lasts for five days. As with the rest of the country people especially Hindus, people living in lower region of Annapurna also celebrate this festival. The five day festivities mark the worshipping of Goddess Laxmi and different birds and animals like crow, dog, cow and ox. The third day is called Laxmi Puja or Deepawali on which people decorate their houses with lights and flower. On fifth day called as Bhai Tika, sisters worship brothers and exchange gifts. In short, celebration among families, relations and friends. Pujas (worship), lights, colors, flowers, new clothes, feasts and merriment, all these make up the joyous festival of Tihar.
Your booking of this Annapurna Circuit Trek will be confirmed by email once we receive your deposit of $500 and the signed copy of booking form and contract. The balance is due no later than two months prior to departure. If you book a tour less than 2 months prior to departure, you must send the full payment within 7 days of confirmation by us.
If you cancel your booking, the following scale of charges will apply: • 2 months before departure – Loss of deposit (US$ 500) • 29 days to 2 months before departure – 30% of total trip cost • 10 to 28 days before departure – 60% of total trip cost • Less than 10 days before departure – 100% of total trip cost
In addition to your Annapurna Trek, we can organize extensions both within Nepal, Tibet, Bhutan, etc. You may want to try water rafting or a jungle safari in Nepal or Nepal Cultural Tour. You may as well take a trip to Tibet or Bhutan, whichever seems more appealing to you.
It is fundamental to acknowledge that Annapurna Trekking is an adventure tour. This requires some flexibility. The day to day itinerary is taken only as a guideline. We cannot be held responsible for any delays caused by International or domestic flights, strikes, Government regulations, weather or natural casualties etc. In such cases, Explore Himalaya shall provide suitable alternatives which will be decided upon mutual agreement. If you have any questions regarding this trip, please feel free to contact us at enquiry@explorehimalaya.com or directly by phone: +977-1-4518100. We answer all enquiries within 24 hours.
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