Do I need to bring my own sleeping bag for a trek?

Though teahouses provide you blankets, it’s better you have your own sleeping bag for extra warmth as nights in mountains can be really chilly.  If you don’t have one, you can either buy or rent in Kathmandu.The cost for buying a good -20 degree sleeping will be approx. USD 100 and the rental with be approx. USD 2 per day.

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